Raymo Frewen -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

1695/124/11All/Gender/AG

F35-39Age group

211Bib number

ZAFNationality

35:303:02:061:58:51 5:44:59

  Compare Raymo Frewen with other athletes!

211 Frewen
2411 Thebault × 
2521 Duchemin × 
409 Owen × 
1322 Jégoux × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:30 00:35:3001:52 min/100m-03:33 (11.) -01:16 (157.) +01:24 (1783.)
Transition 00:41:02 00:05:32 - -02:45 (2.) -01:59 (59.) -01:26 (680.)
Bike17 km 01:17:29 00:36:2727.98 km/h-01:14 (14.) -00:16 (173.) +02:47 (2259.)
Bike42 km 02:06:49 00:49:2030.41 km/h-02:14 (12.) -01:16 (153.) +02:53 (2087.)
Bike72 km 03:06:38 00:59:4930.09 km/h-04:13 (13.) -03:10 (129.) +02:20 (1874.)
Bike91.9 km 03:43:08 00:36:3032.71 km/h-03:27 (10.) -03:01 (107.) +00:01 (1575.)
Bike91.9 km 03:43:08 03:02:0630.28 km/h-11:08 (13.) -07:43 (134.) +08:01 (1956.)
Transition 03:46:08 00:03:00 - -02:05 (1.) -02:05 (40.) -01:32 (417.)
Run2.5 km 03:59:17 00:13:0905:15 min/km-00:41 (17.) -00:40 (150.) +00:25 (1752.)
Run6.8 km 04:24:06 00:24:4905:46 min/km-00:25 (22.) -00:11 (207.) +01:50 (2029.)
Run11.7 km 04:51:28 00:27:2205:35 min/km-01:48 (17.) -01:55 (139.) +00:15 (1598.)
Run16 km 05:16:41 00:25:1305:51 min/km-01:48 (18.) -01:38 (147.) -00:01 (1556.)
Run20.9 km 05:44:10 00:27:2905:36 min/km-02:51 (13.) -02:46 (116.) -01:06 (1325.)
Run21.1 km 05:44:59 00:00:4904:04 min/km-00:08 (7.) -01:09 (53.) -00:20 (768.)
Run21.1 km 05:44:59 01:58:5105:37 min/km-07:41 (18.) -08:19 (147.) +01:03 (1601.)
Total 114.9 km 05:44:59 05:44:5919.98 km/h-27:12 (11.) -21:22 (124.) +07:30 (1695.)

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