Benjamin Dewost -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
859/795/85All/Gender/AG
M40-44Age group
2254Bib number
FRANationality
31:33 | 2:50:25 | 1:41:38 | 5:13:47 |
Compare Benjamin Dewost with other athletes!
2254 Dewost
1364 Hamon ×
1181 Creoff ×
1640 Devulder ×
2516 Sachy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -05:06 (29.) ● | -02:04 (812.) ● | -02:33 (878.) ● |
Transition | 00:37:58 | 00:06:25 | - | -00:23 (143.) ● | -00:33 (1001.) ● | -00:33 (1202.) ● | |
Bike | 17 km | 01:11:02 | 00:33:04 | 30.85 km/h | ±00:00 (167.) ● | -00:03 (1226.) ● | -00:36 (1300.) ● |
Bike | 42 km | 01:55:40 | 00:44:38 | 33.61 km/h | -01:22 (114.) ● | -01:05 (1007.) ● | -01:49 (1065.) ● |
Bike | 72 km | 02:51:56 | 00:56:16 | 31.99 km/h | -00:30 (156.) ● | -00:14 (1250.) ● | -01:13 (1345.) ● |
Bike | 91.9 km | 03:28:23 | 00:36:27 | 32.76 km/h | +00:22 (185.) ● | +00:29 (1417.) ● | -00:02 (1559.) ● |
Bike | 91.9 km | 03:28:23 | 02:50:25 | 32.36 km/h | -01:30 (153.) ● | -00:53 (1210.) ● | -03:40 (1297.) ● |
Transition | 03:32:09 | 00:03:46 | - | -00:38 (118.) ● | -00:45 (829.) ● | -00:46 (1006.) ● | |
Run | 2.5 km | 03:43:42 | 00:11:33 | 04:37 min/km | -00:56 (92.) ● | -01:01 (761.) ● | -01:11 (818.) ● |
Run | 6.8 km | 04:04:18 | 00:20:36 | 04:47 min/km | -02:02 (87.) ● | -02:05 (760.) ● | -02:23 (830.) ● |
Run | 11.7 km | 04:28:11 | 00:23:53 | 04:52 min/km | -03:06 (63.) ● | -02:56 (657.) ● | -03:14 (715.) ● |
Run | 16 km | 04:49:15 | 00:21:04 | 04:53 min/km | -04:13 (57.) ● | -03:58 (527.) ● | -04:10 (582.) ● |
Run | 20.9 km | 05:13:00 | 00:23:45 | 04:50 min/km | -04:38 (61.) ● | -04:37 (483.) ● | -04:50 (529.) ● |
Run | 21.1 km | 05:13:47 | 00:00:47 | 03:54 min/km | -00:08 (49.) ● | -00:15 (458.) ● | -00:22 (514.) ● |
Run | 21.1 km | 05:13:47 | 01:41:38 | 04:49 min/km | -15:03 (64.) ● | -14:52 (579.) ● | -16:10 (635.) ● |
Total | 114.9 km | 05:13:47 | 05:13:47 | 21.97 km/h | -22:40 (85.) ● | -19:07 (795.) ● | -23:42 (859.) ● |