Damien Francoise -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1976/1755/281All/Gender/AG
M35-39Age group
2289Bib number
FRANationality
31:55 | 2:55:25 | 2:19:47 | 5:57:08 |
Compare Damien Francoise with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -03:01 (84.) ● | -01:42 (896.) ● | -02:11 (972.) ● |
Transition | 00:37:11 | 00:05:16 | - | -01:38 (65.) ● | -01:42 (414.) ● | -01:42 (529.) ● | |
Bike | 17 km | 01:11:43 | 00:34:32 | 29.54 km/h | +01:36 (259.) ● | +01:25 (1641.) ● | +00:52 (1770.) ● |
Bike | 42 km | 02:00:04 | 00:48:21 | 31.02 km/h | +03:09 (285.) ● | +02:38 (1751.) ● | +01:54 (1914.) ● |
Bike | 72 km | 02:56:11 | 00:56:07 | 32.08 km/h | +00:17 (207.) ● | -00:23 (1226.) ● | -01:22 (1318.) ● |
Bike | 91.9 km | 03:32:36 | 00:36:25 | 32.79 km/h | +01:05 (247.) ● | +00:27 (1406.) ● | -00:04 (1548.) ● |
Bike | 91.9 km | 03:32:36 | 02:55:25 | 31.43 km/h | +06:07 (247.) ● | +04:07 (1476.) ● | +01:20 (1594.) ● |
Transition | 03:37:21 | 00:04:45 | - | +00:21 (249.) ● | +00:14 (1509.) ● | +00:13 (1766.) ● | |
Run | 2.5 km | 03:52:36 | 00:15:15 | 06:06 min/km | +02:58 (330.) ● | +02:41 (2125.) ● | +02:31 (2495.) ● |
Run | 6.8 km | 04:17:05 | 00:24:29 | 05:41 min/km | +02:23 (278.) ● | +01:48 (1705.) ● | +01:30 (1960.) ● |
Run | 11.7 km | 04:48:17 | 00:31:12 | 06:22 min/km | +05:06 (309.) ● | +04:23 (1955.) ● | +04:05 (2290.) ● |
Run | 16 km | 05:18:51 | 00:30:34 | 07:06 min/km | +06:10 (320.) ● | +05:32 (2004.) ● | +05:20 (2376.) ● |
Run | 20.9 km | 05:56:05 | 00:37:14 | 07:35 min/km | +09:28 (336.) ● | +08:52 (2159.) ● | +08:39 (2568.) ● |
Run | 21.1 km | 05:57:08 | 00:01:03 | 05:14 min/km | -00:36 (305.) ● | +00:01 (1925.) ● | -00:06 (2277.) ● |
Run | 21.1 km | 05:57:08 | 02:19:47 | 06:37 min/km | +25:29 (320.) ● | +23:17 (2027.) ● | +21:59 (2383.) ● |
Total | 114.9 km | 05:57:08 | 05:57:08 | 19.3 km/h | +27:18 (281.) ● | +24:14 (1755.) ● | +19:39 (1976.) ● |