Gael Rocu -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
471/445/74All/Gender/AG
M35-39Age group
2309Bib number
FRANationality
31:02 | 2:31:09 | 1:41:16 | 4:56:35 |
Compare Gael Rocu with other athletes!
2309 Rocu
2785 Girod ×
1199 Bigot ×
2187 Barbin ×
278 Nicolas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -03:54 (56.) ● | -02:35 (704.) ● | -03:04 (759.) ● |
Transition | 00:39:24 | 00:08:22 | - | +01:28 (293.) ● | +01:24 (1899.) ● | +01:24 (2234.) ● | |
Bike | 17 km | 01:09:04 | 00:29:40 | 34.38 km/h | -03:16 (48.) ● | -03:27 (276.) ● | -04:00 (289.) ● |
Bike | 42 km | 01:49:27 | 00:40:23 | 37.14 km/h | -04:49 (43.) ● | -05:20 (253.) ● | -06:04 (264.) ● |
Bike | 72 km | 02:38:54 | 00:49:27 | 36.4 km/h | -06:23 (52.) ● | -07:03 (286.) ● | -08:02 (300.) ● |
Bike | 91.9 km | 03:10:33 | 00:31:39 | 37.73 km/h | -03:41 (60.) ● | -04:19 (289.) ● | -04:50 (307.) ● |
Bike | 91.9 km | 03:10:33 | 02:31:09 | 36.48 km/h | -18:09 (48.) ● | -20:09 (258.) ● | -22:56 (270.) ● |
Transition | 03:15:19 | 00:04:46 | - | +00:22 (251.) ● | +00:15 (1513.) ● | +00:14 (1773.) ● | |
Run | 2.5 km | 03:26:58 | 00:11:39 | 04:39 min/km | -00:38 (153.) ● | -00:55 (809.) ● | -01:05 (875.) ● |
Run | 6.8 km | 03:47:44 | 00:20:46 | 04:49 min/km | -01:20 (155.) ● | -01:55 (796.) ● | -02:13 (874.) ● |
Run | 11.7 km | 04:11:12 | 00:23:28 | 04:47 min/km | -02:38 (118.) ● | -03:21 (575.) ● | -03:39 (626.) ● |
Run | 16 km | 04:32:53 | 00:21:41 | 05:02 min/km | -02:43 (122.) ● | -03:21 (651.) ● | -03:33 (721.) ● |
Run | 20.9 km | 04:55:47 | 00:22:54 | 04:40 min/km | -04:52 (72.) ● | -05:28 (343.) ● | -05:41 (377.) ● |
Run | 21.1 km | 04:56:35 | 00:00:48 | 03:59 min/km | -00:51 (100.) ● | -00:14 (525.) ● | -00:21 (588.) ● |
Run | 21.1 km | 04:56:35 | 01:41:16 | 04:47 min/km | -13:02 (113.) ● | -15:14 (564.) ● | -16:32 (618.) ● |
Total | 114.9 km | 04:56:35 | 04:56:35 | 23.24 km/h | -33:15 (74.) ● | -36:19 (445.) ● | -40:54 (471.) ● |