Ryno Nothnagel -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1811/1618/266All/Gender/AG
M35-39Age group
236Bib number
JEYNationality
36:42 | 2:56:03 | 2:05:05 | 5:50:07 |
Compare Ryno Nothnagel with other athletes!
236 Nothnagel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | +01:46 (243.) ● | +03:05 (1779.) ● | +02:36 (2024.) ● |
Transition | 00:43:29 | 00:06:47 | - | -00:07 (184.) ● | -00:11 (1209.) ● | -00:11 (1434.) ● | |
Bike | 17 km | 01:17:21 | 00:33:52 | 30.12 km/h | +00:56 (234.) ● | +00:45 (1466.) ● | +00:12 (1563.) ● |
Bike | 42 km | 02:04:40 | 00:47:19 | 31.7 km/h | +02:07 (257.) ● | +01:36 (1586.) ● | +00:52 (1709.) ● |
Bike | 72 km | 03:02:04 | 00:57:24 | 31.36 km/h | +01:34 (233.) ● | +00:54 (1388.) ● | -00:05 (1497.) ● |
Bike | 91.9 km | 03:39:32 | 00:37:28 | 31.87 km/h | +02:08 (275.) ● | +01:30 (1612.) ● | +00:59 (1789.) ● |
Bike | 91.9 km | 03:39:32 | 02:56:03 | 31.32 km/h | +06:45 (255.) ● | +04:45 (1509.) ● | +01:58 (1631.) ● |
Transition | 03:45:02 | 00:05:30 | - | +01:06 (294.) ● | +00:59 (1849.) ● | +00:58 (2163.) ● | |
Run | 2.5 km | 03:58:57 | 00:13:55 | 05:34 min/km | +01:38 (300.) ● | +01:21 (1844.) ● | +01:11 (2114.) ● |
Run | 6.8 km | 04:22:56 | 00:23:59 | 05:34 min/km | +01:53 (267.) ● | +01:18 (1609.) ● | +01:00 (1840.) ● |
Run | 11.7 km | 04:50:51 | 00:27:55 | 05:41 min/km | +01:49 (256.) ● | +01:06 (1527.) ● | +00:48 (1740.) ● |
Run | 16 km | 05:18:29 | 00:27:38 | 06:25 min/km | +03:14 (279.) ● | +02:36 (1728.) ● | +02:24 (2021.) ● |
Run | 20.9 km | 05:49:05 | 00:30:36 | 06:14 min/km | +02:50 (258.) ● | +02:14 (1635.) ● | +02:01 (1903.) ● |
Run | 21.1 km | 05:50:07 | 00:01:02 | 05:09 min/km | -00:37 (295.) ● | ±00:00 (1859.) ● | -00:07 (2191.) ● |
Run | 21.1 km | 05:50:07 | 02:05:05 | 05:55 min/km | +10:47 (275.) ● | +08:35 (1667.) ● | +07:17 (1922.) ● |
Total | 114.9 km | 05:50:07 | 05:50:07 | 19.69 km/h | +20:17 (266.) ● | +17:13 (1618.) ● | +12:38 (1811.) ● |