Guillaume Ringot -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

690/643/88All/Gender/AG

M45-49Age group

2417Bib number

FRANationality

27:332:42:411:45:47 5:07:11

  Compare Guillaume Ringot with other athletes!

2417 Ringot
1017 Hamel × 
346 de Kergorlay × 
1359 Verdoni × 
2164 Giraud × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:33 00:27:3301:27 min/100m-04:49 (23.) -06:04 (176.) -06:33 (185.)
Transition 00:33:59 00:06:26 - -00:40 (133.) -00:32 (1010.) -00:32 (1212.)
Bike17 km 01:06:21 00:32:2231.51 km/h-00:54 (132.) -00:45 (985.) -01:18 (1037.)
Bike42 km 01:49:57 00:43:3634.4 km/h-01:55 (116.) -02:07 (791.) -02:51 (829.)
Bike72 km 02:43:00 00:53:0333.93 km/h-03:00 (113.) -03:27 (763.) -04:26 (805.)
Bike91.9 km 03:16:40 00:33:4035.47 km/h-02:04 (117.) -02:18 (709.) -02:49 (764.)
Bike91.9 km 03:16:40 02:42:4133.89 km/h-07:53 (112.) -08:37 (782.) -11:24 (827.)
Transition 03:21:24 00:04:44 - +00:07 (202.) +00:13 (1501.) +00:12 (1757.)
Run2.5 km 03:32:41 00:11:1704:30 min/km-01:26 (72.) -01:17 (641.) -01:27 (687.)
Run6.8 km 03:53:23 00:20:4204:48 min/km-02:13 (99.) -01:59 (783.) -02:17 (859.)
Run11.7 km 04:18:42 00:25:1905:10 min/km-01:45 (126.) -01:30 (953.) -01:48 (1069.)
Run16 km 04:41:08 00:22:2605:13 min/km-02:49 (103.) -02:36 (805.) -02:48 (901.)
Run20.9 km 05:06:15 00:25:0705:07 min/km-03:30 (84.) -03:15 (710.) -03:28 (789.)
Run21.1 km 05:07:11 00:00:5604:39 min/km±00:00 (183.) -00:06 (1412.) -00:13 (1630.)
Run21.1 km 05:07:11 01:45:4705:00 min/km-11:43 (99.) -10:43 (773.) -12:01 (857.)
Total 114.9 km 05:07:11 05:07:1122.44 km/h-24:58 (88.) -25:43 (643.) -30:18 (690.)

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