Guillaume Ringot -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
690/643/88All/Gender/AG
M45-49Age group
2417Bib number
FRANationality
27:33 | 2:42:41 | 1:45:47 | 5:07:11 |
Compare Guillaume Ringot with other athletes!
2417 Ringot
1017 Hamel ×
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1359 Verdoni ×
2164 Giraud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:33 | 00:27:33 | 01:27 min/100m | -04:49 (23.) ● | -06:04 (176.) ● | -06:33 (185.) ● |
Transition | 00:33:59 | 00:06:26 | - | -00:40 (133.) ● | -00:32 (1010.) ● | -00:32 (1212.) ● | |
Bike | 17 km | 01:06:21 | 00:32:22 | 31.51 km/h | -00:54 (132.) ● | -00:45 (985.) ● | -01:18 (1037.) ● |
Bike | 42 km | 01:49:57 | 00:43:36 | 34.4 km/h | -01:55 (116.) ● | -02:07 (791.) ● | -02:51 (829.) ● |
Bike | 72 km | 02:43:00 | 00:53:03 | 33.93 km/h | -03:00 (113.) ● | -03:27 (763.) ● | -04:26 (805.) ● |
Bike | 91.9 km | 03:16:40 | 00:33:40 | 35.47 km/h | -02:04 (117.) ● | -02:18 (709.) ● | -02:49 (764.) ● |
Bike | 91.9 km | 03:16:40 | 02:42:41 | 33.89 km/h | -07:53 (112.) ● | -08:37 (782.) ● | -11:24 (827.) ● |
Transition | 03:21:24 | 00:04:44 | - | +00:07 (202.) ● | +00:13 (1501.) ● | +00:12 (1757.) ● | |
Run | 2.5 km | 03:32:41 | 00:11:17 | 04:30 min/km | -01:26 (72.) ● | -01:17 (641.) ● | -01:27 (687.) ● |
Run | 6.8 km | 03:53:23 | 00:20:42 | 04:48 min/km | -02:13 (99.) ● | -01:59 (783.) ● | -02:17 (859.) ● |
Run | 11.7 km | 04:18:42 | 00:25:19 | 05:10 min/km | -01:45 (126.) ● | -01:30 (953.) ● | -01:48 (1069.) ● |
Run | 16 km | 04:41:08 | 00:22:26 | 05:13 min/km | -02:49 (103.) ● | -02:36 (805.) ● | -02:48 (901.) ● |
Run | 20.9 km | 05:06:15 | 00:25:07 | 05:07 min/km | -03:30 (84.) ● | -03:15 (710.) ● | -03:28 (789.) ● |
Run | 21.1 km | 05:07:11 | 00:00:56 | 04:39 min/km | ±00:00 (183.) ● | -00:06 (1412.) ● | -00:13 (1630.) ● |
Run | 21.1 km | 05:07:11 | 01:45:47 | 05:00 min/km | -11:43 (99.) ● | -10:43 (773.) ● | -12:01 (857.) ● |
Total | 114.9 km | 05:07:11 | 05:07:11 | 22.44 km/h | -24:58 (88.) ● | -25:43 (643.) ● | -30:18 (690.) ● |