Sébastien Girard -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
626/585/80All/Gender/AG
M45-49Age group
2446Bib number
FRANationality
31:15 | 2:33:23 | 1:47:56 | 5:03:52 |
Compare Sébastien Girard with other athletes!
2446 Girard
165 Canto ×
693 Sisowath ×
324 Snip ×
1274 Coulbeau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -01:07 (133.) ● | -02:22 (744.) ● | -02:51 (803.) ● |
Transition | 00:36:38 | 00:05:23 | - | -01:43 (61.) ● | -01:35 (472.) ● | -01:35 (592.) ● | |
Bike | 17 km | 01:07:49 | 00:31:11 | 32.71 km/h | -02:05 (77.) ● | -01:56 (632.) ● | -02:29 (658.) ● |
Bike | 42 km | 01:49:04 | 00:41:15 | 36.36 km/h | -04:16 (52.) ● | -04:28 (373.) ● | -05:12 (390.) ● |
Bike | 72 km | 02:38:33 | 00:49:29 | 36.38 km/h | -06:34 (35.) ● | -07:01 (292.) ● | -08:00 (307.) ● |
Bike | 91.9 km | 03:10:01 | 00:31:28 | 37.94 km/h | -04:16 (40.) ● | -04:30 (251.) ● | -05:01 (269.) ● |
Bike | 91.9 km | 03:10:01 | 02:33:23 | 35.95 km/h | -17:11 (41.) ● | -17:55 (344.) ● | -20:42 (360.) ● |
Transition | 03:15:56 | 00:05:55 | - | +01:18 (266.) ● | +01:24 (1974.) ● | +01:23 (2322.) ● | |
Run | 2.5 km | 03:28:07 | 00:12:11 | 04:52 min/km | -00:32 (132.) ● | -00:23 (1075.) ● | -00:33 (1181.) ● |
Run | 6.8 km | 03:50:32 | 00:22:25 | 05:12 min/km | -00:30 (167.) ● | -00:16 (1231.) ● | -00:34 (1378.) ● |
Run | 11.7 km | 04:14:59 | 00:24:27 | 04:59 min/km | -02:37 (104.) ● | -02:22 (778.) ● | -02:40 (861.) ● |
Run | 16 km | 04:37:36 | 00:22:37 | 05:15 min/km | -02:38 (107.) ● | -02:25 (846.) ● | -02:37 (952.) ● |
Run | 20.9 km | 05:02:56 | 00:25:20 | 05:10 min/km | -03:17 (90.) ● | -03:02 (750.) ● | -03:15 (839.) ● |
Run | 21.1 km | 05:03:52 | 00:00:56 | 04:39 min/km | ±00:00 (181.) ● | -00:06 (1409.) ● | -00:13 (1627.) ● |
Run | 21.1 km | 05:03:52 | 01:47:56 | 05:06 min/km | -09:34 (109.) ● | -08:34 (875.) ● | -09:52 (975.) ● |
Total | 114.9 km | 05:03:52 | 05:03:52 | 22.69 km/h | -28:17 (80.) ● | -29:02 (585.) ● | -33:37 (626.) ● |