Laurent Lhonneur -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1622/1466/205All/Gender/AG
M45-49Age group
2514Bib number
FRANationality
32:03 | 2:55:35 | 1:57:32 | 5:41:53 |
Compare Laurent Lhonneur with other athletes!
2514 Lhonneur
1054 Renevot ×
2800 Chacon ×
2727 Mannes ×
618 Guillet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -00:19 (164.) ● | -01:34 (931.) ● | -02:03 (1010.) ● |
Transition | 00:42:04 | 00:10:01 | - | +02:55 (297.) ● | +03:03 (2180.) ● | +03:03 (2588.) ● | |
Bike | 17 km | 01:16:54 | 00:34:50 | 29.28 km/h | +01:34 (230.) ● | +01:43 (1706.) ● | +01:10 (1847.) ● |
Bike | 42 km | 02:04:40 | 00:47:46 | 31.4 km/h | +02:15 (236.) ● | +02:03 (1658.) ● | +01:19 (1799.) ● |
Bike | 72 km | 03:00:53 | 00:56:13 | 32.02 km/h | +00:10 (184.) ● | -00:17 (1242.) ● | -01:16 (1337.) ● |
Bike | 91.9 km | 03:37:39 | 00:36:46 | 32.48 km/h | +01:02 (212.) ● | +00:48 (1490.) ● | +00:17 (1638.) ● |
Bike | 91.9 km | 03:37:39 | 02:55:35 | 31.4 km/h | +05:01 (206.) ● | +04:17 (1483.) ● | +01:30 (1603.) ● |
Transition | 03:44:21 | 00:06:42 | - | +02:05 (288.) ● | +02:11 (2126.) ● | +02:10 (2508.) ● | |
Run | 2.5 km | 03:57:28 | 00:13:07 | 05:14 min/km | +00:24 (201.) ● | +00:33 (1536.) ● | +00:23 (1735.) ● |
Run | 6.8 km | 04:20:19 | 00:22:51 | 05:18 min/km | -00:04 (183.) ● | +00:10 (1348.) ● | -00:08 (1517.) ● |
Run | 11.7 km | 04:46:37 | 00:26:18 | 05:22 min/km | -00:46 (165.) ● | -00:31 (1197.) ● | -00:49 (1350.) ● |
Run | 16 km | 05:11:52 | 00:25:15 | 05:52 min/km | ±00:00 (184.) ● | +00:13 (1360.) ● | +00:01 (1563.) ● |
Run | 20.9 km | 05:40:53 | 00:29:01 | 05:55 min/km | +00:24 (191.) ● | +00:39 (1417.) ● | +00:26 (1639.) ● |
Run | 21.1 km | 05:41:53 | 00:01:00 | 04:59 min/km | +00:04 (238.) ● | -00:02 (1748.) ● | -00:09 (2041.) ● |
Run | 21.1 km | 05:41:53 | 01:57:32 | 05:34 min/km | +00:02 (183.) ● | +01:02 (1351.) ● | -00:16 (1536.) ● |
Total | 114.9 km | 05:41:53 | 05:41:53 | 20.16 km/h | +09:44 (205.) ● | +08:59 (1466.) ● | +04:24 (1622.) ● |