Henry de Bennetot -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2041/1804/282All/Gender/AG
M30-34Age group
2550Bib number
FRANationality
30:31 | 3:01:20 | 2:13:14 | 6:00:40 |
Compare Henry de Bennetot with other athletes!
2550 de Bennetot
672 Riocros ×
2430 Laigre ×
1400 Thibaud ×
777 Curry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -04:20 (73.) ● | -03:06 (619.) ● | -03:35 (662.) ● |
Transition | 00:39:25 | 00:08:54 | - | +02:07 (318.) ● | +01:56 (2023.) ● | +01:56 (2390.) ● | |
Bike | 17 km | 01:12:59 | 00:33:34 | 30.39 km/h | +00:40 (223.) ● | +00:27 (1376.) ● | -00:06 (1466.) ● |
Bike | 42 km | 02:00:59 | 00:48:00 | 31.25 km/h | +02:38 (266.) ● | +02:17 (1694.) ● | +01:33 (1843.) ● |
Bike | 72 km | 03:02:30 | 01:01:31 | 29.26 km/h | +05:20 (293.) ● | +05:01 (1870.) ● | +04:02 (2094.) ● |
Bike | 91.9 km | 03:40:45 | 00:38:15 | 31.22 km/h | +02:32 (282.) ● | +02:17 (1752.) ● | +01:46 (1951.) ● |
Bike | 91.9 km | 03:40:45 | 03:01:20 | 30.41 km/h | +11:10 (277.) ● | +10:02 (1741.) ● | +07:15 (1912.) ● |
Transition | 03:47:26 | 00:06:41 | - | +02:26 (330.) ● | +02:10 (2123.) ● | +02:09 (2504.) ● | |
Run | 2.5 km | 04:02:18 | 00:14:52 | 05:56 min/km | +02:43 (322.) ● | +02:18 (2065.) ● | +02:08 (2414.) ● |
Run | 6.8 km | 04:24:40 | 00:22:22 | 05:12 min/km | +00:20 (214.) ● | -00:19 (1218.) ● | -00:37 (1365.) ● |
Run | 11.7 km | 04:53:01 | 00:28:21 | 05:47 min/km | +02:12 (269.) ● | +01:32 (1612.) ● | +01:14 (1842.) ● |
Run | 16 km | 05:24:41 | 00:31:40 | 07:21 min/km | +07:16 (316.) ● | +06:38 (2065.) ● | +06:26 (2456.) ● |
Run | 20.9 km | 05:59:46 | 00:35:05 | 07:09 min/km | +07:27 (322.) ● | +06:43 (2057.) ● | +06:30 (2440.) ● |
Run | 21.1 km | 06:00:40 | 00:00:54 | 04:29 min/km | +00:01 (215.) ● | -00:08 (1185.) ● | -00:15 (1355.) ● |
Run | 21.1 km | 06:00:40 | 02:13:14 | 06:18 min/km | +19:59 (300.) ● | +16:44 (1890.) ● | +15:26 (2210.) ● |
Total | 114.9 km | 06:00:40 | 06:00:40 | 19.11 km/h | +31:22 (282.) ● | +27:46 (1804.) ● | +23:11 (2041.) ● |