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Roch Héraud -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

310/290/23All/Gender/AG

M50-54Age group

2606Bib number

FRANationality


26:12	2:31:54	1:41:54	4:48:41

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Compare Roch Héraud with other athletes!

2606 Héraud

1151 Leclerc ×

907 Hermetz ×

2766 Girard ×

2818 Ouchene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:12	00:26:12	01:22 min/100m	-05:33 (14.) ●	-07:25 (75.) ●	-07:54 (78.) ●
Transition		00:31:51	00:05:39	-	-01:39 (53.) ●	-01:19 (603.) ●	-01:19 (738.) ●
Bike	17 km	01:01:29	00:29:38	34.42 km/h	-03:55 (21.) ●	-03:29 (269.) ●	-04:02 (282.) ●
Bike	42 km	01:41:49	00:40:20	37.19 km/h	-06:12 (18.) ●	-05:23 (249.) ●	-06:07 (260.) ●
Bike	72 km	02:32:04	00:50:15	35.82 km/h	-07:16 (45.) ●	-06:15 (389.) ●	-07:14 (407.) ●
Bike	91.9 km	03:03:45	00:31:41	37.69 km/h	-04:53 (26.) ●	-04:17 (294.) ●	-04:48 (312.) ●
Bike	91.9 km	03:03:45	02:31:54	36.3 km/h	-22:16 (23.) ●	-19:24 (286.) ●	-22:11 (298.) ●
Transition		03:06:47	00:03:02	-	-01:53 (19.) ●	-01:29 (329.) ●	-01:30 (433.) ●
Run	2.5 km	03:17:57	00:11:10	04:28 min/km	-02:07 (34.) ●	-01:24 (575.) ●	-01:34 (620.) ●
Run	6.8 km	03:37:14	00:19:17	04:29 min/km	-04:35 (28.) ●	-03:24 (456.) ●	-03:42 (495.) ●
Run	11.7 km	04:00:27	00:23:13	04:44 min/km	-05:00 (34.) ●	-03:36 (539.) ●	-03:54 (586.) ●
Run	16 km	04:21:34	00:21:07	04:54 min/km	-05:07 (32.) ●	-03:55 (541.) ●	-04:07 (596.) ●
Run	20.9 km	04:47:50	00:26:16	05:21 min/km	-03:21 (87.) ●	-02:06 (931.) ●	-02:19 (1048.) ●
Run	21.1 km	04:48:41	00:00:51	04:14 min/km	-00:06 (69.) ●	-00:11 (848.) ●	-00:18 (960.) ●
Run	21.1 km	04:48:41	01:41:54	04:49 min/km	-20:16 (38.) ●	-14:36 (597.) ●	-15:54 (656.) ●
Total	114.9 km	04:48:41	04:48:41	23.88 km/h	-51:37 (23.) ●	-44:13 (290.) ●	-48:48 (310.) ●

Ovr	Gen	Div	Name	#	AG
277	261	18	Thierry Haffreingue	1261	M50-54	FRA	00:31:19	02:29:51	01:34:44	04:46:47
280	264	19	Nicolas Roussely	2688	M50-54	FRA	00:24:01	02:34:08	01:41:14	04:46:53
288	271	20	Yann Stephan	1290	M50-54	FRA	00:34:41	02:29:23	01:33:55	04:47:12
294	277	21	Frederic Leclerc	1151	M50-54	FRA	00:25:17	02:23:38	01:49:53	04:47:33
298	280	22	Loic Hermetz	907	M50-54	FRA	00:28:10	02:25:46	01:43:24	04:47:49
310	290	23	Roch Héraud	2606	M50-54	FRA	00:26:12	02:31:54	01:41:54	04:48:41
313	293	24	Christophe Girard	2766	M50-54	FRA	00:30:29	02:40:34	01:30:12	04:48:48
352	332	25	Mourad Ouchene	2818	M50-54	FRA	00:30:57	02:37:11	01:33:14	04:51:01
367	346	26	David Arnaud	405	M50-54	FRA	00:27:24	02:34:02	01:42:15	04:51:44
412	390	27	Michel Matias Nunes	691	M50-54	FRA	00:29:28	02:35:26	01:40:46	04:54:11

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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