Gildas Rass -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2058/1818/251All/Gender/AG
M45-49Age group
2644Bib number
FRANationality
33:14 | 3:13:45 | 2:03:36 | 6:01:19 |
Compare Gildas Rass with other athletes!
2644 Rass
2772 Bonnin ×
2563 Tabourdeau Carpentier ×
1618 Berthiau ×
2872 Besson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | +00:52 (196.) ● | -00:23 (1194.) ● | -00:52 (1304.) ● |
Transition | 00:39:58 | 00:06:44 | - | -00:22 (153.) ● | -00:14 (1174.) ● | -00:14 (1396.) ● | |
Bike | 17 km | 01:16:13 | 00:36:15 | 28.14 km/h | +02:59 (282.) ● | +03:08 (2014.) ● | +02:35 (2229.) ● |
Bike | 42 km | 02:07:46 | 00:51:33 | 29.1 km/h | +06:02 (293.) ● | +05:50 (2089.) ● | +05:06 (2372.) ● |
Bike | 72 km | 03:12:03 | 01:04:17 | 28 km/h | +08:14 (284.) ● | +07:47 (2058.) ● | +06:48 (2344.) ● |
Bike | 91.9 km | 03:53:43 | 00:41:40 | 28.66 km/h | +05:56 (290.) ● | +05:42 (2124.) ● | +05:11 (2446.) ● |
Bike | 91.9 km | 03:53:43 | 03:13:45 | 28.46 km/h | +23:11 (285.) ● | +22:27 (2085.) ● | +19:40 (2372.) ● |
Transition | 03:57:43 | 00:04:00 | - | -00:37 (124.) ● | -00:31 (1011.) ● | -00:32 (1213.) ● | |
Run | 2.5 km | 04:10:59 | 00:13:16 | 05:18 min/km | +00:33 (215.) ● | +00:42 (1608.) ● | +00:32 (1814.) ● |
Run | 6.8 km | 04:34:12 | 00:23:13 | 05:23 min/km | +00:18 (196.) ● | +00:32 (1417.) ● | +00:14 (1605.) ● |
Run | 11.7 km | 05:03:26 | 00:29:14 | 05:57 min/km | +02:10 (231.) ● | +02:25 (1742.) ● | +02:07 (2011.) ● |
Run | 16 km | 05:28:26 | 00:25:00 | 05:48 min/km | -00:15 (176.) ● | -00:02 (1309.) ● | -00:14 (1504.) ● |
Run | 20.9 km | 06:00:25 | 00:31:59 | 06:31 min/km | +03:22 (251.) ● | +03:37 (1807.) ● | +03:24 (2127.) ● |
Run | 21.1 km | 06:01:19 | 00:00:54 | 04:29 min/km | -00:02 (151.) ● | -00:08 (1213.) ● | -00:15 (1386.) ● |
Run | 21.1 km | 06:01:19 | 02:03:36 | 05:51 min/km | +06:06 (222.) ● | +07:06 (1620.) ● | +05:48 (1866.) ● |
Total | 114.9 km | 06:01:19 | 06:01:19 | 19.08 km/h | +29:10 (251.) ● | +28:25 (1818.) ● | +23:50 (2058.) ● |