Luc Lam-Thanh -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
611/570/77All/Gender/AG
M45-49Age group
2659Bib number
FRANationality
34:48 | 2:34:59 | 1:42:50 | 5:03:05 |
Compare Luc Lam-Thanh with other athletes!
2659 Lam-Thanh
1553 Lambert ×
1758 Archenoul ×
165 Canto ×
693 Sisowath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | +02:26 (245.) ● | +01:11 (1475.) ● | +00:42 (1646.) ● |
Transition | 00:41:11 | 00:06:23 | - | -00:43 (126.) ● | -00:35 (979.) ● | -00:35 (1177.) ● | |
Bike | 17 km | 01:12:00 | 00:30:49 | 33.1 km/h | -02:27 (68.) ● | -02:18 (545.) ● | -02:51 (565.) ● |
Bike | 42 km | 01:53:58 | 00:41:58 | 35.74 km/h | -03:33 (69.) ● | -03:45 (502.) ● | -04:29 (520.) ● |
Bike | 72 km | 02:44:22 | 00:50:24 | 35.71 km/h | -05:39 (57.) ● | -06:06 (411.) ● | -07:05 (429.) ● |
Bike | 91.9 km | 03:16:10 | 00:31:48 | 37.55 km/h | -03:56 (52.) ● | -04:10 (324.) ● | -04:41 (345.) ● |
Bike | 91.9 km | 03:16:10 | 02:34:59 | 35.58 km/h | -15:35 (57.) ● | -16:19 (414.) ● | -19:06 (432.) ● |
Transition | 03:20:15 | 00:04:05 | - | -00:32 (129.) ● | -00:26 (1071.) ● | -00:27 (1279.) ● | |
Run | 2.5 km | 03:32:35 | 00:12:20 | 04:56 min/km | -00:23 (150.) ● | -00:14 (1171.) ● | -00:24 (1294.) ● |
Run | 6.8 km | 03:53:21 | 00:20:46 | 04:49 min/km | -02:09 (101.) ● | -01:55 (799.) ● | -02:13 (877.) ● |
Run | 11.7 km | 04:16:34 | 00:23:13 | 04:44 min/km | -03:51 (67.) ● | -03:36 (540.) ● | -03:54 (587.) ● |
Run | 16 km | 04:37:42 | 00:21:08 | 04:54 min/km | -04:07 (66.) ● | -03:54 (545.) ● | -04:06 (601.) ● |
Run | 20.9 km | 05:02:17 | 00:24:35 | 05:01 min/km | -04:02 (81.) ● | -03:47 (626.) ● | -04:00 (691.) ● |
Run | 21.1 km | 05:03:05 | 00:00:48 | 03:59 min/km | -00:08 (61.) ● | -00:14 (557.) ● | -00:21 (621.) ● |
Run | 21.1 km | 05:03:05 | 01:42:50 | 04:52 min/km | -14:40 (78.) ● | -13:40 (640.) ● | -14:58 (703.) ● |
Total | 114.9 km | 05:03:05 | 05:03:05 | 22.75 km/h | -29:04 (77.) ● | -29:49 (570.) ● | -34:24 (611.) ● |