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Frédéric Akkaf -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

1486/1362/166All/Gender/AG

M40-44Age group

2744Bib number

FRANationality


41:03	3:00:08	1:44:29	5:37:37

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Compare Frédéric Akkaf with other athletes!

2744 Akkaf

2300 Catala ×

1235 Goulette ×

2837 Perrois ×

2828 Lourdais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+04:24 (269.) ●	+07:26 (2191.) ●	+06:57 (2569.) ●
Transition		00:49:09	00:08:06	-	+01:18 (252.) ●	+01:08 (1812.) ●	+01:08 (2130.) ●
Bike	17 km	01:35:37	00:46:28	21.95 km/h	+13:24 (312.) ●	+13:21 (2330.) ●	+12:48 (2780.) ●
Bike	42 km	02:21:15	00:45:38	32.87 km/h	-00:22 (156.) ●	-00:05 (1238.) ●	-00:49 (1324.) ●
Bike	72 km	03:15:59	00:54:44	32.89 km/h	-02:02 (125.) ●	-01:46 (1014.) ●	-02:45 (1082.) ●
Bike	91.9 km	03:49:17	00:33:18	35.86 km/h	-02:47 (64.) ●	-02:40 (629.) ●	-03:11 (673.) ●
Bike	91.9 km	03:49:17	03:00:08	30.61 km/h	+08:13 (228.) ●	+08:50 (1694.) ●	+06:03 (1850.) ●
Transition		03:53:08	00:03:51	-	-00:33 (127.) ●	-00:40 (883.) ●	-00:41 (1070.) ●
Run	2.5 km	04:05:33	00:12:25	04:58 min/km	-00:04 (166.) ●	-00:09 (1220.) ●	-00:19 (1350.) ●
Run	6.8 km	04:26:48	00:21:15	04:56 min/km	-01:23 (109.) ●	-01:26 (928.) ●	-01:44 (1023.) ●
Run	11.7 km	04:51:20	00:24:32	05:00 min/km	-02:27 (89.) ●	-02:17 (791.) ●	-02:35 (874.) ●
Run	16 km	05:12:36	00:21:16	04:56 min/km	-04:01 (65.) ●	-03:46 (570.) ●	-03:58 (629.) ●
Run	20.9 km	05:36:51	00:24:15	04:56 min/km	-04:08 (77.) ●	-04:07 (574.) ●	-04:20 (633.) ●
Run	21.1 km	05:37:37	00:00:46	03:49 min/km	-00:09 (40.) ●	-00:16 (356.) ●	-00:23 (403.) ●
Run	21.1 km	05:37:37	01:44:29	04:57 min/km	-12:12 (86.) ●	-12:01 (717.) ●	-13:19 (794.) ●
Total	114.9 km	05:37:37	05:37:37	20.42 km/h	+01:10 (166.) ●	+04:43 (1362.) ●	+00:08 (1486.) ●

Ovr	Gen	Div	Name	#	AG
1430	1309	161	Alexandre Morenon-Condé	1447	M40-44	FRA	00:42:38	02:48:00	01:53:09	05:35:38
1466	1343	162	Xavier Remaud	2509	M40-44	FRA	00:39:16	02:48:54	01:55:02	05:36:52
1469	1346	163	Benjamin Mazuel	1659	M40-44	FRA	00:33:10	02:43:43	02:10:43	05:36:56
1471	1348	164	Remy Catala	2300	M40-44	FRA	00:40:52	02:55:20	01:50:57	05:36:59
1482	1358	165	Mickael Goulette	1235	M40-44	FRA	00:35:31	02:59:59	01:50:13	05:37:29
1486	1362	166	Frédéric Akkaf	2744	M40-44	FRA	00:41:03	03:00:08	01:44:29	05:37:37
1505	1378	167	Guillaume Perrois	2837	M40-44	FRA	00:35:05	02:55:03	01:55:20	05:38:24
1517	1385	168	François Lourdais	2828	M40-44	FRA	00:35:36	02:57:48	01:57:15	05:38:53
1539	1401	169	Gaetan Guyon	2483	M40-44	FRA	00:37:20	02:56:52	01:56:57	05:39:33
1541	1403	170	Miloud Meski-Nacer	1516	M40-44	FRA	00:45:51	03:06:36	01:35:58	05:39:39

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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