Thomas Cognet -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2028/1796/243All/Gender/AG
M40-44Age group
2757Bib number
FRANationality
37:29 | 2:55:48 | 2:16:27 | 6:00:10 |
Compare Thomas Cognet with other athletes!
2757 Cognet
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | +00:50 (186.) ● | +03:52 (1886.) ● | +03:23 (2156.) ● |
Transition | 00:44:05 | 00:06:36 | - | -00:12 (155.) ● | -00:22 (1087.) ● | -00:22 (1298.) ● | |
Bike | 17 km | 01:16:40 | 00:32:35 | 31.3 km/h | -00:29 (145.) ● | -00:32 (1060.) ● | -01:05 (1117.) ● |
Bike | 42 km | 02:03:37 | 00:46:57 | 31.95 km/h | +00:57 (199.) ● | +01:14 (1509.) ● | +00:30 (1625.) ● |
Bike | 72 km | 03:02:47 | 00:59:10 | 30.42 km/h | +02:24 (212.) ● | +02:40 (1633.) ● | +01:41 (1788.) ● |
Bike | 91.9 km | 03:39:53 | 00:37:06 | 32.18 km/h | +01:01 (208.) ● | +01:08 (1557.) ● | +00:37 (1715.) ● |
Bike | 91.9 km | 03:39:53 | 02:55:48 | 31.37 km/h | +03:53 (198.) ● | +04:30 (1496.) ● | +01:43 (1617.) ● |
Transition | 03:43:43 | 00:03:50 | - | -00:34 (124.) ● | -00:41 (872.) ● | -00:42 (1056.) ● | |
Run | 2.5 km | 03:59:34 | 00:15:51 | 06:20 min/km | +03:22 (300.) ● | +03:17 (2200.) ● | +03:07 (2594.) ● |
Run | 6.8 km | 04:23:24 | 00:23:50 | 05:32 min/km | +01:12 (224.) ● | +01:09 (1574.) ● | +00:51 (1803.) ● |
Run | 11.7 km | 04:52:42 | 00:29:18 | 05:58 min/km | +02:19 (246.) ● | +02:29 (1752.) ● | +02:11 (2021.) ● |
Run | 16 km | 05:22:48 | 00:30:06 | 06:59 min/km | +04:49 (265.) ● | +05:04 (1975.) ● | +04:52 (2334.) ● |
Run | 20.9 km | 05:59:06 | 00:36:18 | 07:24 min/km | +07:55 (287.) ● | +07:56 (2119.) ● | +07:43 (2518.) ● |
Run | 21.1 km | 06:00:10 | 00:01:04 | 05:19 min/km | +00:09 (263.) ● | +00:02 (1952.) ● | -00:05 (2309.) ● |
Run | 21.1 km | 06:00:10 | 02:16:27 | 06:28 min/km | +19:46 (269.) ● | +19:57 (1967.) ● | +18:39 (2307.) ● |
Total | 114.9 km | 06:00:10 | 06:00:10 | 19.14 km/h | +23:43 (243.) ● | +27:16 (1796.) ● | +22:41 (2028.) ● |