Damien Harnist -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2374/2058/132All/Gender/AG
M55-59Age group
2787Bib number
FRANationality
32:35 | 3:12:44 | 2:21:51 | 6:22:13 |
Compare Damien Harnist with other athletes!
2787 Harnist
1132 Boulou-Rietsch ×
2584 Delavault ×
2778 Chery ×
2152 Oriol ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | +00:07 (97.) ● | -01:02 (1044.) ● | -01:31 (1131.) ● |
Transition | 00:40:13 | 00:07:38 | - | +00:03 (95.) ● | +00:40 (1640.) ● | +00:40 (1928.) ● | |
Bike | 17 km | 01:16:48 | 00:36:35 | 27.88 km/h | +02:42 (135.) ● | +03:28 (2050.) ● | +02:55 (2283.) ● |
Bike | 42 km | 02:07:35 | 00:50:47 | 29.54 km/h | +04:06 (132.) ● | +05:04 (2038.) ● | +04:20 (2305.) ● |
Bike | 72 km | 03:12:47 | 01:05:12 | 27.61 km/h | +07:35 (142.) ● | +08:42 (2103.) ● | +07:43 (2411.) ● |
Bike | 91.9 km | 03:52:57 | 00:40:10 | 29.73 km/h | +03:44 (131.) ● | +04:12 (2010.) ● | +03:41 (2287.) ● |
Bike | 91.9 km | 03:52:57 | 03:12:44 | 28.61 km/h | +18:07 (136.) ● | +21:26 (2070.) ● | +18:39 (2345.) ● |
Transition | 04:00:22 | 00:07:25 | - | +02:16 (147.) ● | +02:54 (2220.) ● | +02:53 (2630.) ● | |
Run | 2.5 km | 04:15:56 | 00:15:34 | 06:13 min/km | +02:02 (137.) ● | +03:00 (2166.) ● | +02:50 (2548.) ● |
Run | 6.8 km | 04:45:02 | 00:29:06 | 06:46 min/km | +04:42 (138.) ● | +06:25 (2170.) ● | +06:07 (2559.) ● |
Run | 11.7 km | 05:18:56 | 00:33:54 | 06:55 min/km | +05:09 (136.) ● | +07:05 (2145.) ● | +06:47 (2530.) ● |
Run | 16 km | 05:48:36 | 00:29:40 | 06:53 min/km | +02:54 (124.) ● | +04:38 (1941.) ● | +04:26 (2291.) ● |
Run | 20.9 km | 06:21:13 | 00:32:37 | 06:39 min/km | +02:21 (113.) ● | +04:15 (1871.) ● | +04:02 (2206.) ● |
Run | 21.1 km | 06:22:13 | 00:01:00 | 04:59 min/km | +00:01 (98.) ● | -00:02 (1742.) ● | -00:09 (2032.) ● |
Run | 21.1 km | 06:22:13 | 02:21:51 | 06:43 min/km | +17:09 (131.) ● | +25:21 (2061.) ● | +24:03 (2429.) ● |
Total | 114.9 km | 06:22:13 | 06:22:13 | 18.04 km/h | +37:42 (132.) ● | +49:19 (2058.) ● | +44:44 (2374.) ● |