Aladin Karouati -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2454/2116/286All/Gender/AG
M45-49Age group
2804Bib number
FRANationality
35:00 | 3:09:18 | 2:27:52 | 6:28:09 |
Compare Aladin Karouati with other athletes!
2804 Karouati
1186 Crinière ×
314 Duma ×
1542 Lefort ×
241 Baines ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | +02:38 (251.) ● | +01:23 (1510.) ● | +00:54 (1683.) ● |
Transition | 00:44:35 | 00:09:35 | - | +02:29 (289.) ● | +02:37 (2127.) ● | +02:37 (2524.) ● | |
Bike | 17 km | 01:20:01 | 00:35:26 | 28.79 km/h | +02:10 (255.) ● | +02:19 (1854.) ● | +01:46 (2020.) ● |
Bike | 42 km | 02:11:03 | 00:51:02 | 29.39 km/h | +05:31 (288.) ● | +05:19 (2057.) ● | +04:35 (2328.) ● |
Bike | 72 km | 03:13:49 | 01:02:46 | 28.68 km/h | +06:43 (278.) ● | +06:16 (1965.) ● | +05:17 (2221.) ● |
Bike | 91.9 km | 03:53:53 | 00:40:04 | 29.8 km/h | +04:20 (272.) ● | +04:06 (2000.) ● | +03:35 (2274.) ● |
Bike | 91.9 km | 03:53:53 | 03:09:18 | 29.13 km/h | +18:44 (276.) ● | +18:00 (1988.) ● | +15:13 (2235.) ● |
Transition | 04:00:17 | 00:06:24 | - | +01:47 (278.) ● | +01:53 (2078.) ● | +01:52 (2450.) ● | |
Run | 2.5 km | 04:14:47 | 00:14:30 | 05:48 min/km | +01:47 (270.) ● | +01:56 (1991.) ● | +01:46 (2314.) ● |
Run | 6.8 km | 04:42:27 | 00:27:40 | 06:26 min/km | +04:45 (278.) ● | +04:59 (2085.) ● | +04:41 (2442.) ● |
Run | 11.7 km | 05:17:37 | 00:35:10 | 07:10 min/km | +08:06 (297.) ● | +08:21 (2204.) ● | +08:03 (2612.) ● |
Run | 16 km | 05:49:29 | 00:31:52 | 07:24 min/km | +06:37 (280.) ● | +06:50 (2080.) ● | +06:38 (2472.) ● |
Run | 20.9 km | 06:26:57 | 00:37:28 | 07:38 min/km | +08:51 (289.) ● | +09:06 (2167.) ● | +08:53 (2577.) ● |
Run | 21.1 km | 06:28:09 | 00:01:12 | 05:59 min/km | +00:16 (300.) ● | +00:10 (2232.) ● | +00:03 (2654.) ● |
Run | 21.1 km | 06:28:09 | 02:27:52 | 07:00 min/km | +30:22 (289.) ● | +31:22 (2140.) ● | +30:04 (2528.) ● |
Total | 114.9 km | 06:28:09 | 06:28:09 | 17.76 km/h | +56:00 (286.) ● | +55:15 (2116.) ● | +50:40 (2454.) ● |