François Lourdais -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

1517/1385/168All/Gender/AG

M40-44Age group

2828Bib number

FRANationality

35:362:57:481:57:15 5:38:53

  Compare François Lourdais with other athletes!

2828 Lourdais
2744 Akkaf × 
2837 Perrois × 
2483 Guyon × 
1516 Meski-Nacer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:36 00:35:3601:52 min/100m-01:03 (140.) +01:59 (1604.) +01:30 (1802.)
Transition 00:40:24 00:04:48 - -02:00 (35.) -02:10 (243.) -02:10 (332.)
Bike17 km 01:14:05 00:33:4130.28 km/h+00:37 (198.) +00:34 (1407.) +00:01 (1500.)
Bike42 km 02:00:40 00:46:3532.2 km/h+00:35 (187.) +00:52 (1438.) +00:08 (1543.)
Bike72 km 03:00:26 00:59:4630.12 km/h+03:00 (225.) +03:16 (1700.) +02:17 (1867.)
Bike91.9 km 03:38:12 00:37:4631.62 km/h+01:41 (218.) +01:48 (1660.) +01:17 (1845.)
Bike91.9 km 03:38:12 02:57:4831.01 km/h+05:53 (215.) +06:30 (1595.) +03:43 (1733.)
Transition 03:41:38 00:03:26 - -00:58 (85.) -01:05 (583.) -01:06 (729.)
Run2.5 km 03:53:49 00:12:1104:52 min/km-00:18 (142.) -00:23 (1074.) -00:33 (1180.)
Run6.8 km 04:15:28 00:21:3905:02 min/km-00:59 (126.) -01:02 (1029.) -01:20 (1145.)
Run11.7 km 04:42:56 00:27:2805:36 min/km+00:29 (190.) +00:39 (1433.) +00:21 (1625.)
Run16 km 05:08:30 00:25:3405:56 min/km+00:17 (197.) +00:32 (1421.) +00:20 (1636.)
Run20.9 km 05:37:52 00:29:2205:59 min/km+00:59 (204.) +01:00 (1475.) +00:47 (1707.)
Run21.1 km 05:38:53 00:01:0105:04 min/km+00:06 (246.) -00:01 (1810.) -00:08 (2121.)
Run21.1 km 05:38:53 01:57:1505:33 min/km+00:34 (181.) +00:45 (1340.) -00:33 (1523.)
Total 114.9 km 05:38:53 05:38:5320.34 km/h+02:26 (168.) +05:59 (1385.) +01:24 (1517.)

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