Alban Goron -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
562/525/89All/Gender/AG
M30-34Age group
2873Bib number
FRANationality
32:07 | 2:39:29 | 1:37:33 | 5:01:01 |
Compare Alban Goron with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -02:44 (107.) ● | -01:30 (950.) ● | -01:59 (1030.) ● |
Transition | 00:38:26 | 00:06:19 | - | -00:28 (163.) ● | -00:39 (952.) ● | -00:39 (1141.) ● | |
Bike | 17 km | 01:09:26 | 00:31:00 | 32.9 km/h | -01:54 (98.) ● | -02:07 (589.) ● | -02:40 (613.) ● |
Bike | 42 km | 01:52:50 | 00:43:24 | 34.56 km/h | -01:58 (117.) ● | -02:19 (755.) ● | -03:03 (789.) ● |
Bike | 72 km | 02:45:25 | 00:52:35 | 34.23 km/h | -03:36 (112.) ● | -03:55 (698.) ● | -04:54 (731.) ● |
Bike | 91.9 km | 03:17:55 | 00:32:30 | 36.74 km/h | -03:13 (64.) ● | -03:28 (451.) ● | -03:59 (481.) ● |
Bike | 91.9 km | 03:17:55 | 02:39:29 | 34.57 km/h | -10:41 (96.) ● | -11:49 (627.) ● | -14:36 (656.) ● |
Transition | 03:23:28 | 00:05:33 | - | +01:18 (299.) ● | +01:02 (1860.) ● | +01:01 (2180.) ● | |
Run | 2.5 km | 03:34:03 | 00:10:35 | 04:14 min/km | -01:34 (66.) ● | -01:59 (316.) ● | -02:09 (343.) ● |
Run | 6.8 km | 03:52:23 | 00:18:20 | 04:15 min/km | -03:42 (48.) ● | -04:21 (264.) ● | -04:39 (285.) ● |
Run | 11.7 km | 04:13:44 | 00:21:21 | 04:21 min/km | -04:48 (40.) ● | -05:28 (215.) ● | -05:46 (231.) ● |
Run | 16 km | 04:34:04 | 00:20:20 | 04:43 min/km | -04:04 (75.) ● | -04:42 (401.) ● | -04:54 (442.) ● |
Run | 20.9 km | 05:00:08 | 00:26:04 | 05:19 min/km | -01:34 (162.) ● | -02:18 (894.) ● | -02:31 (1008.) ● |
Run | 21.1 km | 05:01:01 | 00:00:53 | 04:24 min/km | ±00:00 (192.) ● | -00:09 (1029.) ● | -00:16 (1173.) ● |
Run | 21.1 km | 05:01:01 | 01:37:33 | 04:37 min/km | -15:42 (82.) ● | -18:57 (425.) ● | -20:15 (464.) ● |
Total | 114.9 km | 05:01:01 | 05:01:01 | 22.9 km/h | -28:17 (89.) ● | -31:53 (525.) ● | -36:28 (562.) ● |