Guillaume Henrio -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1723/1546/213All/Gender/AG
M45-49Age group
2903Bib number
FRANationality
31:31 | 2:58:46 | 2:03:03 | 5:46:45 |
Compare Guillaume Henrio with other athletes!
2903 Henrio
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -00:51 (142.) ● | -02:06 (804.) ● | -02:35 (869.) ● |
Transition | 00:40:29 | 00:08:58 | - | +01:52 (277.) ● | +02:00 (2040.) ● | +02:00 (2410.) ● | |
Bike | 17 km | 01:15:33 | 00:35:04 | 29.09 km/h | +01:48 (243.) ● | +01:57 (1766.) ● | +01:24 (1915.) ● |
Bike | 42 km | 02:04:20 | 00:48:47 | 30.75 km/h | +03:16 (258.) ● | +03:04 (1800.) ● | +02:20 (1977.) ● |
Bike | 72 km | 03:03:19 | 00:58:59 | 30.52 km/h | +02:56 (232.) ● | +02:29 (1616.) ● | +01:30 (1767.) ● |
Bike | 91.9 km | 03:39:15 | 00:35:56 | 33.23 km/h | +00:12 (184.) ● | -00:02 (1267.) ● | -00:33 (1387.) ● |
Bike | 91.9 km | 03:39:15 | 02:58:46 | 30.84 km/h | +08:12 (226.) ● | +07:28 (1631.) ● | +04:41 (1777.) ● |
Transition | 03:43:42 | 00:04:27 | - | -00:10 (172.) ● | -00:04 (1325.) ● | -00:05 (1556.) ● | |
Run | 2.5 km | 03:56:23 | 00:12:41 | 05:04 min/km | -00:02 (175.) ● | +00:07 (1338.) ● | -00:03 (1488.) ● |
Run | 6.8 km | 04:19:32 | 00:23:09 | 05:23 min/km | +00:14 (195.) ● | +00:28 (1403.) ● | +00:10 (1588.) ● |
Run | 11.7 km | 04:47:02 | 00:27:30 | 05:36 min/km | +00:26 (194.) ● | +00:41 (1438.) ● | +00:23 (1631.) ● |
Run | 16 km | 05:15:02 | 00:28:00 | 06:30 min/km | +02:45 (241.) ● | +02:58 (1767.) ● | +02:46 (2073.) ● |
Run | 20.9 km | 05:45:41 | 00:30:39 | 06:15 min/km | +02:02 (221.) ● | +02:17 (1643.) ● | +02:04 (1914.) ● |
Run | 21.1 km | 05:46:45 | 00:01:04 | 05:19 min/km | +00:08 (264.) ● | +00:02 (1961.) ● | -00:05 (2321.) ● |
Run | 21.1 km | 05:46:45 | 02:03:03 | 05:49 min/km | +05:33 (218.) ● | +06:33 (1584.) ● | +05:15 (1824.) ● |
Total | 114.9 km | 05:46:45 | 05:46:45 | 19.88 km/h | +14:36 (213.) ● | +13:51 (1546.) ● | +09:16 (1723.) ● |