Nicolas Guernion -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
481/454/67All/Gender/AG
M45-49Age group
459Bib number
FRANationality
32:55 | 2:25:44 | 1:46:44 | 4:57:04 |
Compare Nicolas Guernion with other athletes!
459 Guernion
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | +00:33 (189.) ● | -00:42 (1114.) ● | -01:11 (1216.) ● |
Transition | 00:40:23 | 00:07:28 | - | +00:22 (207.) ● | +00:30 (1572.) ● | +00:30 (1848.) ● | |
Bike | 17 km | 01:09:07 | 00:28:44 | 35.5 km/h | -04:32 (8.) ● | -04:23 (146.) ● | -04:56 (153.) ● |
Bike | 42 km | 01:48:12 | 00:39:05 | 38.38 km/h | -06:26 (8.) ● | -06:38 (133.) ● | -07:22 (139.) ● |
Bike | 72 km | 02:35:10 | 00:46:58 | 38.33 km/h | -09:05 (6.) ● | -09:32 (102.) ● | -10:31 (105.) ● |
Bike | 91.9 km | 03:06:07 | 00:30:57 | 38.58 km/h | -04:47 (22.) ● | -05:01 (176.) ● | -05:32 (183.) ● |
Bike | 91.9 km | 03:06:07 | 02:25:44 | 37.84 km/h | -24:50 (7.) ● | -25:34 (118.) ● | -28:21 (123.) ● |
Transition | 03:10:20 | 00:04:13 | - | -00:24 (150.) ● | -00:18 (1178.) ● | -00:19 (1395.) ● | |
Run | 2.5 km | 03:22:28 | 00:12:08 | 04:51 min/km | -00:35 (128.) ● | -00:26 (1046.) ● | -00:36 (1148.) ● |
Run | 6.8 km | 03:44:29 | 00:22:01 | 05:07 min/km | -00:54 (151.) ● | -00:40 (1139.) ● | -00:58 (1272.) ● |
Run | 11.7 km | 04:09:58 | 00:25:29 | 05:12 min/km | -01:35 (131.) ● | -01:20 (994.) ● | -01:38 (1119.) ● |
Run | 16 km | 04:32:13 | 00:22:15 | 05:10 min/km | -03:00 (98.) ● | -02:47 (771.) ● | -02:59 (863.) ● |
Run | 20.9 km | 04:56:10 | 00:23:57 | 04:53 min/km | -04:40 (65.) ● | -04:25 (521.) ● | -04:38 (575.) ● |
Run | 21.1 km | 04:57:04 | 00:00:54 | 04:29 min/km | -00:02 (160.) ● | -00:08 (1236.) ● | -00:15 (1414.) ● |
Run | 21.1 km | 04:57:04 | 01:46:44 | 05:03 min/km | -10:46 (103.) ● | -09:46 (816.) ● | -11:04 (907.) ● |
Total | 114.9 km | 04:57:04 | 04:57:04 | 23.21 km/h | -35:05 (67.) ● | -35:50 (454.) ● | -40:25 (481.) ● |