Valentin Rabu -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

1759/1578/231All/Gender/AG

M25-29Age group

530Bib number

FRANationality

25:592:57:142:15:02 5:48:02

  Compare Valentin Rabu with other athletes!

530 Rabu
2507 Montet × 
404 Mady × 
1705 Bakhtous × 
1332 Escouflaire × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:59 00:25:5901:22 min/100m-05:38 (20.) -07:38 (61.) -08:07 (64.)
Transition 00:31:58 00:05:59 - -00:38 (118.) -00:59 (787.) -00:59 (947.)
Bike17 km 01:04:20 00:32:2231.51 km/h-00:22 (145.) -00:45 (986.) -01:18 (1038.)
Bike42 km 01:50:04 00:45:4432.8 km/h+00:30 (174.) +00:01 (1266.) -00:43 (1354.)
Bike72 km 02:50:08 01:00:0429.97 km/h+03:51 (232.) +03:34 (1737.) +02:35 (1918.)
Bike91.9 km 03:29:12 00:39:0430.56 km/h+03:02 (242.) +03:06 (1889.) +02:35 (2125.)
Bike91.9 km 03:29:12 02:57:1431.11 km/h+07:01 (204.) +05:56 (1565.) +03:09 (1696.)
Transition 03:33:00 00:03:48 - -00:32 (135.) -00:43 (856.) -00:44 (1039.)
Run2.5 km 03:46:13 00:13:1305:17 min/km+01:04 (230.) +00:39 (1586.) +00:29 (1791.)
Run6.8 km 04:12:42 00:26:2906:09 min/km+04:42 (286.) +03:48 (1973.) +03:30 (2298.)
Run11.7 km 04:43:51 00:31:0906:21 min/km+05:33 (281.) +04:20 (1949.) +04:02 (2283.)
Run16 km 05:12:06 00:28:1506:34 min/km+04:28 (267.) +03:13 (1795.) +03:01 (2104.)
Run20.9 km 05:46:55 00:34:4907:06 min/km+07:50 (292.) +06:27 (2037.) +06:14 (2415.)
Run21.1 km 05:48:02 00:01:0705:34 min/km+00:15 (299.) +00:05 (2132.) -00:02 (2523.)
Run21.1 km 05:48:02 02:15:0206:23 min/km+23:52 (284.) +18:32 (1941.) +17:14 (2271.)
Total 114.9 km 05:48:02 05:48:0219.81 km/h+24:05 (231.) +15:08 (1578.) +10:33 (1759.)

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