Paul Hernault -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2141/1882/271All/Gender/AG
M25-29Age group
531Bib number
FRANationality
31:16 | 3:15:58 | 2:06:54 | 6:05:49 |
Compare Paul Hernault with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -00:21 (152.) ● | -02:21 (753.) ● | -02:50 (813.) ● |
Transition | 00:38:33 | 00:07:17 | - | +00:40 (228.) ● | +00:19 (1473.) ● | +00:19 (1735.) ● | |
Bike | 17 km | 01:16:12 | 00:37:39 | 27.09 km/h | +04:55 (293.) ● | +04:32 (2163.) ● | +03:59 (2464.) ● |
Bike | 42 km | 02:08:32 | 00:52:20 | 28.66 km/h | +07:06 (291.) ● | +06:37 (2149.) ● | +05:53 (2461.) ● |
Bike | 72 km | 03:13:23 | 01:04:51 | 27.76 km/h | +08:38 (281.) ● | +08:21 (2089.) ● | +07:22 (2391.) ● |
Bike | 91.9 km | 03:54:31 | 00:41:08 | 29.03 km/h | +05:06 (281.) ● | +05:10 (2097.) ● | +04:39 (2402.) ● |
Bike | 91.9 km | 03:54:31 | 03:15:58 | 28.14 km/h | +25:45 (286.) ● | +24:40 (2117.) ● | +21:53 (2421.) ● |
Transition | 03:58:55 | 00:04:24 | - | +00:04 (192.) ● | -00:07 (1301.) ● | -00:08 (1531.) ● | |
Run | 2.5 km | 04:13:04 | 00:14:09 | 05:39 min/km | +02:00 (275.) ● | +01:35 (1927.) ● | +01:25 (2226.) ● |
Run | 6.8 km | 04:37:21 | 00:24:17 | 05:38 min/km | +02:30 (244.) ● | +01:36 (1667.) ● | +01:18 (1913.) ● |
Run | 11.7 km | 05:05:46 | 00:28:25 | 05:47 min/km | +02:49 (244.) ● | +01:36 (1626.) ● | +01:18 (1862.) ● |
Run | 16 km | 05:32:29 | 00:26:43 | 06:12 min/km | +02:56 (242.) ● | +01:41 (1605.) ● | +01:29 (1864.) ● |
Run | 20.9 km | 06:04:52 | 00:32:23 | 06:36 min/km | +05:24 (270.) ● | +04:01 (1852.) ● | +03:48 (2186.) ● |
Run | 21.1 km | 06:05:49 | 00:00:57 | 04:44 min/km | +00:05 (238.) ● | -00:05 (1511.) ● | -00:12 (1754.) ● |
Run | 21.1 km | 06:05:49 | 02:06:54 | 06:00 min/km | +15:44 (256.) ● | +10:24 (1712.) ● | +09:06 (1984.) ● |
Total | 114.9 km | 06:05:49 | 06:05:49 | 18.85 km/h | +41:52 (271.) ● | +32:55 (1882.) ● | +28:20 (2141.) ● |