Damien Roche -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2675/2267/309All/Gender/AG
M40-44Age group
533Bib number
FRANationality
47:15 | 3:18:20 | 2:36:02 | 6:57:49 |
Compare Damien Roche with other athletes!
533 Roche
981 Blanchard ×
2172 Fabbri ×
1147 Zouggar ×
1356 Ruiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +10:36 (309.) ● | +13:38 (2320.) ● | +13:09 (2763.) ● |
Transition | 00:56:43 | 00:09:28 | - | +02:40 (294.) ● | +02:30 (2118.) ● | +02:30 (2510.) ● | |
Bike | 17 km | 01:34:46 | 00:38:03 | 26.81 km/h | +04:59 (296.) ● | +04:56 (2188.) ● | +04:23 (2503.) ● |
Bike | 42 km | 02:28:03 | 00:53:17 | 28.15 km/h | +07:17 (299.) ● | +07:34 (2187.) ● | +06:50 (2525.) ● |
Bike | 72 km | 03:33:44 | 01:05:41 | 27.4 km/h | +08:55 (294.) ● | +09:11 (2124.) ● | +08:12 (2438.) ● |
Bike | 91.9 km | 04:15:03 | 00:41:19 | 28.9 km/h | +05:14 (295.) ● | +05:21 (2107.) ● | +04:50 (2420.) ● |
Bike | 91.9 km | 04:15:03 | 03:18:20 | 27.8 km/h | +26:25 (294.) ● | +27:02 (2153.) ● | +24:15 (2473.) ● |
Transition | 04:21:47 | 00:06:44 | - | +02:20 (291.) ● | +02:13 (2135.) ● | +02:12 (2521.) ● | |
Run | 2.5 km | 04:36:42 | 00:14:55 | 05:58 min/km | +02:26 (289.) ● | +02:21 (2072.) ● | +02:11 (2427.) ● |
Run | 6.8 km | 05:04:33 | 00:27:51 | 06:28 min/km | +05:13 (287.) ● | +05:10 (2099.) ● | +04:52 (2459.) ● |
Run | 11.7 km | 05:40:30 | 00:35:57 | 07:20 min/km | +08:58 (301.) ● | +09:08 (2234.) ● | +08:50 (2652.) ● |
Run | 16 km | 06:16:44 | 00:36:14 | 08:25 min/km | +10:57 (295.) ● | +11:12 (2256.) ● | +11:00 (2698.) ● |
Run | 20.9 km | 06:56:32 | 00:39:48 | 08:07 min/km | +11:25 (302.) ● | +11:26 (2256.) ● | +11:13 (2691.) ● |
Run | 21.1 km | 06:57:49 | 00:01:17 | 06:24 min/km | +00:22 (307.) ● | +00:15 (2288.) ● | +00:08 (2733.) ● |
Run | 21.1 km | 06:57:49 | 02:36:02 | 07:23 min/km | +39:21 (298.) ● | +39:32 (2223.) ● | +38:14 (2643.) ● |
Total | 114.9 km | 06:57:49 | 06:57:49 | 16.5 km/h | +01:21:22 (309.) ● | +01:24:55 (2267.) ● | +01:20:20 (2675.) ● |