aidiagnostics

Ad

Christian Gruffat -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

1623/1467/86All/Gender/AG

M55-59Age group

619Bib number

FRANationality


28:06	2:49:45	2:12:07	5:42:02

aidiagnostics

Ad

Compare Christian Gruffat with other athletes!

619 Gruffat

1064 Gitton ×

1781 Odeau ×

1924 Etienne ×

1506 Durand ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:06	00:28:06	01:28 min/100m	-04:22 (16.) ●	-05:31 (244.) ●	-06:00 (257.) ●
Transition		00:34:51	00:06:45	-	-00:50 (62.) ●	-00:13 (1188.) ●	-00:13 (1410.) ●
Bike	17 km	01:06:57	00:32:06	31.78 km/h	-01:47 (57.) ●	-01:01 (897.) ●	-01:34 (942.) ●
Bike	42 km	01:51:50	00:44:53	33.42 km/h	-01:48 (68.) ●	-00:50 (1078.) ●	-01:34 (1143.) ●
Bike	72 km	02:47:39	00:55:49	32.25 km/h	-01:48 (77.) ●	-00:41 (1182.) ●	-01:40 (1269.) ●
Bike	91.9 km	03:24:36	00:36:57	32.31 km/h	+00:31 (99.) ●	+00:59 (1533.) ●	+00:28 (1689.) ●
Bike	91.9 km	03:24:36	02:49:45	32.48 km/h	-04:52 (78.) ●	-01:33 (1176.) ●	-04:20 (1257.) ●
Transition		03:29:55	00:05:19	-	+00:10 (107.) ●	+00:48 (1783.) ●	+00:47 (2086.) ●
Run	2.5 km	03:43:10	00:13:15	05:18 min/km	-00:17 (85.) ●	+00:41 (1602.) ●	+00:31 (1808.) ●
Run	6.8 km	04:08:24	00:25:14	05:52 min/km	+00:50 (110.) ●	+02:33 (1842.) ●	+02:15 (2133.) ●
Run	11.7 km	04:38:18	00:29:54	06:06 min/km	+01:09 (109.) ●	+03:05 (1829.) ●	+02:47 (2126.) ●
Run	16 km	05:07:22	00:29:04	06:45 min/km	+02:18 (114.) ●	+04:02 (1879.) ●	+03:50 (2210.) ●
Run	20.9 km	05:41:04	00:33:42	06:52 min/km	+03:26 (119.) ●	+05:20 (1962.) ●	+05:07 (2319.) ●
Run	21.1 km	05:42:02	00:00:58	04:49 min/km	-00:01 (92.) ●	-00:04 (1597.) ●	-00:11 (1861.) ●
Run	21.1 km	05:42:02	02:12:07	06:15 min/km	+07:25 (109.) ●	+15:37 (1866.) ●	+14:19 (2177.) ●
Total	114.9 km	05:42:02	05:42:02	20.16 km/h	-02:29 (86.) ●	+09:08 (1467.) ●	+04:33 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1470	1347	81	Christophe Petitfaux	1707	M55-59	FRA	00:28:22	02:55:15	02:02:52	05:36:56
1490	1366	82	Gaetan Jegoux	2664	M55-59	FRA	00:33:43	02:59:04	01:52:16	05:37:44
1566	1425	83	Antoine Martineau	719	M55-59	FRA	00:36:21	02:49:37	02:01:06	05:40:18
1576	1434	84	Frédéric Gitton	1064	M55-59	FRA	00:33:28	02:36:46	02:15:01	05:40:35
1593	1448	85	Thierry Odeau	1781	M55-59	FRA	00:30:00	02:59:25	01:59:17	05:41:14
1623	1467	86	Christian Gruffat	619	M55-59	FRA	00:28:06	02:49:45	02:12:07	05:42:02
1626	1470	87	Frederic Etienne	1924	M55-59	FRA	00:29:29	02:43:49	02:14:59	05:42:09
1649	1488	88	Sylvain Durand	1506	M55-59	FRA	00:35:49	02:52:39	02:00:17	05:43:03
1650	1489	89	Patrick Dechezelle	1112	M55-59	FRA	00:35:40	02:52:14	02:00:11	05:43:08
1662	1497	90	Trevor Parker	233	M55-59	JEY	00:33:00	02:55:36	02:04:13	05:43:37

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read