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Christophe Cools -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1232/1134/166All/Gender/AG
M45-49Age group
840Bib number
BELNationality
30:35 | 2:47:22 | 1:56:15 | 5:27:42 |
Compare Christophe Cools with other athletes!
840 Cools
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -01:47 (115.) ● | -03:02 (631.) ● | -03:31 (676.) ● |
Transition | 00:39:17 | 00:08:42 | - | +01:36 (266.) ● | +01:44 (1974.) ● | +01:44 (2335.) ● | |
Bike | 17 km | 01:12:17 | 00:33:00 | 30.91 km/h | -00:16 (159.) ● | -00:07 (1207.) ● | -00:40 (1280.) ● |
Bike | 42 km | 01:57:10 | 00:44:53 | 33.42 km/h | -00:38 (156.) ● | -00:50 (1076.) ● | -01:34 (1141.) ● |
Bike | 72 km | 02:51:24 | 00:54:14 | 33.19 km/h | -01:49 (141.) ● | -02:16 (935.) ● | -03:15 (997.) ● |
Bike | 91.9 km | 03:26:39 | 00:35:15 | 33.87 km/h | -00:29 (163.) ● | -00:43 (1094.) ● | -01:14 (1189.) ● |
Bike | 91.9 km | 03:26:39 | 02:47:22 | 32.95 km/h | -03:12 (151.) ● | -03:56 (1021.) ● | -06:43 (1091.) ● |
Transition | 03:31:27 | 00:04:48 | - | +00:11 (210.) ● | +00:17 (1539.) ● | +00:16 (1801.) ● | |
Run | 2.5 km | 03:45:08 | 00:13:41 | 05:28 min/km | +00:58 (240.) ● | +01:07 (1774.) ● | +00:57 (2020.) ● |
Run | 6.8 km | 04:08:52 | 00:23:44 | 05:31 min/km | +00:49 (211.) ● | +01:03 (1554.) ● | +00:45 (1776.) ● |
Run | 11.7 km | 04:35:15 | 00:26:23 | 05:23 min/km | -00:41 (167.) ● | -00:26 (1207.) ● | -00:44 (1364.) ● |
Run | 16 km | 04:59:03 | 00:23:48 | 05:32 min/km | -01:27 (138.) ● | -01:14 (1067.) ● | -01:26 (1217.) ● |
Run | 20.9 km | 05:26:46 | 00:27:43 | 05:39 min/km | -00:54 (162.) ● | -00:39 (1206.) ● | -00:52 (1370.) ● |
Run | 21.1 km | 05:27:42 | 00:00:56 | 04:39 min/km | ±00:00 (178.) ● | -00:06 (1393.) ● | -00:13 (1606.) ● |
Run | 21.1 km | 05:27:42 | 01:56:15 | 05:30 min/km | -01:15 (175.) ● | -00:15 (1290.) ● | -01:33 (1464.) ● |
Total | 114.9 km | 05:27:42 | 05:27:42 | 21.04 km/h | -04:27 (166.) ● | -05:12 (1134.) ● | -09:47 (1232.) ● |
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