Marnus Marais -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1028/948/149All/Gender/AG
M30-34Age group
843Bib number
ZAFNationality
33:54 | 2:50:10 | 1:44:45 | 5:20:11 |
Compare Marnus Marais with other athletes!
843 Marais
2306 Barbier ×
462 Taledec ×
1413 Morel ×
414 Owen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -00:57 (159.) ● | +00:17 (1329.) ● | -00:12 (1461.) ● |
Transition | 00:40:31 | 00:06:37 | - | -00:10 (187.) ● | -00:21 (1099.) ● | -00:21 (1310.) ● | |
Bike | 17 km | 01:13:56 | 00:33:25 | 30.52 km/h | +00:31 (212.) ● | +00:18 (1332.) ● | -00:15 (1417.) ● |
Bike | 42 km | 02:00:39 | 00:46:43 | 32.11 km/h | +01:21 (234.) ● | +01:00 (1454.) ● | +00:16 (1565.) ● |
Bike | 72 km | 02:55:27 | 00:54:48 | 32.85 km/h | -01:23 (155.) ● | -01:42 (1029.) ● | -02:41 (1098.) ● |
Bike | 91.9 km | 03:30:41 | 00:35:14 | 33.89 km/h | -00:29 (174.) ● | -00:44 (1087.) ● | -01:15 (1181.) ● |
Bike | 91.9 km | 03:30:41 | 02:50:10 | 32.4 km/h | ±00:00 (191.) ● | -01:08 (1197.) ● | -03:55 (1281.) ● |
Transition | 03:35:26 | 00:04:45 | - | +00:30 (262.) ● | +00:14 (1506.) ● | +00:13 (1763.) ● | |
Run | 2.5 km | 03:46:28 | 00:11:02 | 04:24 min/km | -01:07 (101.) ● | -01:32 (509.) ● | -01:42 (548.) ● |
Run | 6.8 km | 04:06:47 | 00:20:19 | 04:43 min/km | -01:43 (127.) ● | -02:22 (689.) ● | -02:40 (751.) ● |
Run | 11.7 km | 04:31:41 | 00:24:54 | 05:04 min/km | -01:15 (151.) ● | -01:55 (870.) ● | -02:13 (965.) ● |
Run | 16 km | 04:53:45 | 00:22:04 | 05:07 min/km | -02:20 (134.) ● | -02:58 (728.) ● | -03:10 (810.) ● |
Run | 20.9 km | 05:19:18 | 00:25:33 | 05:12 min/km | -02:05 (145.) ● | -02:49 (790.) ● | -03:02 (886.) ● |
Run | 21.1 km | 05:20:11 | 00:00:53 | 04:24 min/km | ±00:00 (199.) ● | -00:09 (1060.) ● | -00:16 (1209.) ● |
Run | 21.1 km | 05:20:11 | 01:44:45 | 04:57 min/km | -08:30 (135.) ● | -11:45 (727.) ● | -13:03 (805.) ● |
Total | 114.9 km | 05:20:11 | 05:20:11 | 21.53 km/h | -09:07 (149.) ● | -12:43 (948.) ● | -17:18 (1028.) ● |