Frédéric Guimont -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2150/1889/50All/Gender/AG
M60-64Age group
908Bib number
FRANationality
29:39 | 3:10:35 | 2:12:17 | 6:06:15 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -03:24 (12.) ● | -03:58 (464.) ● | -04:27 (493.) ● |
Transition | 00:39:06 | 00:09:27 | - | +01:23 (64.) ● | +02:29 (2116.) ● | +02:29 (2505.) ● | |
Bike | 17 km | 01:16:01 | 00:36:55 | 27.63 km/h | +02:25 (63.) ● | +03:48 (2088.) ● | +03:15 (2341.) ● |
Bike | 42 km | 02:05:52 | 00:49:51 | 30.09 km/h | +02:02 (57.) ● | +04:08 (1940.) ● | +03:24 (2165.) ● |
Bike | 72 km | 03:08:58 | 01:03:06 | 28.53 km/h | +03:30 (60.) ● | +06:36 (1995.) ● | +05:37 (2258.) ● |
Bike | 91.9 km | 03:49:41 | 00:40:43 | 29.32 km/h | +03:02 (61.) ● | +04:45 (2062.) ● | +04:14 (2359.) ● |
Bike | 91.9 km | 03:49:41 | 03:10:35 | 28.93 km/h | +10:59 (61.) ● | +19:17 (2022.) ● | +16:30 (2282.) ● |
Transition | 03:53:58 | 00:04:17 | - | -00:48 (24.) ● | -00:14 (1218.) ● | -00:15 (1441.) ● | |
Run | 2.5 km | 04:08:24 | 00:14:26 | 05:46 min/km | +00:25 (50.) ● | +01:52 (1981.) ● | +01:42 (2298.) ● |
Run | 6.8 km | 04:33:24 | 00:25:00 | 05:48 min/km | -00:13 (42.) ● | +02:19 (1796.) ● | +02:01 (2074.) ● |
Run | 11.7 km | 05:03:27 | 00:30:03 | 06:07 min/km | +00:16 (48.) ● | +03:14 (1848.) ● | +02:56 (2149.) ● |
Run | 16 km | 05:32:24 | 00:28:57 | 06:43 min/km | +01:08 (50.) ● | +03:55 (1866.) ● | +03:43 (2191.) ● |
Run | 20.9 km | 06:05:09 | 00:32:45 | 06:41 min/km | +01:27 (47.) ● | +04:23 (1882.) ● | +04:10 (2219.) ● |
Run | 21.1 km | 06:06:15 | 00:01:06 | 05:29 min/km | +00:06 (60.) ● | +00:04 (2051.) ● | -00:03 (2425.) ● |
Run | 21.1 km | 06:06:15 | 02:12:17 | 06:16 min/km | +03:09 (46.) ● | +15:47 (1869.) ● | +14:29 (2181.) ● |
Total | 114.9 km | 06:06:15 | 06:06:15 | 18.82 km/h | +11:19 (50.) ● | +33:21 (1889.) ● | +28:46 (2150.) ● |