Christopher Rassa -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1067/987/177All/Gender/AG
M35-39Age group
950Bib number
FRANationality
31:58 | 2:49:42 | 1:50:09 | 5:21:39 |
Compare Christopher Rassa with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -02:58 (86.) ● | -01:39 (907.) ● | -02:08 (986.) ● |
Transition | 00:38:12 | 00:06:14 | - | -00:40 (144.) ● | -00:44 (908.) ● | -00:44 (1088.) ● | |
Bike | 17 km | 01:11:52 | 00:33:40 | 30.3 km/h | +00:44 (221.) ● | +00:33 (1402.) ● | ±00:00 (1494.) ● |
Bike | 42 km | 01:57:03 | 00:45:11 | 33.2 km/h | -00:01 (183.) ● | -00:32 (1143.) ● | -01:16 (1217.) ● |
Bike | 72 km | 02:51:57 | 00:54:54 | 32.79 km/h | -00:56 (179.) ● | -01:36 (1041.) ● | -02:35 (1112.) ● |
Bike | 91.9 km | 03:27:54 | 00:35:57 | 33.21 km/h | +00:37 (222.) ● | -00:01 (1270.) ● | -00:32 (1391.) ● |
Bike | 91.9 km | 03:27:54 | 02:49:42 | 32.49 km/h | +00:24 (198.) ● | -01:36 (1171.) ● | -04:23 (1250.) ● |
Transition | 03:31:30 | 00:03:36 | - | -00:48 (114.) ● | -00:55 (696.) ● | -00:56 (858.) ● | |
Run | 2.5 km | 03:42:49 | 00:11:19 | 04:31 min/km | -00:58 (125.) ● | -01:15 (655.) ● | -01:25 (702.) ● |
Run | 6.8 km | 04:03:57 | 00:21:08 | 04:54 min/km | -00:58 (171.) ● | -01:33 (900.) ● | -01:51 (991.) ● |
Run | 11.7 km | 04:29:22 | 00:25:25 | 05:11 min/km | -00:41 (183.) ● | -01:24 (970.) ● | -01:42 (1090.) ● |
Run | 16 km | 04:54:16 | 00:24:54 | 05:47 min/km | +00:30 (217.) ● | -00:08 (1290.) ● | -00:20 (1482.) ● |
Run | 20.9 km | 05:20:53 | 00:26:37 | 05:25 min/km | -01:09 (174.) ● | -01:45 (999.) ● | -01:58 (1126.) ● |
Run | 21.1 km | 05:21:39 | 00:00:46 | 03:49 min/km | -00:53 (69.) ● | -00:16 (353.) ● | -00:23 (400.) ● |
Run | 21.1 km | 05:21:39 | 01:50:09 | 05:13 min/km | -04:09 (176.) ● | -06:21 (988.) ● | -07:39 (1105.) ● |
Total | 114.9 km | 05:21:39 | 05:21:39 | 21.43 km/h | -08:11 (177.) ● | -11:15 (987.) ● | -15:50 (1067.) ● |