![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Charles Nello -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1535/1398/216All/Gender/AG
M25-29Age group
968Bib number
FRANationality
28:58 | 3:00:26 | 1:58:26 | 5:39:28 |
Compare Charles Nello with other athletes!
968 Nello
1875 Poulteau ×
586 Sireau ×
856 Sengelin ×
1048 Colas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -02:39 (82.) ● | -04:39 (344.) ● | -05:08 (367.) ● |
Transition | 00:35:06 | 00:06:08 | - | -00:29 (132.) ● | -00:50 (864.) ● | -00:50 (1035.) ● | |
Bike | 17 km | 01:07:31 | 00:32:25 | 31.47 km/h | -00:19 (146.) ● | -00:42 (998.) ● | -01:15 (1052.) ● |
Bike | 42 km | 01:54:36 | 00:47:05 | 31.86 km/h | +01:51 (209.) ● | +01:22 (1537.) ● | +00:38 (1657.) ● |
Bike | 72 km | 02:54:54 | 01:00:18 | 29.85 km/h | +04:05 (235.) ● | +03:48 (1756.) ● | +02:49 (1943.) ● |
Bike | 91.9 km | 03:35:32 | 00:40:38 | 29.38 km/h | +04:36 (274.) ● | +04:40 (2055.) ● | +04:09 (2350.) ● |
Bike | 91.9 km | 03:35:32 | 03:00:26 | 30.56 km/h | +10:13 (226.) ● | +09:08 (1705.) ● | +06:21 (1864.) ● |
Transition | 03:41:02 | 00:05:30 | - | +01:10 (255.) ● | +00:59 (1843.) ● | +00:58 (2156.) ● | |
Run | 2.5 km | 03:53:35 | 00:12:33 | 05:01 min/km | +00:24 (197.) ● | -00:01 (1274.) ● | -00:11 (1416.) ● |
Run | 6.8 km | 04:15:14 | 00:21:39 | 05:02 min/km | -00:08 (160.) ● | -01:02 (1028.) ● | -01:20 (1144.) ● |
Run | 11.7 km | 04:41:28 | 00:26:14 | 05:21 min/km | +00:38 (193.) ● | -00:35 (1180.) ● | -00:53 (1330.) ● |
Run | 16 km | 05:07:23 | 00:25:55 | 06:01 min/km | +02:08 (226.) ● | +00:53 (1489.) ● | +00:41 (1716.) ● |
Run | 20.9 km | 05:38:29 | 00:31:06 | 06:20 min/km | +04:07 (252.) ● | +02:44 (1705.) ● | +02:31 (1997.) ● |
Run | 21.1 km | 05:39:28 | 00:00:59 | 04:54 min/km | +00:07 (252.) ● | -00:03 (1643.) ● | -00:10 (1917.) ● |
Run | 21.1 km | 05:39:28 | 01:58:26 | 05:36 min/km | +07:16 (213.) ● | +01:56 (1387.) ● | +00:38 (1583.) ● |
Total | 114.9 km | 05:39:28 | 05:39:28 | 20.31 km/h | +15:31 (216.) ● | +06:34 (1398.) ● | +01:59 (1535.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)