![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Ryan Robson -
Ironman UK 2023
Quick facts
782/705/128All/Gender/AG
M35-39Age group
1007Bib number
GBRNationality
1:12:42 | 8:29:17 | 6:01:18 | 16:00:57 |
Compare Ryan Robson with other athletes!
1007 Robson
1133 Duke ×
212 Jones ×
833 Drew ×
855 Webley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -02:13 (45.) ● | -02:07 (266.) ● | -02:03 (297.) ● |
Swim | 3.8 km | 01:12:42 | 00:36:03 | 01:53 min/100m | -04:27 (35.) ● | -04:15 (191.) ● | -04:09 (216.) ● |
Swim | 3.8 km | 01:12:42 | 01:12:42 | 01:54 min/100m | -06:40 (38.) ● | -06:22 (221.) ● | -06:12 (250.) ● |
Transition | 01:21:11 | 00:08:29 | - | -00:58 (53.) ● | -00:54 (315.) ● | -00:48 (361.) ● | |
Bike | 15.4 km | 01:57:40 | 00:36:29 | 25.33 km/h | +02:13 (108.) ● | +02:36 (629.) ● | +02:27 (682.) ● |
Bike | 18.7 km | 02:03:23 | 00:05:43 | 34.64 km/h | +00:10 (88.) ● | +00:08 (484.) ● | +00:06 (513.) ● |
Bike | 47.6 km | 03:19:14 | 01:15:51 | 22.86 km/h | +02:38 (95.) ● | +03:26 (516.) ● | +03:03 (545.) ● |
Bike | 69.5 km | 04:15:55 | 00:56:41 | 23.18 km/h | +03:06 (99.) ● | +03:26 (529.) ● | +03:09 (568.) ● |
Bike | 72.9 km | 04:23:54 | 00:07:59 | 25.55 km/h | +02:18 (132.) ● | +02:20 (756.) ● | +02:18 (837.) ● |
Bike | 101.8 km | 05:51:19 | 01:27:25 | 19.84 km/h | +09:08 (113.) ● | +09:33 (667.) ● | +09:09 (732.) ● |
Bike | 123.6 km | 06:55:22 | 01:04:03 | 20.42 km/h | +07:04 (116.) ● | +06:57 (668.) ● | +06:43 (734.) ● |
Bike | 127 km | 07:01:21 | 00:05:59 | 34.09 km/h | +00:14 (94.) ● | +00:15 (522.) ● | +00:13 (555.) ● |
Bike | 155.9 km | 08:33:54 | 01:32:33 | 18.74 km/h | +10:41 (121.) ● | +10:36 (679.) ● | +10:14 (745.) ● |
Bike | 177.8 km | 09:43:52 | 01:09:58 | 18.78 km/h | +11:00 (132.) ● | +10:45 (745.) ● | +10:31 (824.) ● |
Bike | 181 km | 09:50:28 | 00:06:36 | 29.09 km/h | +00:38 (119.) ● | +00:36 (669.) ● | +00:34 (732.) ● |
Bike | 181 km | 09:50:28 | 08:29:17 | 21.32 km/h | +49:10 (116.) ● | +50:38 (671.) ● | +48:27 (731.) ● |
Transition | 09:59:39 | 00:09:11 | - | +01:35 (99.) ● | +00:48 (524.) ● | +00:54 (584.) ● | |
Run | 1.5 km | 10:10:09 | 00:10:30 | 07:00 min/km | +01:51 (122.) ● | +01:44 (687.) ● | +01:43 (760.) ● |
Run | 6 km | 10:45:57 | 00:35:48 | 07:57 min/km | +07:44 (126.) ● | +07:28 (720.) ● | +07:22 (801.) ● |
Run | 10.2 km | 11:18:07 | 00:32:10 | 07:39 min/km | +07:37 (128.) ● | +07:25 (735.) ● | +07:22 (813.) ● |
Run | 11.6 km | 11:30:03 | 00:11:56 | 08:31 min/km | +02:45 (129.) ● | +02:36 (721.) ● | +02:34 (800.) ● |
Run | 16.1 km | 12:08:21 | 00:38:18 | 08:30 min/km | +08:08 (126.) ● | +07:32 (705.) ● | +07:28 (782.) ● |
Run | 20.4 km | 12:43:21 | 00:35:00 | 08:08 min/km | +07:55 (127.) ● | +07:59 (724.) ● | +07:57 (799.) ● |
Run | 21.7 km | 12:54:58 | 00:11:37 | 08:56 min/km | +01:39 (115.) ● | +01:31 (621.) ● | +01:31 (688.) ● |
Run | 26.2 km | 13:35:41 | 00:40:43 | 09:02 min/km | +07:59 (124.) ● | +07:31 (696.) ● | +07:28 (770.) ● |
Run | 30.6 km | 14:13:02 | 00:37:21 | 08:29 min/km | +09:04 (129.) ● | +08:29 (728.) ● | +08:24 (802.) ● |
Run | 31.7 km | 14:26:05 | 00:13:03 | 11:51 min/km | +02:41 (121.) ● | +02:26 (689.) ● | +02:25 (761.) ● |
Run | 36.6 km | 15:09:42 | 00:43:37 | 08:54 min/km | +09:41 (124.) ● | +09:01 (716.) ● | +08:58 (791.) ● |
Run | 39.8 km | 15:46:52 | 00:37:10 | 11:36 min/km | +08:24 (121.) ● | +07:56 (692.) ● | +07:54 (765.) ● |
Run | 41.8 km | 15:59:21 | 00:12:29 | 06:14 min/km | +02:30 (116.) ● | +02:20 (654.) ● | +02:19 (726.) ● |
Run | 42.2 km | 16:00:57 | 00:01:36 | 03:59 min/km | -01:36 (129.) ● | -00:23 (738.) ● | -00:18 (819.) ● |
Run | 42.2 km | 16:00:57 | 06:01:18 | 08:33 min/km | +01:16:22 (131.) ● | +01:13:35 (734.) ● | +01:13:07 (813.) ● |
Total | 227 km | 16:00:57 | 16:00:57 | 14.17 km/h | +01:59:29 (128.) ● | +01:57:45 (705.) ● | +01:55:28 (782.) ● |
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