Tom West -
Ironman UK 2023

Quick facts

162/154/26All/Gender/AG

M25-29Age group

1039Bib number

GBRNationality


1:06:40	7:03:52	4:20:48	12:46:16

Compare Tom West with other athletes!

1039 West

877 Richardson ×

182 Twist ×

1167 Thackray ×

1178 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-04:14 (18.) ●	-06:23 (85.) ●	-06:19 (97.) ●
Swim	3.8 km	01:06:40	00:34:17	01:48 min/100m	-03:53 (23.) ●	-06:01 (122.) ●	-05:55 (136.) ●
Swim	3.8 km	01:06:40	01:06:40	01:45 min/100m	-08:07 (20.) ●	-12:24 (101.) ●	-12:14 (114.) ●
Transition		01:13:26	00:06:46	-	-01:52 (25.) ●	-02:37 (161.) ●	-02:31 (187.) ●
Bike	15.4 km	01:44:20	00:30:54	29.9 km/h	-03:11 (19.) ●	-02:59 (136.) ●	-03:08 (139.) ●
Bike	18.7 km	01:49:52	00:05:32	35.78 km/h	-00:06 (29.) ●	-00:03 (341.) ●	-00:05 (359.) ●
Bike	47.6 km	02:57:05	01:07:13	25.8 km/h	-04:08 (23.) ●	-05:12 (185.) ●	-05:35 (190.) ●
Bike	69.5 km	03:45:08	00:48:03	27.35 km/h	-04:31 (22.) ●	-05:12 (149.) ●	-05:29 (154.) ●
Bike	72.9 km	03:50:20	00:05:12	39.23 km/h	-00:24 (19.) ●	-00:27 (147.) ●	-00:29 (151.) ●
Bike	101.8 km	05:02:11	01:11:51	24.13 km/h	-04:28 (26.) ●	-06:01 (190.) ●	-06:25 (199.) ●
Bike	123.6 km	05:55:55	00:53:44	24.34 km/h	-02:38 (29.) ●	-03:22 (217.) ●	-03:36 (228.) ●
Bike	127 km	06:01:21	00:05:26	37.55 km/h	-00:13 (23.) ●	-00:18 (213.) ●	-00:20 (220.) ●
Bike	155.9 km	07:17:32	01:16:11	22.76 km/h	-04:18 (25.) ●	-05:46 (189.) ●	-06:08 (198.) ●
Bike	177.8 km	08:11:40	00:54:08	24.27 km/h	-04:02 (22.) ●	-05:05 (146.) ●	-05:19 (153.) ●
Bike	181 km	08:17:18	00:05:38	34.08 km/h	-00:17 (23.) ●	-00:22 (197.) ●	-00:24 (205.) ●
Bike	181 km	08:17:18	07:03:52	25.62 km/h	-28:16 (24.) ●	-34:47 (175.) ●	-36:58 (182.) ●
Transition		08:25:28	00:08:10	-	+01:06 (57.) ●	-00:13 (459.) ●	-00:07 (510.) ●
Run	1.5 km	08:32:45	00:07:17	04:51 min/km	-00:59 (14.) ●	-01:29 (85.) ●	-01:30 (89.) ●
Run	6 km	08:56:23	00:23:38	05:15 min/km	-03:20 (15.) ●	-04:42 (96.) ●	-04:48 (99.) ●
Run	10.2 km	09:16:41	00:20:18	04:50 min/km	-03:16 (14.) ●	-04:27 (89.) ●	-04:30 (94.) ●
Run	11.6 km	09:24:57	00:08:16	05:54 min/km	-00:39 (30.) ●	-01:04 (185.) ●	-01:06 (201.) ●
Run	16.1 km	09:52:52	00:27:55	06:12 min/km	-01:25 (34.) ●	-02:51 (236.) ●	-02:55 (256.) ●
Run	20.4 km	10:18:37	00:25:45	05:59 min/km	+00:02 (47.) ●	-01:16 (328.) ●	-01:18 (361.) ●
Run	21.7 km	10:28:14	00:09:37	07:23 min/km	-00:02 (44.) ●	-00:29 (334.) ●	-00:29 (368.) ●
Run	26.2 km	11:00:21	00:32:07	07:08 min/km	+00:31 (48.) ●	-01:05 (328.) ●	-01:08 (363.) ●
Run	30.6 km	11:27:32	00:27:11	06:10 min/km	-00:31 (38.) ●	-01:41 (298.) ●	-01:46 (324.) ●
Run	31.7 km	11:38:03	00:10:31	09:33 min/km	+00:22 (51.) ●	-00:06 (397.) ●	-00:07 (431.) ●
Run	36.6 km	12:09:23	00:31:20	06:23 min/km	-01:31 (33.) ●	-03:16 (220.) ●	-03:19 (241.) ●
Run	39.8 km	12:35:47	00:26:24	08:15 min/km	-01:11 (41.) ●	-02:50 (260.) ●	-02:52 (283.) ●
Run	41.8 km	12:45:26	00:09:39	04:49 min/km	+00:07 (46.) ●	-00:30 (335.) ●	-00:31 (372.) ●
Run	42.2 km	12:46:16	00:00:50	02:04 min/km	-00:15 (5.) ●	-01:09 (22.) ●	-01:04 (24.) ●
Run	42.2 km	12:46:16	04:20:48	06:10 min/km	-12:07 (34.) ●	-26:55 (213.) ●	-27:23 (234.) ●
Total	227 km	12:46:16	12:46:16	17.77 km/h	-49:16 (26.) ●	-01:16:56 (154.) ●	-01:19:13 (162.) ●

Ovr	Gen	Div	Name	#	AG
118	112	21	Taylor Baston	870	M25-29	GBR	01:09:01	07:10:41	03:48:53	12:21:01
123	117	22	Alex Kitchen	970	M25-29	GBR	01:25:52	06:52:59	03:51:57	12:23:27
133	126	23	Sam Cooke	1113	M25-29	GBR	01:20:11	06:56:47	03:55:34	12:28:20
142	135	24	Paul Richardson	877	M25-29	GBR	01:04:41	06:58:47	04:15:50	12:33:45
154	146	25	Jamie Twist	182	M25-29	GBR	01:05:14	06:46:36	04:40:35	12:41:16
162	154	26	Tom West	1039	M25-29	GBR	01:06:40	07:03:52	04:20:48	12:46:16
183	171	27	Angus Thackray	1167	M25-29	GBR	01:15:12	07:36:34	03:38:31	12:55:00
187	175	28	Jake Fletcher	1178	M25-29	GBR	01:17:47	07:24:22	03:57:03	12:57:17
188	176	29	Charlie Jefford	989	M25-29	GBR	01:19:11	07:25:12	03:58:15	12:57:35
213	200	30	Zak Lindsay	991	M25-29	GBR	01:19:09	07:29:25	04:07:41	13:07:11