Martin Howie -
Ironman UK 2023

Quick facts

63/61/3All/Gender/AG

M55-59Age group

104Bib number

GBRNationality


56:39	6:41:10	3:50:32	11:35:11

Compare Martin Howie with other athletes!

104 Howie

121 Campbell ×

786 le Goff ×

730 Jones ×

1184 Turnbull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-11:01 (1.) ●	-10:11 (14.) ●	-10:07 (14.) ●
Swim	3.8 km	00:56:39	00:28:04	01:28 min/100m	-12:33 (1.) ●	-12:14 (7.) ●	-12:08 (7.) ●
Swim	3.8 km	00:56:39	00:56:39	01:29 min/100m	-23:34 (1.) ●	-22:25 (9.) ●	-22:15 (9.) ●
Transition		01:01:01	00:04:22	-	-05:44 (1.) ●	-05:01 (26.) ●	-04:55 (26.) ●
Bike	15.4 km	01:31:54	00:30:53	29.92 km/h	-02:56 (7.) ●	-03:00 (135.) ●	-03:09 (138.) ●
Bike	18.7 km	01:36:57	00:05:03	39.21 km/h	-00:31 (7.) ●	-00:32 (115.) ●	-00:34 (117.) ●
Bike	47.6 km	02:42:37	01:05:40	26.41 km/h	-07:26 (7.) ●	-06:45 (144.) ●	-07:08 (147.) ●
Bike	69.5 km	03:29:52	00:47:15	27.81 km/h	-07:05 (7.) ●	-06:00 (123.) ●	-06:17 (127.) ●
Bike	72.9 km	03:34:54	00:05:02	40.53 km/h	-00:37 (4.) ●	-00:37 (107.) ●	-00:39 (108.) ●
Bike	101.8 km	04:42:00	01:07:06	25.84 km/h	-10:59 (6.) ●	-10:46 (94.) ●	-11:10 (98.) ●
Bike	123.6 km	05:30:25	00:48:25	27.02 km/h	-09:39 (5.) ●	-08:41 (89.) ●	-08:55 (93.) ●
Bike	127 km	05:35:32	00:05:07	39.87 km/h	-00:46 (2.) ●	-00:37 (89.) ●	-00:39 (92.) ●
Bike	155.9 km	06:45:40	01:10:08	24.72 km/h	-12:44 (5.) ●	-11:49 (99.) ●	-12:11 (103.) ●
Bike	177.8 km	07:36:50	00:51:10	25.68 km/h	-08:35 (6.) ●	-08:03 (88.) ●	-08:17 (90.) ●
Bike	181 km	07:42:11	00:05:21	35.89 km/h	-00:47 (5.) ●	-00:39 (103.) ●	-00:41 (105.) ●
Bike	181 km	07:42:11	06:41:10	27.07 km/h	-01:02:05 (6.) ●	-57:29 (99.) ●	-59:40 (103.) ●
Transition		07:44:39	00:02:28	-	-06:02 (1.) ●	-05:55 (18.) ●	-05:49 (20.) ●
Run	1.5 km	07:52:06	00:07:27	04:58 min/km	-01:59 (4.) ●	-01:19 (112.) ●	-01:20 (118.) ●
Run	6 km	08:15:32	00:23:26	05:12 min/km	-06:24 (4.) ●	-04:54 (87.) ●	-05:00 (90.) ●
Run	10.2 km	08:36:09	00:20:37	04:54 min/km	-05:00 (4.) ●	-04:08 (103.) ●	-04:11 (110.) ●
Run	11.6 km	08:44:04	00:07:55	05:39 min/km	-01:41 (5.) ●	-01:25 (124.) ●	-01:27 (134.) ●
Run	16.1 km	09:08:54	00:24:50	05:31 min/km	-07:00 (4.) ●	-05:56 (90.) ●	-06:00 (95.) ●
Run	20.4 km	09:30:16	00:21:22	04:58 min/km	-06:04 (5.) ●	-05:39 (82.) ●	-05:41 (88.) ●
Run	21.7 km	09:38:19	00:08:03	06:11 min/km	-02:23 (5.) ●	-02:03 (93.) ●	-02:03 (99.) ●
Run	26.2 km	10:04:21	00:26:02	05:47 min/km	-07:59 (4.) ●	-07:10 (68.) ●	-07:13 (69.) ●
Run	30.6 km	10:26:51	00:22:30	05:06 min/km	-06:50 (6.) ●	-06:22 (82.) ●	-06:27 (89.) ●
Run	31.7 km	10:35:22	00:08:31	07:44 min/km	-02:39 (5.) ●	-02:06 (90.) ●	-02:07 (99.) ●
Run	36.6 km	11:02:58	00:27:36	05:37 min/km	-08:21 (4.) ●	-07:00 (86.) ●	-07:03 (93.) ●
Run	39.8 km	11:25:55	00:22:57	07:10 min/km	-07:12 (5.) ●	-06:17 (107.) ●	-06:19 (117.) ●
Run	41.8 km	11:34:10	00:08:15	04:07 min/km	-02:20 (7.) ●	-01:54 (133.) ●	-01:55 (145.) ●
Run	42.2 km	11:35:11	00:01:01	02:32 min/km	-00:13 (8.) ●	-00:58 (201.) ●	-00:53 (223.) ●
Run	42.2 km	11:35:11	03:50:32	05:27 min/km	-01:06:05 (4.) ●	-57:11 (76.) ●	-57:39 (81.) ●
Total	227 km	11:35:11	11:35:11	19.59 km/h	-02:43:30 (3.) ●	-02:28:01 (61.) ●	-02:30:18 (63.) ●

Ovr	Gen	Div	Name	#	AG
49	48	1	Stuart Campbell	121	M55-59	GBR	01:13:13	06:21:04	03:39:24	11:24:31
56	54	2	Gilles le Goff	786	M55-59	FRA	01:09:31	06:06:30	04:03:28	11:30:12
63	61	3	Martin Howie	104	M55-59	GBR	00:56:39	06:41:10	03:50:32	11:35:11
75	72	4	Ivan Jones	730	M55-59	GBR	01:11:24	06:36:47	03:45:46	11:43:22
94	89	5	Mark Turnbull	1184	M55-59	GBR	01:21:03	06:41:16	03:41:14	11:58:00
100	95	6	Mark Jackson	244	M55-59	GBR	01:19:35	06:24:28	04:08:38	12:06:26
111	106	7	Chris Tye	139	M55-59	GBR	01:12:14	07:01:06	03:51:33	12:16:27
119	113	8	Ben Strutt	481	M55-59	GBR	01:07:50	06:56:17	04:05:27	12:21:16
140	133	9	Louis-Germain Méthot	247	M55-59	CAN	01:16:25	07:01:41	03:54:27	12:31:33
163	155	10	Phillip Turner	140	M55-59	GBR	01:14:49	06:37:18	04:42:30	12:46:44