Ashley Trowe -
Ironman UK 2023

Quick facts

824/743/90All/Gender/AG

M50-54Age group

1045Bib number

GBRNationality


1:30:26	8:31:34	5:57:37	16:21:55

Compare Ashley Trowe with other athletes!

1045 Trowe

810 Kinsella ×

930 Pamment ×

518 Tayone ×

255 Abrams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+03:33 (66.) ●	+04:27 (617.) ●	+04:31 (687.) ●
Swim	3.8 km	01:30:26	00:47:13	02:29 min/100m	+05:50 (75.) ●	+06:55 (668.) ●	+07:01 (745.) ●
Swim	3.8 km	01:30:26	01:30:26	02:22 min/100m	+09:23 (71.) ●	+11:22 (646.) ●	+11:32 (720.) ●
Transition		01:39:47	00:09:21	-	-00:22 (41.) ●	-00:02 (410.) ●	+00:04 (463.) ●
Bike	15.4 km	02:12:05	00:32:18	28.61 km/h	-01:12 (32.) ●	-01:35 (221.) ●	-01:44 (232.) ●
Bike	18.7 km	02:17:26	00:05:21	37.01 km/h	-00:07 (40.) ●	-00:14 (240.) ●	-00:16 (249.) ●
Bike	47.6 km	03:31:53	01:14:27	23.29 km/h	+02:36 (57.) ●	+02:02 (455.) ●	+01:39 (480.) ●
Bike	69.5 km	04:29:12	00:57:19	22.93 km/h	+04:18 (69.) ●	+04:04 (559.) ●	+03:47 (603.) ●
Bike	72.9 km	04:35:01	00:05:49	35.07 km/h	+00:12 (61.) ●	+00:10 (477.) ●	+00:08 (504.) ●
Bike	101.8 km	06:07:39	01:32:38	18.72 km/h	+15:06 (89.) ●	+14:46 (742.) ●	+14:22 (820.) ●
Bike	123.6 km	07:14:42	01:07:03	19.51 km/h	+09:55 (86.) ●	+09:57 (734.) ●	+09:43 (812.) ●
Bike	127 km	07:20:53	00:06:11	32.99 km/h	+00:30 (77.) ●	+00:27 (632.) ●	+00:25 (685.) ●
Bike	155.9 km	08:59:02	01:38:09	17.67 km/h	+16:27 (90.) ●	+16:12 (745.) ●	+15:50 (824.) ●
Bike	177.8 km	10:04:53	01:05:51	19.95 km/h	+06:47 (83.) ●	+06:38 (679.) ●	+06:24 (747.) ●
Bike	181 km	10:11:21	00:06:28	29.69 km/h	+00:29 (74.) ●	+00:28 (616.) ●	+00:26 (671.) ●
Bike	181 km	10:11:21	08:31:34	21.23 km/h	+55:01 (85.) ●	+52:55 (686.) ●	+50:44 (748.) ●
Transition		10:24:18	00:12:57	-	-00:37 (80.) ●	+04:34 (708.) ●	+04:40 (788.) ●
Run	1.5 km	10:36:49	00:12:31	08:20 min/km	+03:39 (90.) ●	+03:45 (737.) ●	+03:44 (817.) ●
Run	6 km	11:18:22	00:41:33	09:14 min/km	+12:54 (90.) ●	+13:13 (754.) ●	+13:07 (835.) ●
Run	10.2 km	11:50:26	00:32:04	07:38 min/km	+07:09 (90.) ●	+07:19 (733.) ●	+07:16 (811.) ●
Run	11.6 km	12:02:44	00:12:18	08:47 min/km	+02:48 (88.) ●	+02:58 (733.) ●	+02:56 (813.) ●
Run	16.1 km	12:40:40	00:37:56	08:25 min/km	+06:40 (84.) ●	+07:10 (699.) ●	+07:06 (776.) ●
Run	20.4 km	13:12:20	00:31:40	07:21 min/km	+04:12 (77.) ●	+04:39 (634.) ●	+04:37 (701.) ●
Run	21.7 km	13:23:47	00:11:27	08:48 min/km	+01:06 (70.) ●	+01:21 (606.) ●	+01:21 (668.) ●
Run	26.2 km	14:02:38	00:38:51	08:38 min/km	+04:35 (76.) ●	+05:39 (650.) ●	+05:36 (719.) ●
Run	30.6 km	14:35:50	00:33:12	07:32 min/km	+03:27 (72.) ●	+04:20 (611.) ●	+04:15 (673.) ●
Run	31.7 km	14:50:13	00:14:23	13:04 min/km	+03:32 (90.) ●	+03:46 (741.) ●	+03:45 (818.) ●
Run	36.6 km	15:35:31	00:45:18	09:14 min/km	+09:31 (89.) ●	+10:42 (743.) ●	+10:39 (821.) ●
Run	39.8 km	16:09:31	00:34:00	10:37 min/km	+03:37 (70.) ●	+04:46 (601.) ●	+04:44 (662.) ●
Run	41.8 km	16:20:38	00:11:07	05:33 min/km	+00:30 (59.) ●	+00:58 (539.) ●	+00:57 (599.) ●
Run	42.2 km	16:21:55	00:01:17	03:12 min/km	+00:04 (64.) ●	-00:42 (606.) ●	-00:37 (669.) ●
Run	42.2 km	16:21:55	05:57:37	08:28 min/km	+01:03:44 (85.) ●	+01:09:54 (726.) ●	+01:09:26 (804.) ●
Total	227 km	16:21:55	16:21:55	13.87 km/h	+02:07:09 (90.) ●	+02:18:43 (743.) ●	+02:16:26 (824.) ●

Ovr	Gen	Div	Name	#	AG
796	718	85	Richard Massey	1201	M50-54	GBR	01:21:34	08:22:26	06:01:11	16:09:45
799	721	86	Alistair Roberts	273	M50-54	GBR	01:38:33	08:34:39	05:36:46	16:10:27
808	728	87	Richard Etherington-Smith	701	M50-54	GBR	01:42:50	08:31:04	05:43:59	16:12:14
809	729	88	Steve Kinsella	810	M50-54	GBR	01:49:45	08:17:55	05:45:22	16:12:54
821	740	89	Robin Pamment	930	M50-54	GBR	01:32:10	08:30:38	05:58:34	16:21:04
824	743	90	Ashley Trowe	1045	M50-54	GBR	01:30:26	08:31:34	05:57:37	16:21:55
825	744	91	Aelred Tayone	518	M50-54	GBR	01:28:23	08:46:18	05:48:44	16:22:02
841	760	92	Ronnie Abrams	255	M50-54	GBR	01:02:29	09:09:26	06:18:21	16:46:26