Chris Armstrong -
Ironman UK 2023

Quick facts

697/635/117All/Gender/AG

M30-34Age group

1096Bib number

GBRNationality


1:17:38	8:51:23	5:07:36	15:31:21

Compare Chris Armstrong with other athletes!

1096 Armstrong

1168 Foster ×

750 Perrin ×

1156 Bond ×

977 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	+00:40 (73.) ●	-00:24 (373.) ●	-00:20 (414.) ●
Swim	3.8 km	01:17:38	00:39:16	02:04 min/100m	+00:19 (74.) ●	-01:02 (355.) ●	-00:56 (395.) ●
Swim	3.8 km	01:17:38	01:17:38	02:02 min/100m	+00:59 (72.) ●	-01:26 (359.) ●	-01:16 (400.) ●
Transition		01:28:12	00:10:34	-	+02:00 (105.) ●	+01:11 (512.) ●	+01:17 (579.) ●
Bike	15.4 km	02:07:39	00:39:27	23.42 km/h	+05:49 (131.) ●	+05:34 (753.) ●	+05:25 (833.) ●
Bike	18.7 km	02:13:47	00:06:08	32.28 km/h	+00:34 (122.) ●	+00:33 (711.) ●	+00:31 (776.) ●
Bike	47.6 km	03:38:09	01:24:22	20.55 km/h	+12:50 (131.) ●	+11:57 (746.) ●	+11:34 (825.) ●
Bike	69.5 km	04:39:15	01:01:06	21.51 km/h	+08:37 (127.) ●	+07:51 (722.) ●	+07:34 (794.) ●
Bike	72.9 km	04:45:54	00:06:39	30.68 km/h	+01:06 (129.) ●	+01:00 (742.) ●	+00:58 (821.) ●
Bike	101.8 km	06:18:59	01:33:05	18.63 km/h	+16:05 (128.) ●	+15:13 (744.) ●	+14:49 (822.) ●
Bike	123.6 km	07:27:28	01:08:29	19.1 km/h	+12:04 (130.) ●	+11:23 (747.) ●	+11:09 (827.) ●
Bike	127 km	07:34:07	00:06:39	30.68 km/h	+00:56 (126.) ●	+00:55 (735.) ●	+00:53 (808.) ●
Bike	155.9 km	09:11:22	01:37:15	17.83 km/h	+16:03 (129.) ●	+15:18 (740.) ●	+14:56 (819.) ●
Bike	177.8 km	10:14:00	01:02:38	20.98 km/h	+03:55 (91.) ●	+03:25 (524.) ●	+03:11 (564.) ●
Bike	181 km	10:19:35	00:05:35	34.39 km/h	-00:24 (36.) ●	-00:25 (172.) ●	-00:27 (179.) ●
Bike	181 km	10:19:35	08:51:23	20.44 km/h	+01:17:35 (128.) ●	+01:12:44 (749.) ●	+01:10:33 (829.) ●
Transition		10:23:45	00:04:10	-	-03:06 (23.) ●	-04:13 (100.) ●	-04:07 (111.) ●
Run	1.5 km	10:32:43	00:08:58	05:58 min/km	+00:25 (93.) ●	+00:12 (493.) ●	+00:11 (538.) ●
Run	6 km	11:02:40	00:29:57	06:39 min/km	+02:19 (97.) ●	+01:37 (509.) ●	+01:31 (554.) ●
Run	10.2 km	11:30:02	00:27:22	06:30 min/km	+03:09 (104.) ●	+02:37 (585.) ●	+02:34 (640.) ●
Run	11.6 km	11:39:31	00:09:29	06:46 min/km	+00:23 (86.) ●	+00:09 (449.) ●	+00:07 (491.) ●
Run	16.1 km	12:12:47	00:33:16	07:23 min/km	+03:13 (99.) ●	+02:30 (540.) ●	+02:26 (595.) ●
Run	20.4 km	12:41:04	00:28:17	06:34 min/km	+02:00 (91.) ●	+01:16 (476.) ●	+01:14 (525.) ●
Run	21.7 km	12:51:11	00:10:07	07:46 min/km	+00:19 (83.) ●	+00:01 (418.) ●	+00:01 (457.) ●
Run	26.2 km	13:27:13	00:36:02	08:00 min/km	+03:47 (96.) ●	+02:50 (535.) ●	+02:47 (593.) ●
Run	30.6 km	13:57:20	00:30:07	06:50 min/km	+02:14 (87.) ●	+01:15 (450.) ●	+01:10 (494.) ●
Run	31.7 km	14:08:18	00:10:58	09:58 min/km	+00:40 (93.) ●	+00:21 (467.) ●	+00:20 (511.) ●
Run	36.6 km	14:45:14	00:36:56	07:32 min/km	+03:26 (91.) ●	+02:20 (496.) ●	+02:17 (546.) ●
Run	39.8 km	15:18:54	00:33:40	10:31 min/km	+05:23 (112.) ●	+04:26 (590.) ●	+04:24 (651.) ●
Run	41.8 km	15:30:11	00:11:17	05:38 min/km	+01:30 (103.) ●	+01:08 (558.) ●	+01:07 (619.) ●
Run	42.2 km	15:31:21	00:01:10	02:54 min/km	-02:39 (98.) ●	-00:49 (448.) ●	-00:44 (497.) ●
Run	42.2 km	15:31:21	05:07:36	07:17 min/km	+26:09 (98.) ●	+19:53 (512.) ●	+19:25 (561.) ●
Total	227 km	15:31:21	15:31:21	14.62 km/h	+01:43:37 (117.) ●	+01:28:09 (635.) ●	+01:25:52 (697.) ●

Ovr	Gen	Div	Name	#	AG
641	586	112	David Anderson	911	M30-34	GBR	01:12:31	08:53:21	04:57:54	15:16:37
651	596	113	Jack Clark	312	M30-34	GBR	01:29:19	07:52:56	05:42:55	15:20:42
660	604	114	Daniel Young	914	M30-34	GBR	01:38:25	08:25:17	05:01:59	15:22:49
661	605	115	Tom Foster	1168	M30-34	GBR	01:12:09	08:25:47	05:19:28	15:22:54
663	607	116	Ryan Perrin	750	M30-34	GBR	01:27:23	07:56:17	05:35:29	15:23:17
697	635	117	Chris Armstrong	1096	M30-34	GBR	01:17:38	08:51:23	05:07:36	15:31:21
704	642	118	Reece Bond	1156	M30-34	GBR	01:24:34	08:20:04	05:30:45	15:33:12
709	646	119	James Lee	977	M30-34	GBR	01:19:55	08:29:01	05:24:53	15:36:16
723	658	120	Matt Atkinson	206	M30-34	GBR	01:29:51	08:21:13	05:23:44	15:40:54
725	660	121	Christoforos Constantinides	343	M30-34	CYP	01:23:16	08:30:46	05:23:52	15:41:11