Sam Jones -
Ironman UK 2023

  Quick facts

748/679/110All/Gender/AG

M40-44Age group

1101Bib number

GBRNationality

1:18:438:17:545:43:21 15:45:25

  Compare Sam Jones with other athletes!

1101 Jones
451 Kyrychenko × 
603 Durlak × 
708 Smallwood × 
242 Unsworth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:35 00:38:3502:01 min/100m-00:36 (56.) -00:11 (383.) -00:07 (425.)
Swim3.8 km 01:18:43 00:40:0802:06 min/100m-00:42 (53.) -00:10 (391.) -00:04 (437.)
Swim3.8 km 01:18:43 01:18:4302:04 min/100m-01:18 (52.) -00:21 (382.) -00:11 (425.)
Transition 01:34:36 00:15:53 - +06:01 (120.) +06:30 (739.) +06:36 (820.)
Bike15.4 km 02:10:18 00:35:4225.88 km/h+01:59 (93.) +01:49 (545.) +01:40 (583.)
Bike18.7 km 02:16:16 00:05:5833.18 km/h+00:13 (105.) +00:23 (629.) +00:21 (682.)
Bike47.6 km 03:30:03 01:13:4723.5 km/h+01:15 (72.) +01:22 (432.) +00:59 (455.)
Bike69.5 km 04:31:52 01:01:4921.26 km/h+08:20 (122.) +08:34 (734.) +08:17 (810.)
Bike72.9 km 04:38:02 00:06:1033.08 km/h+00:29 (104.) +00:31 (669.) +00:29 (721.)
Bike101.8 km 06:04:26 01:26:2420.07 km/h+08:34 (110.) +08:32 (638.) +08:08 (696.)
Bike123.6 km 07:04:38 01:00:1221.73 km/h+03:09 (83.) +03:06 (499.) +02:52 (540.)
Bike127 km 07:13:04 00:08:2624.19 km/h+02:41 (124.) +02:42 (759.) +02:40 (839.)
Bike155.9 km 08:41:30 01:28:2619.61 km/h+06:21 (96.) +06:29 (567.) +06:07 (613.)
Bike177.8 km 09:45:33 01:04:0320.52 km/h+04:44 (101.) +04:50 (601.) +04:36 (653.)
Bike181 km 09:52:30 00:06:5727.63 km/h+00:56 (121.) +00:57 (736.) +00:55 (810.)
Bike181 km 09:52:30 08:17:5421.81 km/h+38:41 (99.) +39:15 (607.) +37:04 (656.)
Transition 10:02:04 00:09:34 - +01:37 (87.) +01:11 (558.) +01:17 (621.)
Run1.5 km 10:12:57 00:10:5307:15 min/km+02:08 (117.) +02:07 (706.) +02:06 (781.)
Run6 km 10:44:40 00:31:4307:02 min/km+03:18 (99.) +03:23 (612.) +03:17 (669.)
Run10.2 km 11:14:37 00:29:5707:07 min/km+05:03 (111.) +05:12 (684.) +05:09 (757.)
Run11.6 km 11:24:57 00:10:2007:22 min/km+00:53 (92.) +01:00 (588.) +00:58 (648.)
Run16.1 km 11:59:58 00:35:0107:46 min/km+04:08 (97.) +04:15 (611.) +04:11 (673.)
Run20.4 km 12:30:45 00:30:4707:09 min/km+03:44 (94.) +03:46 (602.) +03:44 (666.)
Run21.7 km 12:40:41 00:09:5607:38 min/km-00:06 (65.) -00:10 (391.) -00:10 (426.)
Run26.2 km 13:19:44 00:39:0308:40 min/km+05:47 (107.) +05:51 (655.) +05:48 (725.)
Run30.6 km 13:59:20 00:39:3608:59 min/km+10:41 (122.) +10:44 (746.) +10:39 (824.)
Run31.7 km 14:11:29 00:12:0911:02 min/km+01:26 (93.) +01:32 (603.) +01:31 (670.)
Run36.6 km 14:52:36 00:41:0708:23 min/km+06:23 (108.) +06:31 (665.) +06:28 (736.)
Run39.8 km 15:31:01 00:38:2512:00 min/km+09:06 (115.) +09:11 (717.) +09:09 (793.)
Run41.8 km 15:44:00 00:12:5906:29 min/km+02:41 (111.) +02:50 (679.) +02:49 (754.)
Run42.2 km 15:45:25 00:01:2503:32 min/km+00:15 (115.) -00:34 (704.) -00:29 (780.)
Run42.2 km 15:45:25 05:43:2108:08 min/km+55:27 (110.) +55:38 (680.) +55:10 (752.)
Total 227 km 15:45:25 15:45:2514.41 km/h+01:40:28 (110.) +01:42:13 (679.) +01:39:56 (748.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance