Wilfred Ambler -
Ironman UK 2023

Quick facts

283/261/40All/Gender/AG

M25-29Age group

1118Bib number

GBRNationality


1:23:46	7:34:42	4:10:54	13:31:19

Compare Wilfred Ambler with other athletes!

1118 Ambler

231 Whitehead ×

429 Frost ×

1127 Livingstone ×

1114 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+04:37 (66.) ●	+02:28 (522.) ●	+02:32 (585.) ●
Swim	3.8 km	01:23:46	00:42:32	02:14 min/100m	+04:22 (63.) ●	+02:14 (511.) ●	+02:20 (572.) ●
Swim	3.8 km	01:23:46	01:23:46	02:12 min/100m	+08:59 (65.) ●	+04:42 (517.) ●	+04:52 (581.) ●
Transition		01:32:39	00:08:53	-	+00:15 (46.) ●	-00:30 (358.) ●	-00:24 (410.) ●
Bike	15.4 km	02:07:05	00:34:26	26.83 km/h	+00:21 (39.) ●	+00:33 (412.) ●	+00:24 (436.) ●
Bike	18.7 km	02:12:58	00:05:53	33.65 km/h	+00:15 (54.) ●	+00:18 (584.) ●	+00:16 (628.) ●
Bike	47.6 km	03:28:15	01:15:17	23.03 km/h	+03:56 (56.) ●	+02:52 (488.) ●	+02:29 (514.) ●
Bike	69.5 km	04:22:29	00:54:14	24.23 km/h	+01:40 (49.) ●	+00:59 (405.) ●	+00:42 (430.) ●
Bike	72.9 km	04:28:17	00:05:48	35.17 km/h	+00:12 (51.) ●	+00:09 (465.) ●	+00:07 (492.) ●
Bike	101.8 km	05:43:28	01:15:11	23.06 km/h	-01:08 (37.) ●	-02:41 (273.) ●	-03:05 (286.) ●
Bike	123.6 km	06:42:26	00:58:58	22.18 km/h	+02:36 (48.) ●	+01:52 (438.) ●	+01:38 (470.) ●
Bike	127 km	06:47:58	00:05:32	36.87 km/h	-00:07 (30.) ●	-00:12 (253.) ●	-00:14 (261.) ●
Bike	155.9 km	08:05:15	01:17:17	22.44 km/h	-03:12 (29.) ●	-04:40 (216.) ●	-05:02 (226.) ●
Bike	177.8 km	09:01:06	00:55:51	23.53 km/h	-02:19 (27.) ●	-03:22 (197.) ●	-03:36 (208.) ●
Bike	181 km	09:07:21	00:06:15	30.72 km/h	+00:20 (55.) ●	+00:15 (493.) ●	+00:13 (534.) ●
Bike	181 km	09:07:21	07:34:42	23.88 km/h	+02:34 (39.) ●	-03:57 (315.) ●	-06:08 (334.) ●
Transition		09:20:25	00:13:04	-	+06:00 (75.) ●	+04:41 (713.) ●	+04:47 (793.) ●
Run	1.5 km	09:28:22	00:07:57	05:18 min/km	-00:19 (33.) ●	-00:49 (223.) ●	-00:50 (240.) ●
Run	6 km	09:53:30	00:25:08	05:35 min/km	-01:50 (31.) ●	-03:12 (170.) ●	-03:18 (182.) ●
Run	10.2 km	10:14:34	00:21:04	05:00 min/km	-02:30 (20.) ●	-03:41 (125.) ●	-03:44 (133.) ●
Run	11.6 km	10:22:37	00:08:03	05:44 min/km	-00:52 (25.) ●	-01:17 (149.) ●	-01:19 (161.) ●
Run	16.1 km	10:49:08	00:26:31	05:53 min/km	-02:49 (24.) ●	-04:15 (145.) ●	-04:19 (157.) ●
Run	20.4 km	11:11:55	00:22:47	05:17 min/km	-02:56 (27.) ●	-04:14 (154.) ●	-04:16 (166.) ●
Run	21.7 km	11:20:45	00:08:50	06:47 min/km	-00:49 (28.) ●	-01:16 (189.) ●	-01:16 (210.) ●
Run	26.2 km	11:49:26	00:28:41	06:22 min/km	-02:55 (23.) ●	-04:31 (159.) ●	-04:34 (173.) ●
Run	30.6 km	12:15:40	00:26:14	05:57 min/km	-01:28 (30.) ●	-02:38 (238.) ●	-02:43 (262.) ●
Run	31.7 km	12:25:23	00:09:43	08:50 min/km	-00:26 (33.) ●	-00:54 (250.) ●	-00:55 (273.) ●
Run	36.6 km	12:56:30	00:31:07	06:21 min/km	-01:44 (32.) ●	-03:29 (209.) ●	-03:32 (229.) ●
Run	39.8 km	13:22:25	00:25:55	08:05 min/km	-01:40 (35.) ●	-03:19 (236.) ●	-03:21 (259.) ●
Run	41.8 km	13:30:26	00:08:01	04:00 min/km	-01:31 (21.) ●	-02:08 (107.) ●	-02:09 (118.) ●
Run	42.2 km	13:31:19	00:00:53	02:12 min/km	-00:12 (9.) ●	-01:06 (46.) ●	-01:01 (50.) ●
Run	42.2 km	13:31:19	04:10:54	05:56 min/km	-22:01 (27.) ●	-36:49 (157.) ●	-37:17 (173.) ●
Total	227 km	13:31:19	13:31:19	16.79 km/h	-04:13 (40.) ●	-31:53 (261.) ●	-34:10 (283.) ●

Ovr	Gen	Div	Name	#	AG
258	237	35	Jamie Robinson	1129	M25-29	GBR	01:17:45	07:23:40	04:18:26	13:22:56
272	251	36	Josef Horrocks	738	M25-29	GBR	01:15:25	07:41:58	04:17:39	13:28:08
275	254	37	Peter Powell	377	M25-29	GBR	01:08:58	07:26:20	04:40:20	13:28:52
278	257	38	Brandon Whitehead	231	M25-29	GBR	01:30:27	07:18:34	04:25:19	13:29:51
279	258	39	Fred Frost	429	M25-29	GBR	01:10:57	07:42:42	04:20:52	13:29:56
283	261	40	Wilfred Ambler	1118	M25-29	GBR	01:23:46	07:34:42	04:10:54	13:31:19
293	271	41	Alex Livingstone	1127	M25-29	GBR	01:10:25	07:20:49	04:45:03	13:35:36
300	278	42	Jacob Collins	1114	M25-29	GBR	01:25:38	07:22:24	04:31:05	13:36:58
317	295	43	Michael Prendergast	717	M25-29	GBR	01:16:45	07:54:47	04:18:30	13:41:41
366	340	44	Jason Booth	816	M25-29	GBR	01:19:23	07:11:01	05:17:19	13:57:21