Ben Norris -
Ironman UK 2023

Quick facts

598/546/88All/Gender/AG

M40-44Age group

1132Bib number

GBRNationality


1:20:07	8:29:33	4:58:40	15:03:56

Compare Ben Norris with other athletes!

1132 Norris

398 Rawlinson ×

571 Hope ×

1001 Couch ×

1203 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-00:28 (57.) ●	-00:03 (392.) ●	+00:01 (435.) ●
Swim	3.8 km	01:20:07	00:41:24	02:10 min/100m	+00:34 (64.) ●	+01:06 (452.) ●	+01:12 (504.) ●
Swim	3.8 km	01:20:07	01:20:07	02:06 min/100m	+00:06 (61.) ●	+01:03 (426.) ●	+01:13 (474.) ●
Transition		01:30:49	00:10:42	-	+00:50 (71.) ●	+01:19 (525.) ●	+01:25 (593.) ●
Bike	15.4 km	02:04:04	00:33:15	27.79 km/h	-00:28 (54.) ●	-00:38 (292.) ●	-00:47 (307.) ●
Bike	18.7 km	02:10:11	00:06:07	32.37 km/h	+00:22 (117.) ●	+00:32 (696.) ●	+00:30 (760.) ●
Bike	47.6 km	03:27:55	01:17:44	22.31 km/h	+05:12 (95.) ●	+05:19 (585.) ●	+04:56 (629.) ●
Bike	69.5 km	04:22:30	00:54:35	24.07 km/h	+01:06 (71.) ●	+01:20 (427.) ●	+01:03 (453.) ●
Bike	72.9 km	04:28:59	00:06:29	31.47 km/h	+00:48 (122.) ●	+00:50 (733.) ●	+00:48 (807.) ●
Bike	101.8 km	05:49:28	01:20:29	21.54 km/h	+02:39 (70.) ●	+02:37 (439.) ●	+02:13 (466.) ●
Bike	123.6 km	06:49:25	00:59:57	21.82 km/h	+02:54 (79.) ●	+02:51 (487.) ●	+02:37 (528.) ●
Bike	127 km	06:55:48	00:06:23	31.96 km/h	+00:38 (118.) ●	+00:39 (696.) ●	+00:37 (759.) ●
Bike	155.9 km	08:51:37	01:55:49	14.97 km/h	+33:44 (124.) ●	+33:52 (761.) ●	+33:30 (842.) ●
Bike	177.8 km	09:54:04	01:02:27	21.04 km/h	+03:08 (84.) ●	+03:14 (513.) ●	+03:00 (550.) ●
Bike	181 km	10:00:22	00:06:18	30.48 km/h	+00:17 (86.) ●	+00:18 (522.) ●	+00:16 (568.) ●
Bike	181 km	10:00:22	08:29:33	21.31 km/h	+50:20 (115.) ●	+50:54 (673.) ●	+48:43 (733.) ●
Transition		10:05:16	00:04:54	-	-03:03 (23.) ●	-03:29 (157.) ●	-03:23 (175.) ●
Run	1.5 km	10:14:02	00:08:46	05:50 min/km	+00:01 (69.) ●	±00:00 (436.) ●	-00:01 (474.) ●
Run	6 km	10:42:37	00:28:35	06:21 min/km	+00:10 (71.) ●	+00:15 (434.) ●	+00:09 (471.) ●
Run	10.2 km	11:05:25	00:22:48	05:25 min/km	-02:06 (42.) ●	-01:57 (250.) ●	-02:00 (274.) ●
Run	11.6 km	11:14:16	00:08:51	06:19 min/km	-00:36 (53.) ●	-00:29 (308.) ●	-00:31 (339.) ●
Run	16.1 km	11:43:48	00:29:32	06:33 min/km	-01:21 (52.) ●	-01:14 (317.) ●	-01:18 (348.) ●
Run	20.4 km	12:08:50	00:25:02	05:49 min/km	-02:01 (49.) ●	-01:59 (286.) ●	-02:01 (316.) ●
Run	21.7 km	12:18:22	00:09:32	07:19 min/km	-00:30 (49.) ●	-00:34 (313.) ●	-00:34 (346.) ●
Run	26.2 km	12:52:41	00:34:19	07:37 min/km	+01:03 (73.) ●	+01:07 (444.) ●	+01:04 (490.) ●
Run	30.6 km	13:23:09	00:30:28	06:55 min/km	+01:33 (78.) ●	+01:36 (473.) ●	+01:31 (520.) ●
Run	31.7 km	13:38:57	00:15:48	14:21 min/km	+05:05 (123.) ●	+05:11 (753.) ●	+05:10 (833.) ●
Run	36.6 km	14:20:41	00:41:44	08:31 min/km	+07:00 (110.) ●	+07:08 (682.) ●	+07:05 (753.) ●
Run	39.8 km	14:52:38	00:31:57	09:59 min/km	+02:38 (85.) ●	+02:43 (517.) ●	+02:41 (572.) ●
Run	41.8 km	15:02:53	00:10:15	05:07 min/km	-00:03 (68.) ●	+00:06 (428.) ●	+00:05 (470.) ●
Run	42.2 km	15:03:56	00:01:03	02:37 min/km	-00:07 (41.) ●	-00:56 (264.) ●	-00:51 (289.) ●
Run	42.2 km	15:03:56	04:58:40	07:04 min/km	+10:46 (72.) ●	+10:57 (460.) ●	+10:29 (504.) ●
Total	227 km	15:03:56	15:03:56	15.07 km/h	+58:59 (88.) ●	+01:00:44 (546.) ●	+58:27 (598.) ●

Ovr	Gen	Div	Name	#	AG
576	528	83	Tony Barker	1095	M40-44	GBR	01:08:55	07:37:24	05:54:26	14:58:02
581	532	84	Matthew Wilson	355	M40-44	GBR	01:16:18	08:15:45	05:00:10	14:59:12
587	538	85	Mathew Watterson	876	M40-44	GBR	01:18:29	08:07:46	04:53:47	15:02:31
589	540	86	Terry Rawlinson	398	M40-44	GBR	01:26:45	07:40:53	05:32:35	15:02:57
592	542	87	Craig Hope	571	M40-44	GBR	01:15:54	07:55:42	05:25:32	15:03:00
598	546	88	Ben Norris	1132	M40-44	GBR	01:20:07	08:29:33	04:58:40	15:03:56
609	557	89	Adam Couch	1001	M40-44	GBR	01:24:02	08:22:48	05:08:21	15:07:46
611	558	90	Adam Miller	1203	M40-44	GBR	01:34:20	08:24:37	04:51:20	15:08:56
635	581	91	Gee Sung	761	M40-44	GBR	01:34:20	08:15:58	04:57:20	15:15:10
639	585	92	David Browne	495	M40-44	GBR	01:14:39	08:07:01	05:21:36	15:16:02