Gregor Hirst -
Ironman UK 2023

Quick facts

129/122/26All/Gender/AG

M30-34Age group

1135Bib number

GBRNationality


1:20:13	7:02:47	3:55:46	12:27:13

Compare Gregor Hirst with other athletes!

1135 Hirst

199 Holt ×

871 Birbeck ×

1144 Golubevs ×

1029 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	+01:05 (77.) ●	+00:01 (394.) ●	+00:05 (437.) ●
Swim	3.8 km	01:20:13	00:41:26	02:10 min/100m	+02:29 (92.) ●	+01:08 (455.) ●	+01:14 (507.) ●
Swim	3.8 km	01:20:13	01:20:13	02:06 min/100m	+03:34 (86.) ●	+01:09 (430.) ●	+01:19 (479.) ●
Transition		01:25:47	00:05:34	-	-03:00 (20.) ●	-03:49 (80.) ●	-03:43 (88.) ●
Bike	15.4 km	01:59:19	00:33:32	27.55 km/h	-00:06 (57.) ●	-00:21 (319.) ●	-00:30 (336.) ●
Bike	18.7 km	02:04:47	00:05:28	36.22 km/h	-00:06 (55.) ●	-00:07 (303.) ●	-00:09 (316.) ●
Bike	47.6 km	03:13:27	01:08:40	25.25 km/h	-02:52 (46.) ●	-03:45 (220.) ●	-04:08 (231.) ●
Bike	69.5 km	04:02:08	00:48:41	26.99 km/h	-03:48 (34.) ●	-04:34 (165.) ●	-04:51 (173.) ●
Bike	72.9 km	04:07:20	00:05:12	39.23 km/h	-00:21 (31.) ●	-00:27 (150.) ●	-00:29 (154.) ●
Bike	101.8 km	05:17:22	01:10:02	24.76 km/h	-06:58 (32.) ●	-07:50 (144.) ●	-08:14 (150.) ●
Bike	123.6 km	06:09:13	00:51:51	25.23 km/h	-04:34 (31.) ●	-05:15 (155.) ●	-05:29 (162.) ●
Bike	127 km	06:14:33	00:05:20	38.25 km/h	-00:23 (34.) ●	-00:24 (176.) ●	-00:26 (182.) ●
Bike	155.9 km	07:29:29	01:14:56	23.14 km/h	-06:16 (30.) ●	-07:01 (160.) ●	-07:23 (168.) ●
Bike	177.8 km	08:23:07	00:53:38	24.5 km/h	-05:05 (26.) ●	-05:35 (133.) ●	-05:49 (139.) ●
Bike	181 km	08:28:34	00:05:27	35.23 km/h	-00:32 (23.) ●	-00:33 (124.) ●	-00:35 (126.) ●
Bike	181 km	08:28:34	07:02:47	25.69 km/h	-31:01 (34.) ●	-35:52 (166.) ●	-38:03 (173.) ●
Transition		08:31:27	00:02:53	-	-04:23 (9.) ●	-05:30 (39.) ●	-05:24 (45.) ●
Run	1.5 km	08:38:50	00:07:23	04:55 min/km	-01:10 (24.) ●	-01:23 (99.) ●	-01:24 (105.) ●
Run	6 km	09:03:45	00:24:55	05:32 min/km	-02:43 (32.) ●	-03:25 (159.) ●	-03:31 (171.) ●
Run	10.2 km	09:26:25	00:22:40	05:23 min/km	-01:33 (44.) ●	-02:05 (234.) ●	-02:08 (258.) ●
Run	11.6 km	09:34:20	00:07:55	05:39 min/km	-01:11 (26.) ●	-01:25 (125.) ●	-01:27 (135.) ●
Run	16.1 km	10:01:00	00:26:40	05:55 min/km	-03:23 (31.) ●	-04:06 (158.) ●	-04:10 (170.) ●
Run	20.4 km	10:22:27	00:21:27	04:59 min/km	-04:50 (22.) ●	-05:34 (88.) ●	-05:36 (94.) ●
Run	21.7 km	10:30:49	00:08:22	06:26 min/km	-01:26 (29.) ●	-01:44 (131.) ●	-01:44 (142.) ●
Run	26.2 km	10:57:56	00:27:07	06:01 min/km	-05:08 (25.) ●	-06:05 (103.) ●	-06:08 (109.) ●
Run	30.6 km	11:21:08	00:23:12	05:16 min/km	-04:41 (22.) ●	-05:40 (107.) ●	-05:45 (117.) ●
Run	31.7 km	11:29:55	00:08:47	07:59 min/km	-01:31 (25.) ●	-01:50 (115.) ●	-01:51 (128.) ●
Run	36.6 km	11:57:07	00:27:12	05:33 min/km	-06:18 (20.) ●	-07:24 (77.) ●	-07:27 (80.) ●
Run	39.8 km	12:19:13	00:22:06	06:54 min/km	-06:11 (21.) ●	-07:08 (80.) ●	-07:10 (88.) ●
Run	41.8 km	12:26:21	00:07:08	03:34 min/km	-02:39 (7.) ●	-03:01 (25.) ●	-03:02 (25.) ●
Run	42.2 km	12:27:13	00:00:52	02:09 min/km	-02:57 (10.) ●	-01:07 (33.) ●	-01:02 (35.) ●
Run	42.2 km	12:27:13	03:55:46	05:35 min/km	-45:41 (22.) ●	-51:57 (97.) ●	-52:25 (103.) ●
Total	227 km	12:27:13	12:27:13	18.23 km/h	-01:20:31 (26.) ●	-01:35:59 (122.) ●	-01:38:16 (129.) ●

Ovr	Gen	Div	Name	#	AG
84	80	21	Lewis Ankers	1018	M30-34	GBR	01:07:52	06:36:57	03:43:46	11:51:48
89	85	22	Tom Woodcock	947	M30-34	GBR	01:10:54	06:32:05	04:01:39	11:54:38
110	105	23	Samuel McClean	578	M30-34	GBR	01:23:39	06:43:45	03:56:14	12:16:11
114	109	24	Charlie Holt	199	M30-34	GBR	01:05:57	06:48:33	04:16:56	12:18:17
128	121	25	Ross Birbeck	871	M30-34	GBR	00:58:25	06:34:04	04:39:44	12:26:48
129	122	26	Gregor Hirst	1135	M30-34	GBR	01:20:13	07:02:47	03:55:46	12:27:13
132	125	27	Aleksandrs Golubevs	1144	M30-34	LVA	01:05:57	07:12:42	03:56:00	12:27:59
145	138	28	Alexander Fox	1029	M30-34	GBR	01:21:09	07:01:50	04:00:46	12:36:41
146	139	29	Diego Martinho	1215	M30-34	PRT	01:05:48	07:04:24	04:12:42	12:37:19
152	144	30	Taylor Midgley	1043	M30-34	GBR	01:13:44	07:02:57	04:07:38	12:40:35