Joe Benjamin -
Ironman UK 2023
Quick facts
426/395/18All/Gender/AG
M18-24Age group
1145Bib number
GBRNationality
1:19:05 | 7:36:21 | 5:06:16 | 14:15:45 |
Compare Joe Benjamin with other athletes!
1145 Benjamin
384 Gillman ×
1056 Peet ×
859 Burroughs ×
196 Walmsley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +01:15 (26.) ● | +00:46 (438.) ● | +00:50 (485.) ● |
Swim | 3.8 km | 01:19:05 | 00:39:33 | 02:04 min/100m | -00:17 (20.) ● | -00:45 (366.) ● | -00:39 (408.) ● |
Swim | 3.8 km | 01:19:05 | 01:19:05 | 02:04 min/100m | +00:58 (23.) ● | +00:01 (390.) ● | +00:11 (434.) ● |
Transition | 01:25:40 | 00:06:35 | - | -02:29 (10.) ● | -02:48 (147.) ● | -02:42 (169.) ● | |
Bike | 15.4 km | 01:57:48 | 00:32:08 | 28.76 km/h | -02:13 (11.) ● | -01:45 (205.) ● | -01:54 (215.) ● |
Bike | 18.7 km | 02:02:56 | 00:05:08 | 38.57 km/h | -00:36 (7.) ● | -00:27 (136.) ● | -00:29 (139.) ● |
Bike | 47.6 km | 03:13:04 | 01:10:08 | 24.72 km/h | -02:45 (16.) ● | -02:17 (266.) ● | -02:40 (278.) ● |
Bike | 69.5 km | 04:04:55 | 00:51:51 | 25.34 km/h | -01:40 (17.) ● | -01:24 (288.) ● | -01:41 (301.) ● |
Bike | 72.9 km | 04:10:29 | 00:05:34 | 36.65 km/h | -00:13 (12.) ● | -00:05 (313.) ● | -00:07 (327.) ● |
Bike | 101.8 km | 05:29:28 | 01:18:59 | 21.95 km/h | -00:43 (20.) ● | +01:07 (386.) ● | +00:43 (411.) ● |
Bike | 123.6 km | 06:27:25 | 00:57:57 | 22.57 km/h | -00:49 (18.) ● | +00:51 (388.) ● | +00:37 (416.) ● |
Bike | 127 km | 06:33:25 | 00:06:00 | 34 km/h | +00:03 (24.) ● | +00:16 (530.) ● | +00:14 (563.) ● |
Bike | 155.9 km | 07:54:45 | 01:21:20 | 21.32 km/h | -02:49 (17.) ● | -00:37 (338.) ● | -00:59 (361.) ● |
Bike | 177.8 km | 08:55:53 | 01:01:08 | 21.49 km/h | +00:13 (19.) ● | +01:55 (434.) ● | +01:41 (468.) ● |
Bike | 181 km | 09:02:01 | 00:06:08 | 31.3 km/h | -00:03 (19.) ● | +00:08 (429.) ● | +00:06 (462.) ● |
Bike | 181 km | 09:02:01 | 07:36:21 | 23.8 km/h | -11:35 (16.) ● | -02:18 (323.) ● | -04:29 (342.) ● |
Transition | 09:09:29 | 00:07:28 | - | -00:08 (24.) ● | -00:55 (394.) ● | -00:49 (437.) ● | |
Run | 1.5 km | 09:18:20 | 00:08:51 | 05:54 min/km | ±00:00 (27.) ● | +00:05 (455.) ● | +00:04 (496.) ● |
Run | 6 km | 09:47:14 | 00:28:54 | 06:25 min/km | -00:09 (23.) ● | +00:34 (447.) ● | +00:28 (486.) ● |
Run | 10.2 km | 10:14:22 | 00:27:08 | 06:27 min/km | +01:31 (31.) ● | +02:23 (568.) ● | +02:20 (623.) ● |
Run | 11.6 km | 10:24:36 | 00:10:14 | 07:18 min/km | +00:50 (34.) ● | +00:54 (571.) ● | +00:52 (627.) ● |
Run | 16.1 km | 10:59:29 | 00:34:53 | 07:45 min/km | +02:33 (35.) ● | +04:07 (606.) ● | +04:03 (666.) ● |
Run | 20.4 km | 11:28:33 | 00:29:04 | 06:45 min/km | +00:39 (26.) ● | +02:03 (514.) ● | +02:01 (569.) ● |
Run | 21.7 km | 11:39:10 | 00:10:37 | 08:09 min/km | +00:06 (26.) ● | +00:31 (501.) ● | +00:31 (550.) ● |
Run | 26.2 km | 12:13:00 | 00:33:50 | 07:31 min/km | -01:34 (21.) ● | +00:38 (420.) ● | +00:35 (461.) ● |
Run | 30.6 km | 12:48:37 | 00:35:37 | 08:05 min/km | +04:44 (36.) ● | +06:45 (684.) ● | +06:40 (754.) ● |
Run | 31.7 km | 13:00:13 | 00:11:36 | 10:32 min/km | +00:35 (31.) ● | +00:59 (551.) ● | +00:58 (610.) ● |
Run | 36.6 km | 13:34:08 | 00:33:55 | 06:55 min/km | -02:34 (15.) ● | -00:41 (345.) ● | -00:44 (378.) ● |
Run | 39.8 km | 14:04:27 | 00:30:19 | 09:28 min/km | -00:08 (24.) ● | +01:05 (440.) ● | +01:03 (489.) ● |
Run | 41.8 km | 14:14:46 | 00:10:19 | 05:09 min/km | +00:11 (24.) ● | +00:10 (436.) ● | +00:09 (480.) ● |
Run | 42.2 km | 14:15:45 | 00:00:59 | 02:27 min/km | -00:10 (6.) ● | -01:00 (144.) ● | -00:55 (159.) ● |
Run | 42.2 km | 14:15:45 | 05:06:16 | 07:15 min/km | +06:34 (24.) ● | +18:33 (503.) ● | +18:05 (550.) ● |
Total | 227 km | 14:15:45 | 14:15:45 | 15.92 km/h | -06:40 (18.) ● | +12:33 (395.) ● | +10:16 (426.) ● |