Stephen Spooner -
Ironman UK 2023

Quick facts

418/387/75All/Gender/AG

M35-39Age group

1164Bib number

GBRNationality


1:12:22	7:50:35	4:40:27	14:14:07

Compare Stephen Spooner with other athletes!

1164 Spooner

1119 Hamilton ×

278 Chase ×

1058 Nelson ×

493 Price ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-03:04 (35.) ●	-02:58 (216.) ●	-02:54 (242.) ●
Swim	3.8 km	01:12:22	00:36:34	01:55 min/100m	-03:56 (37.) ●	-03:44 (213.) ●	-03:38 (240.) ●
Swim	3.8 km	01:12:22	01:12:22	01:54 min/100m	-07:00 (36.) ●	-06:42 (214.) ●	-06:32 (243.) ●
Transition		01:32:53	00:20:31	-	+11:04 (133.) ●	+11:08 (761.) ●	+11:14 (842.) ●
Bike	15.4 km	02:08:54	00:36:01	25.65 km/h	+01:45 (98.) ●	+02:08 (576.) ●	+01:59 (619.) ●
Bike	18.7 km	02:14:45	00:05:51	33.85 km/h	+00:18 (101.) ●	+00:16 (560.) ●	+00:14 (603.) ●
Bike	47.6 km	03:30:27	01:15:42	22.91 km/h	+02:29 (93.) ●	+03:17 (509.) ●	+02:54 (538.) ●
Bike	69.5 km	04:24:33	00:54:06	24.29 km/h	+00:31 (67.) ●	+00:51 (396.) ●	+00:34 (420.) ●
Bike	72.9 km	04:30:31	00:05:58	34.19 km/h	+00:17 (102.) ●	+00:19 (564.) ●	+00:17 (600.) ●
Bike	101.8 km	05:49:20	01:18:49	22 km/h	+00:32 (65.) ●	+00:57 (378.) ●	+00:33 (403.) ●
Bike	123.6 km	06:46:27	00:57:07	22.9 km/h	+00:08 (64.) ●	+00:01 (353.) ●	-00:13 (376.) ●
Bike	127 km	06:52:33	00:06:06	33.44 km/h	+00:21 (104.) ●	+00:22 (583.) ●	+00:20 (625.) ●
Bike	155.9 km	08:14:40	01:22:07	21.12 km/h	+00:15 (65.) ●	+00:10 (361.) ●	-00:12 (386.) ●
Bike	177.8 km	09:16:41	01:02:01	21.19 km/h	+03:03 (94.) ●	+02:48 (480.) ●	+02:34 (515.) ●
Bike	181 km	09:23:28	00:06:47	28.3 km/h	+00:49 (130.) ●	+00:47 (711.) ●	+00:45 (777.) ●
Bike	181 km	09:23:28	07:50:35	23.08 km/h	+10:28 (73.) ●	+11:56 (409.) ●	+09:45 (433.) ●
Transition		09:33:40	00:10:12	-	+02:36 (110.) ●	+01:49 (600.) ●	+01:55 (669.) ●
Run	1.5 km	09:41:14	00:07:34	05:02 min/km	-01:05 (22.) ●	-01:12 (137.) ●	-01:13 (146.) ●
Run	6 km	10:07:25	00:26:11	05:49 min/km	-01:53 (43.) ●	-02:09 (248.) ●	-02:15 (266.) ●
Run	10.2 km	10:29:38	00:22:13	05:17 min/km	-02:20 (27.) ●	-02:32 (201.) ●	-02:35 (217.) ●
Run	11.6 km	10:38:02	00:08:24	05:59 min/km	-00:47 (33.) ●	-00:56 (211.) ●	-00:58 (230.) ●
Run	16.1 km	11:06:26	00:28:24	06:18 min/km	-01:46 (48.) ●	-02:22 (260.) ●	-02:26 (282.) ●
Run	20.4 km	11:32:17	00:25:51	06:00 min/km	-01:14 (58.) ●	-01:10 (334.) ●	-01:12 (368.) ●
Run	21.7 km	11:43:19	00:11:02	08:29 min/km	+01:04 (101.) ●	+00:56 (558.) ●	+00:56 (616.) ●
Run	26.2 km	12:21:52	00:38:33	08:34 min/km	+05:49 (115.) ●	+05:21 (637.) ●	+05:18 (705.) ●
Run	30.6 km	12:55:47	00:33:55	07:42 min/km	+05:38 (117.) ●	+05:03 (643.) ●	+04:58 (708.) ●
Run	31.7 km	13:06:45	00:10:58	09:58 min/km	+00:36 (89.) ●	+00:21 (464.) ●	+00:20 (508.) ●
Run	36.6 km	13:40:14	00:33:29	06:49 min/km	-00:27 (68.) ●	-01:07 (324.) ●	-01:10 (356.) ●
Run	39.8 km	14:04:59	00:24:45	07:44 min/km	-04:01 (30.) ●	-04:29 (196.) ●	-04:31 (212.) ●
Run	41.8 km	14:13:20	00:08:21	04:10 min/km	-01:38 (20.) ●	-01:48 (145.) ●	-01:49 (157.) ●
Run	42.2 km	14:14:07	00:00:47	01:57 min/km	-02:25 (1.) ●	-01:12 (11.) ●	-01:07 (11.) ●
Run	42.2 km	14:14:07	04:40:27	06:38 min/km	-04:29 (69.) ●	-07:16 (345.) ●	-07:44 (376.) ●
Total	227 km	14:14:07	14:14:07	15.95 km/h	+12:39 (75.) ●	+10:55 (387.) ●	+08:38 (418.) ●

Ovr	Gen	Div	Name	#	AG
398	369	70	Brian Rigby	249	M35-39	GBR	01:05:48	06:56:20	05:55:16	14:07:49
403	373	71	Leon Darby	626	M35-39	GBR	01:36:24	07:38:08	04:27:29	14:10:00
412	381	72	Matt Rutherford	447	M35-39	GBR	01:05:37	08:04:26	04:42:35	14:11:38
415	384	73	Dave Hamilton	1119	M35-39	GBR	01:15:37	07:55:38	04:44:55	14:13:13
417	386	74	Andrew Chase	278	M35-39	GBR	01:22:50	07:38:18	04:55:57	14:13:55
418	387	75	Stephen Spooner	1164	M35-39	GBR	01:12:22	07:50:35	04:40:27	14:14:07
419	388	76	David Nelson	1058	M35-39	GBR	01:42:50	07:26:27	04:47:46	14:14:43
421	390	77	Alistair Price	493	M35-39	GBR	01:16:41	07:36:04	05:00:56	14:15:02
422	391	78	Ben Scholes	322	M35-39	GBR	01:19:50	07:50:01	04:51:05	14:15:03
425	394	79	Douglas Robertson	1110	M35-39	GBR	01:27:51	07:06:57	05:18:04	14:15:32