Carl Bennett -
Ironman UK 2023

Quick facts

254/233/25All/Gender/AG

M45-49Age group

1192Bib number

GBRNationality


1:20:10	7:24:22	4:19:34	13:22:22

Compare Carl Bennett with other athletes!

1192 Bennett

1222 Haimes ×

385 Byrne ×

951 Catt ×

1155 Grabauskas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+00:50 (51.) ●	+01:40 (484.) ●	+01:44 (540.) ●
Swim	3.8 km	01:20:10	00:39:44	02:05 min/100m	-01:06 (43.) ●	-00:34 (373.) ●	-00:28 (418.) ●
Swim	3.8 km	01:20:10	01:20:10	02:06 min/100m	-00:16 (47.) ●	+01:06 (428.) ●	+01:16 (477.) ●
Transition		01:28:57	00:08:47	-	-01:05 (32.) ●	-00:36 (348.) ●	-00:30 (400.) ●
Bike	15.4 km	02:03:20	00:34:23	26.87 km/h	+00:45 (51.) ●	+00:30 (404.) ●	+00:21 (427.) ●
Bike	18.7 km	02:08:54	00:05:34	35.57 km/h	+00:05 (48.) ●	-00:01 (366.) ●	-00:03 (386.) ●
Bike	47.6 km	03:17:31	01:08:37	25.27 km/h	-03:44 (27.) ●	-03:48 (219.) ●	-04:11 (230.) ●
Bike	69.5 km	04:09:05	00:51:34	25.48 km/h	-01:30 (33.) ●	-01:41 (280.) ●	-01:58 (293.) ●
Bike	72.9 km	04:14:43	00:05:38	36.21 km/h	-00:01 (42.) ●	-00:01 (354.) ●	-00:03 (375.) ●
Bike	101.8 km	05:28:51	01:14:08	23.39 km/h	-04:11 (28.) ●	-03:44 (247.) ●	-04:08 (260.) ●
Bike	123.6 km	06:25:01	00:56:10	23.29 km/h	-00:54 (33.) ●	-00:56 (315.) ●	-01:10 (333.) ●
Bike	127 km	06:30:25	00:05:24	37.78 km/h	-00:16 (30.) ●	-00:20 (200.) ●	-00:22 (206.) ●
Bike	155.9 km	07:49:55	01:19:30	21.81 km/h	-02:55 (31.) ●	-02:27 (278.) ●	-02:49 (293.) ●
Bike	177.8 km	08:47:17	00:57:22	22.91 km/h	-02:11 (26.) ●	-01:51 (264.) ●	-02:05 (277.) ●
Bike	181 km	08:53:19	00:06:02	31.82 km/h	+00:02 (46.) ●	+00:02 (379.) ●	±00:00 (403.) ●
Bike	181 km	08:53:19	07:24:22	24.44 km/h	-14:50 (29.) ●	-14:17 (254.) ●	-16:28 (267.) ●
Transition		09:02:48	00:09:29	-	+01:22 (56.) ●	+01:06 (551.) ●	+01:12 (613.) ●
Run	1.5 km	09:10:51	00:08:03	05:22 min/km	-00:59 (24.) ●	-00:43 (242.) ●	-00:44 (262.) ●
Run	6 km	09:37:16	00:26:25	05:52 min/km	-02:26 (28.) ●	-01:55 (266.) ●	-02:01 (289.) ●
Run	10.2 km	09:59:28	00:22:12	05:17 min/km	-02:58 (23.) ●	-02:33 (197.) ●	-02:36 (213.) ●
Run	11.6 km	10:07:47	00:08:19	05:56 min/km	-01:18 (23.) ●	-01:01 (192.) ●	-01:03 (209.) ●
Run	16.1 km	10:35:39	00:27:52	06:11 min/km	-03:17 (27.) ●	-02:54 (233.) ●	-02:58 (252.) ●
Run	20.4 km	10:58:47	00:23:08	05:22 min/km	-03:51 (22.) ●	-03:53 (168.) ●	-03:55 (184.) ●
Run	21.7 km	11:07:20	00:08:33	06:34 min/km	-01:39 (23.) ●	-01:33 (146.) ●	-01:33 (159.) ●
Run	26.2 km	11:36:25	00:29:05	06:27 min/km	-03:57 (22.) ●	-04:07 (176.) ●	-04:10 (194.) ●
Run	30.6 km	12:01:16	00:24:51	05:38 min/km	-04:17 (21.) ●	-04:01 (165.) ●	-04:06 (184.) ●
Run	31.7 km	12:10:58	00:09:42	08:49 min/km	-00:53 (32.) ●	-00:55 (244.) ●	-00:56 (267.) ●
Run	36.6 km	12:44:08	00:33:10	06:46 min/km	-01:37 (33.) ●	-01:26 (309.) ●	-01:29 (338.) ●
Run	39.8 km	13:11:23	00:27:15	08:30 min/km	-02:20 (33.) ●	-01:59 (306.) ●	-02:01 (337.) ●
Run	41.8 km	13:21:10	00:09:47	04:53 min/km	-00:31 (37.) ●	-00:22 (353.) ●	-00:23 (390.) ●
Run	42.2 km	13:22:22	00:01:12	02:59 min/km	+00:03 (61.) ●	-00:47 (486.) ●	-00:42 (536.) ●
Run	42.2 km	13:22:22	04:19:34	06:09 min/km	-30:00 (23.) ●	-28:09 (209.) ●	-28:37 (228.) ●
Total	227 km	13:22:22	13:22:22	16.97 km/h	-44:49 (25.) ●	-40:50 (233.) ●	-43:07 (254.) ●

Ovr	Gen	Div	Name	#	AG
184	172	20	Stephen Lloyd	240	M45-49	GBR	01:14:06	07:02:38	04:26:20	12:55:02
186	174	21	Nick Owen	598	M45-49	GBR	01:17:50	07:12:15	04:14:46	12:55:26
200	187	22	Paul Lusty	722	M45-49	GBR	01:10:14	07:37:00	03:59:43	13:03:24
220	205	23	Alistair Haimes	1222	M45-49	GBR	01:19:45	07:52:35	03:44:11	13:10:48
236	218	24	John Byrne	385	M45-49	GBR	01:12:11	06:46:08	05:06:56	13:18:59
254	233	25	Carl Bennett	1192	M45-49	GBR	01:20:10	07:24:22	04:19:34	13:22:22
269	248	26	Steve Catt	951	M45-49	GBR	01:01:27	07:55:49	04:20:16	13:27:34
271	250	27	Vaidas Grabauskas	1155	M45-49	LTU	02:15:47	06:46:10	03:59:28	13:28:07
274	253	28	Richard Clarke	674	M45-49	GBR	01:21:58	06:53:17	04:56:58	13:28:30
291	269	29	John Haywood	344	M45-49	GBR	01:31:41	06:58:56	04:44:15	13:33:57