Linda Duncan -
Ironman UK 2023

  Quick facts

124/7/4All/Gender/AG

F30-34Age group

1196Bib number

GBRNationality

1:12:097:00:224:01:12 12:23:41

  Compare Linda Duncan with other athletes!

1196 Duncan
239 Franklin × 
683 Hanley × 
1191 McGreevy × 
905 Hamilton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:07 00:36:0701:54 min/100m+00:47 (13.) -01:55 (28.) -02:35 (261.)
Swim3.8 km 01:12:09 00:36:0201:53 min/100m-00:24 (12.) -03:08 (25.) -04:10 (213.)
Swim3.8 km 01:12:09 01:12:0901:53 min/100m+00:23 (13.) -05:03 (29.) -06:45 (238.)
Transition 01:19:15 00:07:06 - -00:36 (11.) -01:19 (29.) -02:11 (213.)
Bike15.4 km 01:51:38 00:32:2328.53 km/h-01:57 (5.) -02:59 (13.) -01:39 (238.)
Bike18.7 km 01:57:05 00:05:2736.33 km/h-00:11 (6.) -00:22 (13.) -00:10 (304.)
Bike47.6 km 03:05:11 01:08:0625.46 km/h-05:47 (5.) -08:15 (9.) -04:42 (218.)
Bike69.5 km 03:54:04 00:48:5326.88 km/h-05:11 (5.) -07:13 (9.) -04:39 (179.)
Bike72.9 km 03:59:34 00:05:3037.09 km/h-00:16 (4.) -00:27 (13.) -00:11 (290.)
Bike101.8 km 05:09:30 01:09:5624.8 km/h-09:24 (4.) -12:03 (6.) -08:20 (147.)
Bike123.6 km 06:01:06 00:51:3625.35 km/h-06:06 (4.) -07:57 (7.) -05:44 (156.)
Bike127 km 06:06:54 00:05:4835.17 km/h-00:13 (7.) -00:16 (24.) +00:02 (438.)
Bike155.9 km 07:21:01 01:14:0723.4 km/h-09:41 (4.) -11:40 (7.) -08:12 (154.)
Bike177.8 km 08:13:59 00:52:5824.81 km/h-06:43 (4.) -08:42 (6.) -06:29 (126.)
Bike181 km 08:19:37 00:05:3834.08 km/h-00:32 (4.) -00:39 (8.) -00:24 (203.)
Bike181 km 08:19:37 07:00:2225.83 km/h-46:01 (4.) -01:00:33 (7.) -40:28 (162.)
Transition 08:22:29 00:02:52 - -04:06 (2.) -04:24 (6.) -05:25 (43.)
Run1.5 km 08:31:21 00:08:5205:54 min/km+00:20 (12.) -00:07 (42.) +00:05 (507.)
Run6 km 08:55:36 00:24:1505:23 min/km-03:38 (3.) -05:02 (7.) -04:11 (135.)
Run10.2 km 09:16:33 00:20:5704:59 min/km-02:45 (4.) -04:22 (8.) -03:51 (129.)
Run11.6 km 09:24:24 00:07:5105:36 min/km-00:58 (4.) -01:41 (9.) -01:31 (122.)
Run16.1 km 09:50:53 00:26:2905:53 min/km-03:04 (5.) -05:01 (12.) -04:21 (156.)
Run20.4 km 10:13:47 00:22:5405:19 min/km-02:36 (6.) -04:32 (13.) -04:09 (168.)
Run21.7 km 10:22:05 00:08:1806:23 min/km-01:09 (4.) -01:50 (10.) -01:48 (129.)
Run26.2 km 10:51:00 00:28:5506:25 min/km-03:05 (7.) -04:41 (18.) -04:20 (184.)
Run30.6 km 11:14:19 00:23:1905:17 min/km-04:14 (5.) -06:22 (11.) -05:38 (118.)
Run31.7 km 11:22:52 00:08:3307:46 min/km-01:32 (4.) -02:17 (10.) -02:05 (104.)
Run36.6 km 11:50:40 00:27:4805:40 min/km-05:12 (5.) -07:22 (10.) -06:51 (102.)
Run39.8 km 12:14:45 00:24:0507:31 min/km-03:00 (7.) -05:31 (16.) -05:11 (169.)
Run41.8 km 12:22:44 00:07:5903:59 min/km-01:16 (5.) -02:13 (9.) -02:11 (112.)
Run42.2 km 12:23:41 00:00:5702:22 min/km-00:06 (5.) -00:12 (10.) -00:57 (123.)
Run42.2 km 12:23:41 04:01:1205:42 min/km-32:15 (5.) -51:13 (9.) -46:59 (128.)
Total 227 km 12:23:41 12:23:4118.31 km/h-01:22:35 (4.) -02:02:32 (7.) -01:41:48 (124.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance