Paul Cubbins -
Ironman UK 2023

Quick facts

157/149/16All/Gender/AG

M45-49Age group

188Bib number

GBRNationality


1:05:25	7:32:47	3:52:55	12:44:42

Compare Paul Cubbins with other athletes!

188 Cubbins

405 Patterson ×

400 Moseley ×

958 Britton ×

592 Vosper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-07:29 (10.) ●	-06:39 (74.) ●	-06:35 (85.) ●
Swim	3.8 km	01:05:25	00:33:18	01:45 min/100m	-07:32 (9.) ●	-07:00 (83.) ●	-06:54 (94.) ●
Swim	3.8 km	01:05:25	01:05:25	01:43 min/100m	-15:01 (9.) ●	-13:39 (75.) ●	-13:29 (86.) ●
Transition		01:13:12	00:07:47	-	-02:05 (23.) ●	-01:36 (245.) ●	-01:30 (283.) ●
Bike	15.4 km	01:45:30	00:32:18	28.61 km/h	-01:20 (27.) ●	-01:35 (220.) ●	-01:44 (231.) ●
Bike	18.7 km	01:51:05	00:05:35	35.46 km/h	+00:06 (52.) ●	±00:00 (375.) ●	-00:02 (395.) ●
Bike	47.6 km	03:02:27	01:11:22	24.3 km/h	-00:59 (37.) ●	-01:03 (320.) ●	-01:26 (337.) ●
Bike	69.5 km	03:55:29	00:53:02	24.78 km/h	-00:02 (41.) ●	-00:13 (349.) ●	-00:30 (367.) ●
Bike	72.9 km	04:01:28	00:05:59	34.09 km/h	+00:20 (64.) ●	+00:20 (581.) ●	+00:18 (618.) ●
Bike	101.8 km	05:18:53	01:17:25	22.4 km/h	-00:54 (37.) ●	-00:27 (334.) ●	-00:51 (355.) ●
Bike	123.6 km	06:14:58	00:56:05	23.32 km/h	-00:59 (31.) ●	-01:01 (308.) ●	-01:15 (325.) ●
Bike	127 km	06:21:01	00:06:03	33.72 km/h	+00:23 (70.) ●	+00:19 (556.) ●	+00:17 (595.) ●
Bike	155.9 km	07:41:37	01:20:36	21.51 km/h	-01:49 (33.) ●	-01:21 (314.) ●	-01:43 (333.) ●
Bike	177.8 km	08:39:52	00:58:15	22.56 km/h	-01:18 (32.) ●	-00:58 (305.) ●	-01:12 (320.) ●
Bike	181 km	08:45:59	00:06:07	31.39 km/h	+00:07 (52.) ●	+00:07 (421.) ●	+00:05 (453.) ●
Bike	181 km	08:45:59	07:32:47	23.98 km/h	-06:25 (32.) ●	-05:52 (308.) ●	-08:03 (324.) ●
Transition		08:51:47	00:05:48	-	-02:19 (25.) ●	-02:35 (237.) ●	-02:29 (267.) ●
Run	1.5 km	08:59:31	00:07:44	05:09 min/km	-01:18 (17.) ●	-01:02 (166.) ●	-01:03 (176.) ●
Run	6 km	09:23:18	00:23:47	05:17 min/km	-05:04 (16.) ●	-04:33 (107.) ●	-04:39 (110.) ●
Run	10.2 km	09:43:29	00:20:11	04:48 min/km	-04:59 (13.) ●	-04:34 (85.) ●	-04:37 (90.) ●
Run	11.6 km	09:50:57	00:07:28	05:19 min/km	-02:09 (9.) ●	-01:52 (64.) ●	-01:54 (66.) ●
Run	16.1 km	10:15:47	00:24:50	05:31 min/km	-06:19 (13.) ●	-05:56 (89.) ●	-06:00 (94.) ●
Run	20.4 km	10:37:31	00:21:44	05:03 min/km	-05:15 (14.) ●	-05:17 (102.) ●	-05:19 (108.) ●
Run	21.7 km	10:45:30	00:07:59	06:08 min/km	-02:13 (14.) ●	-02:07 (85.) ●	-02:07 (90.) ●
Run	26.2 km	11:12:44	00:27:14	06:03 min/km	-05:48 (16.) ●	-05:58 (111.) ●	-06:01 (117.) ●
Run	30.6 km	11:35:24	00:22:40	05:09 min/km	-06:28 (9.) ●	-06:12 (88.) ●	-06:17 (95.) ●
Run	31.7 km	11:44:02	00:08:38	07:50 min/km	-01:57 (14.) ●	-01:59 (105.) ●	-02:00 (117.) ●
Run	36.6 km	12:12:06	00:28:04	05:43 min/km	-06:43 (15.) ●	-06:32 (99.) ●	-06:35 (109.) ●
Run	39.8 km	12:35:24	00:23:18	07:16 min/km	-06:17 (16.) ●	-05:56 (119.) ●	-05:58 (130.) ●
Run	41.8 km	12:43:39	00:08:15	04:07 min/km	-02:03 (14.) ●	-01:54 (131.) ●	-01:55 (143.) ●
Run	42.2 km	12:44:42	00:01:03	02:37 min/km	-00:06 (24.) ●	-00:56 (248.) ●	-00:51 (272.) ●
Run	42.2 km	12:44:42	03:52:55	05:31 min/km	-56:39 (11.) ●	-54:48 (86.) ●	-55:16 (91.) ●
Total	227 km	12:44:42	12:44:42	17.81 km/h	-01:22:29 (16.) ●	-01:18:30 (149.) ●	-01:20:47 (157.) ●

Ovr	Gen	Div	Name	#	AG
92	88	11	Ian Wooddisse	399	M45-49	GBR	01:11:43	06:22:41	04:08:12	11:57:02
97	92	12	Robert Ditcham	681	M45-49	GBR	01:19:52	06:43:53	03:40:29	12:05:01
99	94	13	Simon Tubbs	477	M45-49	GBR	01:12:45	06:40:33	04:01:06	12:05:57
127	120	14	Craig Patterson	405	M45-49	GBR	01:02:41	06:40:10	04:35:24	12:26:46
136	129	15	Jamie Moseley	400	M45-49	GBR	01:20:00	07:02:06	03:52:14	12:29:16
157	149	16	Paul Cubbins	188	M45-49	GBR	01:05:25	07:32:47	03:52:55	12:44:42
159	151	17	Carl Britton	958	M45-49	GBR	01:32:15	06:51:51	04:00:16	12:45:24
171	161	18	Jamie Vosper	592	M45-49	GBR	01:16:10	06:44:23	04:34:17	12:50:05
181	169	19	Gerry McGonagle	539	M45-49	GBR	01:26:53	06:50:43	04:26:22	12:54:36
184	172	20	Stephen Lloyd	240	M45-49	GBR	01:14:06	07:02:38	04:26:20	12:55:02