Bethany Prole -
Ironman UK 2023

Quick facts

253/21/9All/Gender/AG

F30-34Age group

220Bib number

GBRNationality


1:09:08	7:32:58	4:26:13	13:22:13

Compare Bethany Prole with other athletes!

220 Prole

414 Betche ×

1004 Williams ×

747 Tellam ×

1160 Phipps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-01:30 (9.) ●	-04:12 (18.) ●	-04:52 (149.) ●
Swim	3.8 km	01:09:08	00:35:18	01:51 min/100m	-01:08 (10.) ●	-03:52 (21.) ●	-04:54 (173.) ●
Swim	3.8 km	01:09:08	01:09:08	01:49 min/100m	-02:38 (9.) ●	-08:04 (19.) ●	-09:46 (162.) ●
Transition		01:15:49	00:06:41	-	-01:01 (9.) ●	-01:44 (25.) ●	-02:36 (180.) ●
Bike	15.4 km	01:49:53	00:34:04	27.12 km/h	-00:16 (9.) ●	-01:18 (21.) ●	+00:02 (384.) ●
Bike	18.7 km	01:55:24	00:05:31	35.89 km/h	-00:07 (7.) ●	-00:18 (18.) ●	-00:06 (351.) ●
Bike	47.6 km	03:06:04	01:10:40	24.54 km/h	-03:13 (7.) ●	-05:41 (15.) ●	-02:08 (298.) ●
Bike	69.5 km	03:58:21	00:52:17	25.13 km/h	-01:47 (7.) ●	-03:49 (15.) ●	-01:15 (318.) ●
Bike	72.9 km	04:04:09	00:05:48	35.17 km/h	+00:02 (9.) ●	-00:09 (27.) ●	+00:07 (487.) ●
Bike	101.8 km	05:19:48	01:15:39	22.92 km/h	-03:41 (6.) ●	-06:20 (14.) ●	-02:37 (305.) ●
Bike	123.6 km	06:16:22	00:56:34	23.12 km/h	-01:08 (8.) ●	-02:59 (20.) ●	-00:46 (351.) ●
Bike	127 km	06:22:24	00:06:02	33.81 km/h	+00:01 (11.) ●	-00:02 (37.) ●	+00:16 (588.) ●
Bike	155.9 km	07:43:16	01:20:52	21.44 km/h	-02:56 (8.) ●	-04:55 (22.) ●	-01:27 (344.) ●
Bike	177.8 km	08:42:32	00:59:16	22.17 km/h	-00:25 (10.) ●	-02:24 (24.) ●	-00:11 (370.) ●
Bike	181 km	08:48:47	00:06:15	30.72 km/h	+00:05 (12.) ●	-00:02 (41.) ●	+00:13 (533.) ●
Bike	181 km	08:48:47	07:32:58	23.98 km/h	-13:25 (8.) ●	-27:57 (17.) ●	-07:52 (325.) ●
Transition		08:56:00	00:07:13	-	+00:15 (12.) ●	-00:03 (38.) ●	-01:04 (410.) ●
Run	1.5 km	09:04:43	00:08:43	05:48 min/km	+00:11 (11.) ●	-00:16 (36.) ●	-00:04 (455.) ●
Run	6 km	09:34:41	00:29:58	06:39 min/km	+02:05 (13.) ●	+00:41 (46.) ●	+01:32 (555.) ●
Run	10.2 km	09:56:13	00:21:32	05:07 min/km	-02:10 (6.) ●	-03:47 (13.) ●	-03:16 (153.) ●
Run	11.6 km	10:04:46	00:08:33	06:06 min/km	-00:16 (11.) ●	-00:59 (27.) ●	-00:49 (276.) ●
Run	16.1 km	10:33:20	00:28:34	06:20 min/km	-00:59 (10.) ●	-02:56 (24.) ●	-02:16 (292.) ●
Run	20.4 km	10:59:25	00:26:05	06:03 min/km	+00:35 (12.) ●	-01:21 (35.) ●	-00:58 (376.) ●
Run	21.7 km	11:09:09	00:09:44	07:29 min/km	+00:17 (11.) ●	-00:24 (35.) ●	-00:22 (381.) ●
Run	26.2 km	11:40:16	00:31:07	06:54 min/km	-00:53 (11.) ●	-02:29 (31.) ●	-02:08 (305.) ●
Run	30.6 km	12:08:39	00:28:23	06:27 min/km	+00:50 (11.) ●	-01:18 (31.) ●	-00:34 (385.) ●
Run	31.7 km	12:19:02	00:10:23	09:26 min/km	+00:18 (12.) ●	-00:27 (34.) ●	-00:15 (406.) ●
Run	36.6 km	12:49:02	00:30:00	06:07 min/km	-03:00 (7.) ●	-05:10 (17.) ●	-04:39 (180.) ●
Run	39.8 km	13:12:28	00:23:26	07:19 min/km	-03:39 (5.) ●	-06:10 (14.) ●	-05:50 (139.) ●
Run	41.8 km	13:21:12	00:08:44	04:22 min/km	-00:31 (8.) ●	-01:28 (17.) ●	-01:26 (218.) ●
Run	42.2 km	13:22:13	00:01:01	02:32 min/km	-00:02 (10.) ●	-00:08 (21.) ●	-00:53 (201.) ●
Run	42.2 km	13:22:13	04:26:13	06:18 min/km	-07:14 (11.) ●	-26:12 (26.) ●	-21:58 (268.) ●
Total	227 km	13:22:13	13:22:13	16.98 km/h	-24:03 (9.) ●	-01:04:00 (21.) ●	-43:16 (253.) ●

Ovr	Gen	Div	Name	#	AG
54	2	1	Helen O'Neile	1017	F30-34	GBR	00:58:14	06:26:58	03:50:18	11:29:07
67	3	2	Lara Franklin	239	F30-34	GBR	01:04:03	06:37:00	03:49:01	11:37:20
77	4	3	Amelia Hanley	683	F30-34	GBR	01:06:13	06:29:20	04:02:48	11:46:32
124	7	4	Linda Duncan	1196	F30-34	GBR	01:12:09	07:00:22	04:01:12	12:23:41
180	12	5	Rebecca McGreevy	1191	F30-34	GBR	00:57:29	07:07:44	04:37:59	12:53:50
214	14	6	Katrina Hamilton	905	F30-34	GBR	01:27:29	07:32:14	03:55:54	13:07:33
232	18	7	Josephin Betche	414	F30-34	DEU	01:12:04	07:57:09	03:55:29	13:16:51
238	19	8	Parris Williams	1004	F30-34	GBR	01:09:59	07:28:42	04:21:10	13:19:24
253	21	9	Bethany Prole	220	F30-34	GBR	01:09:08	07:32:58	04:26:13	13:22:13
333	23	10	Lydia Tellam	747	F30-34	GBR	01:10:21	07:57:17	04:18:47	13:46:44