Paul Gallagher -
Ironman UK 2023

Quick facts

667/611/96All/Gender/AG

M40-44Age group

230Bib number

GBRNationality


1:21:56	8:09:54	5:33:46	15:23:48

Compare Paul Gallagher with other athletes!

230 Gallagher

316 Slater ×

945 Jakiela ×

667 Patel ×

608 Holmes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	+01:02 (72.) ●	+01:27 (478.) ●	+01:31 (533.) ●
Swim	3.8 km	01:21:56	00:41:43	02:11 min/100m	+00:53 (68.) ●	+01:25 (469.) ●	+01:31 (525.) ●
Swim	3.8 km	01:21:56	01:21:56	02:09 min/100m	+01:55 (70.) ●	+02:52 (474.) ●	+03:02 (527.) ●
Transition		01:33:21	00:11:25	-	+01:33 (85.) ●	+02:02 (574.) ●	+02:08 (645.) ●
Bike	15.4 km	02:08:19	00:34:58	26.43 km/h	+01:15 (77.) ●	+01:05 (458.) ●	+00:56 (485.) ●
Bike	18.7 km	02:13:48	00:05:29	36.11 km/h	-00:16 (45.) ●	-00:06 (316.) ●	-00:08 (330.) ●
Bike	47.6 km	03:28:12	01:14:24	23.31 km/h	+01:52 (77.) ●	+01:59 (449.) ●	+01:36 (474.) ●
Bike	69.5 km	04:25:39	00:57:27	22.87 km/h	+03:58 (89.) ●	+04:12 (572.) ●	+03:55 (617.) ●
Bike	72.9 km	04:31:23	00:05:44	35.58 km/h	+00:03 (61.) ●	+00:05 (428.) ●	+00:03 (451.) ●
Bike	101.8 km	05:57:49	01:26:26	20.06 km/h	+08:36 (111.) ●	+08:34 (639.) ●	+08:10 (698.) ●
Bike	123.6 km	06:57:45	00:59:56	21.82 km/h	+02:53 (78.) ●	+02:50 (486.) ●	+02:36 (527.) ●
Bike	127 km	07:03:30	00:05:45	35.48 km/h	±00:00 (63.) ●	+00:01 (388.) ●	-00:01 (402.) ●
Bike	155.9 km	08:31:36	01:28:06	19.68 km/h	+06:01 (92.) ●	+06:09 (553.) ●	+05:47 (598.) ●
Bike	177.8 km	09:36:59	01:05:23	20.1 km/h	+06:04 (109.) ●	+06:10 (663.) ●	+05:56 (727.) ●
Bike	181 km	09:43:15	00:06:16	30.64 km/h	+00:15 (82.) ●	+00:16 (506.) ●	+00:14 (549.) ●
Bike	181 km	09:43:15	08:09:54	22.17 km/h	+30:41 (89.) ●	+31:15 (538.) ●	+29:04 (579.) ●
Transition		09:50:02	00:06:47	-	-01:10 (54.) ●	-01:36 (331.) ●	-01:30 (366.) ●
Run	1.5 km	09:58:32	00:08:30	05:40 min/km	-00:15 (60.) ●	-00:16 (359.) ●	-00:17 (390.) ●
Run	6 km	10:27:49	00:29:17	06:30 min/km	+00:52 (74.) ●	+00:57 (475.) ●	+00:51 (515.) ●
Run	10.2 km	10:55:52	00:28:03	06:40 min/km	+03:09 (97.) ●	+03:18 (621.) ●	+03:15 (682.) ●
Run	11.6 km	11:07:55	00:12:03	08:36 min/km	+02:36 (116.) ●	+02:43 (725.) ●	+02:41 (805.) ●
Run	16.1 km	11:41:05	00:33:10	07:22 min/km	+02:17 (83.) ●	+02:24 (530.) ●	+02:20 (584.) ●
Run	20.4 km	12:12:24	00:31:19	07:16 min/km	+04:16 (99.) ●	+04:18 (620.) ●	+04:16 (686.) ●
Run	21.7 km	12:24:46	00:12:22	09:30 min/km	+02:20 (112.) ●	+02:16 (679.) ●	+02:16 (752.) ●
Run	26.2 km	13:07:01	00:42:15	09:23 min/km	+08:59 (118.) ●	+09:03 (716.) ●	+09:00 (794.) ●
Run	30.6 km	13:40:20	00:33:19	07:34 min/km	+04:24 (102.) ●	+04:27 (620.) ●	+04:22 (683.) ●
Run	31.7 km	13:52:08	00:11:48	10:43 min/km	+01:05 (86.) ●	+01:11 (572.) ●	+01:10 (636.) ●
Run	36.6 km	14:31:07	00:38:59	07:57 min/km	+04:15 (90.) ●	+04:23 (583.) ●	+04:20 (647.) ●
Run	39.8 km	15:11:04	00:39:57	12:29 min/km	+10:38 (121.) ●	+10:43 (735.) ●	+10:41 (813.) ●
Run	41.8 km	15:22:30	00:11:26	05:43 min/km	+01:08 (92.) ●	+01:17 (578.) ●	+01:16 (639.) ●
Run	42.2 km	15:23:48	00:01:18	03:14 min/km	+00:08 (97.) ●	-00:41 (622.) ●	-00:36 (690.) ●
Run	42.2 km	15:23:48	05:33:46	07:54 min/km	+45:52 (100.) ●	+46:03 (638.) ●	+45:35 (706.) ●
Total	227 km	15:23:48	15:23:48	14.74 km/h	+01:18:51 (96.) ●	+01:20:36 (611.) ●	+01:18:19 (667.) ●

Ovr	Gen	Div	Name	#	AG
635	581	91	Gee Sung	761	M40-44	GBR	01:34:20	08:15:58	04:57:20	15:15:10
639	585	92	David Browne	495	M40-44	GBR	01:14:39	08:07:01	05:21:36	15:16:02
653	598	93	Wayne Bretherton	309	M40-44	GBR	01:31:41	08:24:25	05:02:26	15:21:00
654	599	94	Stuart Slater	316	M40-44	GBR	01:20:32	08:21:26	05:16:55	15:21:15
658	602	95	Piotr Jakiela	945	M40-44	POL	01:24:10	07:31:58	06:10:57	15:22:42
667	611	96	Paul Gallagher	230	M40-44	GBR	01:21:56	08:09:54	05:33:46	15:23:48
672	616	97	Simon Patel	667	M40-44	GBR	01:29:19	07:58:16	05:43:21	15:25:33
676	618	98	Lee Holmes	608	M40-44	GBR	01:27:35	07:51:23	05:46:04	15:27:14
681	622	99	Chris Cooke	444	M40-44	GBR	01:33:57	08:22:53	05:13:42	15:27:45
683	623	100	Tiernan Byrne	851	M40-44	IRL	01:33:08	08:29:45	05:03:26	15:28:55