Lauren Fry -
Ironman UK 2023
Quick facts
549/44/1All/Gender/AG
F18-24Age group
241Bib number
GBRNationality
| 1:04:40 | 8:04:39 | 5:22:10 | 14:50:20 |
Compare Lauren Fry with other athletes!
241 Fry
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -03:38 (1.) ● | -06:37 (6.) ● | -07:17 (61.) ● |
| Swim | 3.8 km | 01:04:40 | 00:33:15 | 01:45 min/100m | -03:22 (1.) ● | -05:55 (10.) ● | -06:57 (91.) ● |
| Swim | 3.8 km | 01:04:40 | 01:04:40 | 01:42 min/100m | -07:00 (1.) ● | -12:32 (10.) ● | -14:14 (75.) ● |
| Transition | 01:11:46 | 00:07:06 | - | -00:22 (2.) ● | -01:19 (30.) ● | -02:11 (214.) ● | |
| Bike | 15.4 km | 01:47:33 | 00:35:47 | 25.82 km/h | -01:07 (1.) ● | +00:25 (41.) ● | +01:45 (593.) ● |
| Bike | 18.7 km | 01:53:23 | 00:05:50 | 33.94 km/h | -00:15 (1.) ● | +00:01 (42.) ● | +00:13 (595.) ● |
| Bike | 47.6 km | 03:09:39 | 01:16:16 | 22.74 km/h | -03:41 (1.) ● | -00:05 (33.) ● | +03:28 (565.) ● |
| Bike | 69.5 km | 04:03:44 | 00:54:05 | 24.3 km/h | -04:09 (1.) ● | -02:01 (24.) ● | +00:33 (419.) ● |
| Bike | 72.9 km | 04:09:18 | 00:05:34 | 36.65 km/h | -00:29 (1.) ● | -00:23 (15.) ● | -00:07 (329.) ● |
| Bike | 101.8 km | 05:34:28 | 01:25:10 | 20.36 km/h | -01:22 (1.) ● | +03:11 (48.) ● | +06:54 (660.) ● |
| Bike | 123.6 km | 06:36:26 | 01:01:58 | 21.11 km/h | -00:56 (2.) ● | +02:25 (53.) ● | +04:38 (637.) ● |
| Bike | 127 km | 06:42:13 | 00:05:47 | 35.27 km/h | -00:09 (1.) ● | -00:17 (22.) ● | +00:01 (431.) ● |
| Bike | 155.9 km | 08:10:57 | 01:28:44 | 19.54 km/h | -00:30 (2.) ● | +02:57 (50.) ● | +06:25 (622.) ● |
| Bike | 177.8 km | 09:10:53 | 00:59:56 | 21.92 km/h | -03:10 (1.) ● | -01:44 (27.) ● | +00:29 (410.) ● |
| Bike | 181 km | 09:16:25 | 00:05:32 | 34.7 km/h | -00:38 (1.) ● | -00:45 (4.) ● | -00:30 (156.) ● |
| Bike | 181 km | 09:16:25 | 08:04:39 | 22.41 km/h | -16:26 (1.) ● | +03:44 (37.) ● | +23:49 (541.) ● |
| Transition | 09:28:10 | 00:11:45 | - | +03:17 (3.) ● | +04:29 (78.) ● | +03:28 (748.) ● | |
| Run | 1.5 km | 09:36:54 | 00:08:44 | 05:49 min/km | -00:31 (1.) ● | -00:15 (37.) ● | -00:03 (458.) ● |
| Run | 6 km | 10:06:26 | 00:29:32 | 06:33 min/km | -03:22 (1.) ● | +00:15 (43.) ● | +01:06 (529.) ● |
| Run | 10.2 km | 10:31:02 | 00:24:36 | 05:51 min/km | -04:19 (1.) ● | -00:43 (40.) ● | -00:12 (432.) ● |
| Run | 11.6 km | 10:47:47 | 00:16:45 | 11:57 min/km | +03:34 (3.) ● | +07:13 (81.) ● | +07:23 (839.) ● |
| Run | 16.1 km | 11:20:35 | 00:32:48 | 07:17 min/km | -02:25 (1.) ● | +01:18 (47.) ● | +01:58 (560.) ● |
| Run | 20.4 km | 11:48:30 | 00:27:55 | 06:29 min/km | -03:09 (1.) ● | +00:29 (47.) ● | +00:52 (504.) ● |
| Run | 21.7 km | 12:02:13 | 00:13:43 | 10:33 min/km | +00:59 (3.) ● | +03:35 (81.) ● | +03:37 (814.) ● |
| Run | 26.2 km | 12:36:21 | 00:34:08 | 07:35 min/km | -03:56 (1.) ● | +00:32 (44.) ● | +00:53 (481.) ● |
| Run | 30.6 km | 13:18:02 | 00:41:41 | 09:28 min/km | +05:32 (3.) ● | +12:00 (80.) ● | +12:44 (831.) ● |
| Run | 31.7 km | 13:29:12 | 00:11:10 | 10:09 min/km | -01:12 (1.) ● | +00:20 (52.) ● | +00:32 (538.) ● |
| Run | 36.6 km | 14:05:12 | 00:36:00 | 07:20 min/km | -05:22 (1.) ● | +00:50 (45.) ● | +01:21 (488.) ● |
| Run | 39.8 km | 14:38:27 | 00:33:15 | 10:23 min/km | -01:24 (1.) ● | +03:39 (61.) ● | +03:59 (639.) ● |
| Run | 41.8 km | 14:49:19 | 00:10:52 | 05:26 min/km | -00:06 (2.) ● | +00:40 (58.) ● | +00:42 (564.) ● |
| Run | 42.2 km | 14:50:20 | 00:01:01 | 02:32 min/km | -00:06 (2.) ● | -00:08 (22.) ● | -00:53 (216.) ● |
| Run | 42.2 km | 14:50:20 | 05:22:10 | 07:38 min/km | -15:47 (1.) ● | +29:45 (62.) ● | +33:59 (661.) ● |
| Total | 227 km | 14:50:20 | 14:50:20 | 15.3 km/h | -36:18 (1.) ● | +24:07 (44.) ● | +44:51 (549.) ● |
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