Josh Costello -
Ironman UK 2023

Quick facts

308/286/49All/Gender/AG

M35-39Age group

243Bib number

GBRNationality


1:11:32	7:47:19	4:27:30	13:39:54

Compare Josh Costello with other athletes!

243 Costello

682 Ulliott ×

664 Davies ×

1060 Sonczek ×

938 Mantle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-02:52 (38.) ●	-02:46 (229.) ●	-02:42 (256.) ●
Swim	3.8 km	01:11:32	00:35:32	01:52 min/100m	-04:58 (29.) ●	-04:46 (166.) ●	-04:40 (188.) ●
Swim	3.8 km	01:11:32	01:11:32	01:52 min/100m	-07:50 (32.) ●	-07:32 (196.) ●	-07:22 (219.) ●
Transition		01:19:32	00:08:00	-	-01:27 (44.) ●	-01:23 (267.) ●	-01:17 (309.) ●
Bike	15.4 km	01:54:08	00:34:36	26.71 km/h	+00:20 (66.) ●	+00:43 (428.) ●	+00:34 (454.) ●
Bike	18.7 km	01:59:39	00:05:31	35.89 km/h	-00:02 (58.) ●	-00:04 (335.) ●	-00:06 (353.) ●
Bike	47.6 km	03:13:23	01:13:44	23.52 km/h	+00:31 (73.) ●	+01:19 (427.) ●	+00:56 (450.) ●
Bike	69.5 km	04:06:12	00:52:49	24.88 km/h	-00:46 (57.) ●	-00:26 (339.) ●	-00:43 (356.) ●
Bike	72.9 km	04:11:56	00:05:44	35.58 km/h	+00:03 (71.) ●	+00:05 (429.) ●	+00:03 (452.) ●
Bike	101.8 km	05:34:20	01:22:24	21.04 km/h	+04:07 (95.) ●	+04:32 (510.) ●	+04:08 (547.) ●
Bike	123.6 km	06:31:36	00:57:16	22.84 km/h	+00:17 (67.) ●	+00:10 (357.) ●	-00:04 (380.) ●
Bike	127 km	06:37:21	00:05:45	35.48 km/h	±00:00 (71.) ●	+00:01 (389.) ●	-00:01 (403.) ●
Bike	155.9 km	08:00:48	01:23:27	20.78 km/h	+01:35 (73.) ●	+01:30 (406.) ●	+01:08 (434.) ●
Bike	177.8 km	09:00:25	00:59:37	22.04 km/h	+00:39 (72.) ●	+00:24 (370.) ●	+00:10 (394.) ●
Bike	181 km	09:06:51	00:06:26	29.84 km/h	+00:28 (107.) ●	+00:26 (602.) ●	+00:24 (656.) ●
Bike	181 km	09:06:51	07:47:19	23.24 km/h	+07:12 (67.) ●	+08:40 (389.) ●	+06:29 (413.) ●
Transition		09:12:24	00:05:33	-	-02:03 (27.) ●	-02:50 (209.) ●	-02:44 (236.) ●
Run	1.5 km	09:20:16	00:07:52	05:14 min/km	-00:47 (36.) ●	-00:54 (200.) ●	-00:55 (214.) ●
Run	6 km	09:46:05	00:25:49	05:44 min/km	-02:15 (37.) ●	-02:31 (220.) ●	-02:37 (238.) ●
Run	10.2 km	10:09:13	00:23:08	05:30 min/km	-01:25 (46.) ●	-01:37 (271.) ●	-01:40 (297.) ●
Run	11.6 km	10:17:59	00:08:46	06:15 min/km	-00:25 (54.) ●	-00:34 (299.) ●	-00:36 (328.) ●
Run	16.1 km	10:47:37	00:29:38	06:35 min/km	-00:32 (64.) ●	-01:08 (327.) ●	-01:12 (358.) ●
Run	20.4 km	11:15:25	00:27:48	06:27 min/km	+00:43 (88.) ●	+00:47 (450.) ●	+00:45 (494.) ●
Run	21.7 km	11:24:42	00:09:17	07:08 min/km	-00:41 (41.) ●	-00:49 (258.) ●	-00:49 (287.) ●
Run	26.2 km	11:55:53	00:31:11	06:55 min/km	-01:33 (53.) ●	-02:01 (276.) ●	-02:04 (307.) ●
Run	30.6 km	12:24:33	00:28:40	06:30 min/km	+00:23 (70.) ●	-00:12 (373.) ●	-00:17 (408.) ●
Run	31.7 km	12:33:32	00:08:59	08:10 min/km	-01:23 (22.) ●	-01:38 (130.) ●	-01:39 (145.) ●
Run	36.6 km	13:05:00	00:31:28	06:25 min/km	-02:28 (49.) ●	-03:08 (227.) ●	-03:11 (249.) ●
Run	39.8 km	13:30:03	00:25:03	07:49 min/km	-03:43 (34.) ●	-04:11 (207.) ●	-04:13 (224.) ●
Run	41.8 km	13:38:49	00:08:46	04:23 min/km	-01:13 (34.) ●	-01:23 (206.) ●	-01:24 (224.) ●
Run	42.2 km	13:39:54	00:01:05	02:42 min/km	-02:07 (52.) ●	-00:54 (301.) ●	-00:49 (330.) ●
Run	42.2 km	13:39:54	04:27:30	06:20 min/km	-17:26 (48.) ●	-20:13 (257.) ●	-20:41 (283.) ●
Total	227 km	13:39:54	13:39:54	16.61 km/h	-21:34 (49.) ●	-23:18 (286.) ●	-25:35 (308.) ●

Ovr	Gen	Div	Name	#	AG
296	274	44	James Clarke	484	M35-39	GBR	01:09:04	07:31:03	04:43:20	13:36:08
297	275	45	Robert Barnes	736	M35-39	GBR	01:20:09	07:26:39	04:33:15	13:36:08
302	280	46	Michael Kearns	517	M35-39	GBR	01:18:57	07:13:04	04:52:08	13:37:49
304	282	47	Craig Ulliott	682	M35-39	GBR	01:21:09	07:35:10	04:27:14	13:38:13
307	285	48	Matthew Davies	664	M35-39	GBR	01:10:41	07:47:24	04:24:23	13:39:16
308	286	49	Josh Costello	243	M35-39	GBR	01:11:32	07:47:19	04:27:30	13:39:54
311	289	50	Gabriel Sonczek	1060	M35-39	POL	01:18:41	07:16:09	04:40:58	13:40:31
318	296	51	Jack Mantle	938	M35-39	GBR	00:59:37	07:47:24	04:41:52	13:41:43
320	298	52	Johnny Drennan	1169	M35-39	GBR	01:10:07	07:43:57	04:28:32	13:42:06
324	302	53	Gavin Callander	924	M35-39	GBR	01:11:47	07:27:17	04:48:35	13:42:55