Caroline Duncan -
Ironman UK 2023

Quick facts

394/28/5All/Gender/AG

F40-44Age group

280Bib number

GBRNationality


1:15:50	7:23:04	5:16:29	14:06:48

Compare Caroline Duncan with other athletes!

280 Duncan

277 Sandham ×

752 Matonti ×

1105 Wisniewski ×

1048 Millard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-00:32 (5.) ●	+00:11 (41.) ●	-00:29 (403.) ●
Swim	3.8 km	01:15:50	00:37:37	01:58 min/100m	-02:16 (4.) ●	-01:33 (34.) ●	-02:35 (292.) ●
Swim	3.8 km	01:15:50	01:15:50	01:59 min/100m	-02:48 (5.) ●	-01:22 (39.) ●	-03:04 (345.) ●
Transition		01:22:20	00:06:30	-	-02:50 (3.) ●	-01:55 (22.) ●	-02:47 (162.) ●
Bike	15.4 km	01:54:41	00:32:21	28.56 km/h	-02:32 (3.) ●	-03:01 (12.) ●	-01:41 (237.) ●
Bike	18.7 km	01:59:47	00:05:06	38.82 km/h	-00:50 (1.) ●	-00:43 (3.) ●	-00:31 (131.) ●
Bike	47.6 km	03:10:39	01:10:52	24.47 km/h	-05:04 (3.) ●	-05:29 (16.) ●	-01:56 (309.) ●
Bike	69.5 km	04:01:53	00:51:14	25.65 km/h	-04:18 (3.) ●	-04:52 (13.) ●	-02:18 (276.) ●
Bike	72.9 km	04:07:09	00:05:16	38.73 km/h	-00:42 (2.) ●	-00:41 (5.) ●	-00:25 (175.) ●
Bike	101.8 km	05:23:10	01:16:01	22.81 km/h	-05:44 (3.) ●	-05:58 (16.) ●	-02:15 (316.) ●
Bike	123.6 km	06:18:59	00:55:49	23.43 km/h	-02:49 (5.) ●	-03:44 (17.) ●	-01:31 (315.) ●
Bike	127 km	06:24:39	00:05:40	36 km/h	-00:21 (4.) ●	-00:24 (13.) ●	-00:06 (343.) ●
Bike	155.9 km	07:43:41	01:19:02	21.94 km/h	-04:15 (3.) ●	-06:45 (14.) ●	-03:17 (273.) ●
Bike	177.8 km	08:39:53	00:56:12	23.38 km/h	-03:36 (3.) ●	-05:28 (12.) ●	-03:15 (222.) ●
Bike	181 km	08:45:24	00:05:31	34.8 km/h	-00:36 (2.) ●	-00:46 (3.) ●	-00:31 (151.) ●
Bike	181 km	08:45:24	07:23:04	24.51 km/h	-30:47 (3.) ●	-37:51 (13.) ●	-17:46 (261.) ●
Transition		08:50:19	00:04:55	-	-02:51 (2.) ●	-02:21 (19.) ●	-03:22 (177.) ●
Run	1.5 km	08:58:20	00:08:01	05:20 min/km	-00:52 (3.) ●	-00:58 (19.) ●	-00:46 (258.) ●
Run	6 km	09:23:53	00:25:33	05:40 min/km	-02:59 (3.) ●	-03:44 (16.) ●	-02:53 (216.) ●
Run	10.2 km	09:46:03	00:22:10	05:16 min/km	-03:00 (3.) ●	-03:09 (16.) ●	-02:38 (212.) ●
Run	11.6 km	09:54:34	00:08:31	06:04 min/km	-00:52 (5.) ●	-01:01 (25.) ●	-00:51 (265.) ●
Run	16.1 km	10:23:11	00:28:37	06:21 min/km	-03:06 (6.) ●	-02:53 (25.) ●	-02:13 (296.) ●
Run	20.4 km	10:50:11	00:27:00	06:16 min/km	-00:21 (7.) ●	-00:26 (39.) ●	-00:03 (445.) ●
Run	21.7 km	11:01:42	00:11:31	08:51 min/km	+01:24 (10.) ●	+01:23 (65.) ●	+01:25 (676.) ●
Run	26.2 km	11:40:40	00:38:58	08:39 min/km	+05:24 (9.) ●	+05:22 (70.) ●	+05:43 (723.) ●
Run	30.6 km	12:16:52	00:36:12	08:13 min/km	+06:24 (10.) ●	+06:31 (72.) ●	+07:15 (770.) ●
Run	31.7 km	12:31:10	00:14:18	13:00 min/km	+02:53 (10.) ●	+03:28 (77.) ●	+03:40 (816.) ●
Run	36.6 km	13:15:45	00:44:35	09:05 min/km	+08:21 (11.) ●	+09:25 (77.) ●	+09:56 (807.) ●
Run	39.8 km	13:53:23	00:37:38	11:45 min/km	+06:57 (10.) ●	+08:02 (76.) ●	+08:22 (782.) ●
Run	41.8 km	14:05:43	00:12:20	06:10 min/km	+01:54 (9.) ●	+02:08 (72.) ●	+02:10 (719.) ●
Run	42.2 km	14:06:48	00:01:05	02:42 min/km	-00:05 (5.) ●	-00:04 (31.) ●	-00:49 (339.) ●
Run	42.2 km	14:06:48	05:16:29	07:29 min/km	+22:02 (8.) ●	+24:04 (54.) ●	+28:18 (621.) ●
Total	227 km	14:06:48	14:06:48	16.08 km/h	-17:14 (5.) ●	-19:25 (28.) ●	+01:19 (394.) ●

Ovr	Gen	Div	Name	#	AG
34	1	1	Erica Booth	267	F40-44	GBR	01:00:39	06:13:44	03:45:59	11:07:06
169	10	2	Leah Walland	778	F40-44	GBR	01:11:59	07:04:58	04:20:25	12:49:53
221	16	3	Emer Sandham	277	F40-44	IRL	01:15:22	07:39:22	04:01:29	13:11:38
349	26	4	Suzanne Matonti	752	F40-44	GBR	01:19:16	07:32:12	04:41:01	13:51:13
394	28	5	Caroline Duncan	280	F40-44	GBR	01:15:50	07:23:04	05:16:29	14:06:48
493	41	6	Kat Wisniewski	1105	F40-44	GBR	01:38:08	08:19:12	04:22:07	14:35:52
678	59	7	Kirsty Millard	1048	F40-44	GBR	01:25:27	08:46:19	04:57:45	15:27:21
718	65	8	Catherine Richardson	1083	F40-44	GBR	01:09:07	08:18:19	05:50:47	15:39:10
736	66	9	Lisa Rodgers	1046	F40-44	GBR	01:22:22	08:43:14	05:15:58	15:43:26
753	71	10	Carly Reid	966	F40-44	GBR	01:25:19	08:37:10	05:19:35	15:47:07