Chris Holness -
Ironman UK 2023

Quick facts

57/55/10All/Gender/AG

M25-29Age group

304Bib number

GBRNationality


1:01:19	6:14:14	4:07:50	11:31:09

Compare Chris Holness with other athletes!

304 Holness

1138 Buxton ×

127 Sneddon ×

138 Cusworth ×

863 Speirs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-05:47 (10.) ●	-07:56 (43.) ●	-07:52 (47.) ●
Swim	3.8 km	01:01:19	00:30:29	01:36 min/100m	-07:41 (6.) ●	-09:49 (31.) ●	-09:43 (34.) ●
Swim	3.8 km	01:01:19	01:01:19	01:36 min/100m	-13:28 (8.) ●	-17:45 (36.) ●	-17:35 (40.) ●
Transition		01:05:32	00:04:13	-	-04:25 (4.) ●	-05:10 (21.) ●	-05:04 (21.) ●
Bike	15.4 km	01:34:09	00:28:37	32.29 km/h	-05:28 (9.) ●	-05:16 (42.) ●	-05:25 (43.) ●
Bike	18.7 km	01:40:17	00:06:08	32.28 km/h	+00:30 (73.) ●	+00:33 (712.) ●	+00:31 (777.) ●
Bike	47.6 km	02:40:25	01:00:08	28.84 km/h	-11:13 (8.) ●	-12:17 (42.) ●	-12:40 (42.) ●
Bike	69.5 km	03:23:09	00:42:44	30.75 km/h	-09:50 (6.) ●	-10:31 (30.) ●	-10:48 (31.) ●
Bike	72.9 km	03:28:05	00:04:56	41.35 km/h	-00:40 (11.) ●	-00:43 (79.) ●	-00:45 (80.) ●
Bike	101.8 km	04:29:40	01:01:35	28.16 km/h	-14:44 (6.) ●	-16:17 (35.) ●	-16:41 (35.) ●
Bike	123.6 km	05:15:56	00:46:16	28.27 km/h	-10:06 (10.) ●	-10:50 (45.) ●	-11:04 (46.) ●
Bike	127 km	05:20:58	00:05:02	40.53 km/h	-00:37 (12.) ●	-00:42 (79.) ●	-00:44 (82.) ●
Bike	155.9 km	06:27:00	01:06:02	26.26 km/h	-14:27 (7.) ●	-15:55 (48.) ●	-16:17 (49.) ●
Bike	177.8 km	07:14:41	00:47:41	27.56 km/h	-10:29 (8.) ●	-11:32 (41.) ●	-11:46 (41.) ●
Bike	181 km	07:19:46	00:05:05	37.77 km/h	-00:50 (9.) ●	-00:55 (48.) ●	-00:57 (48.) ●
Bike	181 km	07:19:46	06:14:14	29.02 km/h	-01:17:54 (6.) ●	-01:24:25 (39.) ●	-01:26:36 (40.) ●
Transition		07:23:19	00:03:33	-	-03:31 (14.) ●	-04:50 (72.) ●	-04:44 (80.) ●
Run	1.5 km	07:30:30	00:07:11	04:47 min/km	-01:05 (12.) ●	-01:35 (72.) ●	-01:36 (75.) ●
Run	6 km	07:53:14	00:22:44	05:03 min/km	-04:14 (11.) ●	-05:36 (62.) ●	-05:42 (64.) ●
Run	10.2 km	08:13:18	00:20:04	04:46 min/km	-03:30 (11.) ●	-04:41 (79.) ●	-04:44 (84.) ●
Run	11.6 km	08:20:57	00:07:39	05:27 min/km	-01:16 (14.) ●	-01:41 (88.) ●	-01:43 (92.) ●
Run	16.1 km	08:45:53	00:24:56	05:32 min/km	-04:24 (18.) ●	-05:50 (95.) ●	-05:54 (100.) ●
Run	20.4 km	09:08:28	00:22:35	05:15 min/km	-03:08 (21.) ●	-04:26 (143.) ●	-04:28 (153.) ●
Run	21.7 km	09:16:41	00:08:13	06:19 min/km	-01:26 (18.) ●	-01:53 (113.) ●	-01:53 (122.) ●
Run	26.2 km	09:48:44	00:32:03	07:07 min/km	+00:27 (47.) ●	-01:09 (327.) ●	-01:12 (361.) ●
Run	30.6 km	10:15:26	00:26:42	06:04 min/km	-01:00 (35.) ●	-02:10 (265.) ●	-02:15 (290.) ●
Run	31.7 km	10:25:26	00:10:00	09:05 min/km	-00:09 (40.) ●	-00:37 (300.) ●	-00:38 (328.) ●
Run	36.6 km	10:58:29	00:33:03	06:44 min/km	+00:12 (48.) ●	-01:33 (307.) ●	-01:36 (335.) ●
Run	39.8 km	11:22:42	00:24:13	07:34 min/km	-03:22 (26.) ●	-05:01 (159.) ●	-05:03 (175.) ●
Run	41.8 km	11:30:13	00:07:31	03:45 min/km	-02:01 (15.) ●	-02:38 (57.) ●	-02:39 (58.) ●
Run	42.2 km	11:31:09	00:00:56	02:19 min/km	-00:09 (17.) ●	-01:03 (97.) ●	-00:58 (105.) ●
Run	42.2 km	11:31:09	04:07:50	05:52 min/km	-25:05 (24.) ●	-39:53 (142.) ●	-40:21 (158.) ●
Total	227 km	11:31:09	11:31:09	19.71 km/h	-02:04:23 (10.) ●	-02:32:03 (55.) ●	-02:34:20 (57.) ●

Ovr	Gen	Div	Name	#	AG
20	20	5	Matthew Sowerby	185	M25-29	GBR	01:06:07	06:03:35	03:22:27	10:39:14
30	30	6	James Wilkinson	256	M25-29	GBR	01:04:29	06:28:09	03:22:22	11:01:45
33	33	7	Charlie Rogers	741	M25-29	GBR	01:01:50	06:21:13	03:32:04	11:04:25
48	47	8	Adam Buxton	1138	M25-29	GBR	00:58:12	06:16:57	03:57:35	11:24:23
52	51	9	Andrew Sneddon	127	M25-29	GBR	01:07:49	06:15:22	03:55:58	11:27:14
57	55	10	Chris Holness	304	M25-29	GBR	01:01:19	06:14:14	04:07:50	11:31:09
59	57	11	Samuel Cusworth	138	M25-29	GBR	01:14:27	06:41:46	03:27:21	11:32:06
64	62	12	Luke Speirs	863	M25-29	GBR	01:11:26	06:51:14	03:18:28	11:35:17
81	77	13	Sam Burgess	195	M25-29	GBR	01:08:14	06:14:46	04:17:20	11:49:09
82	78	14	Jasper Ross	1014	M25-29	GBR	01:14:12	06:51:20	03:36:47	11:50:31