Damian Zelazowski -
Ironman UK 2023

Quick facts

833/752/83All/Gender/AG

M45-49Age group

338Bib number

GBRNationality


1:16:07	8:48:34	6:01:02	16:30:09

Compare Damian Zelazowski with other athletes!

338 Zelazowski

980 Carter ×

503 Wales ×

699 Dyson ×

442 Kerr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-01:27 (37.) ●	-00:37 (355.) ●	-00:33 (395.) ●
Swim	3.8 km	01:16:07	00:37:58	01:59 min/100m	-02:52 (35.) ●	-02:20 (282.) ●	-02:14 (316.) ●
Swim	3.8 km	01:16:07	01:16:07	02:00 min/100m	-04:19 (38.) ●	-02:57 (314.) ●	-02:47 (353.) ●
Transition		01:27:58	00:11:51	-	+01:59 (62.) ●	+02:28 (600.) ●	+02:34 (672.) ●
Bike	15.4 km	02:06:13	00:38:15	24.16 km/h	+04:37 (84.) ●	+04:22 (722.) ●	+04:13 (799.) ●
Bike	18.7 km	02:12:21	00:06:08	32.28 km/h	+00:39 (82.) ●	+00:33 (713.) ●	+00:31 (778.) ●
Bike	47.6 km	03:33:33	01:21:12	21.35 km/h	+08:51 (80.) ●	+08:47 (698.) ●	+08:24 (761.) ●
Bike	69.5 km	04:32:47	00:59:14	22.18 km/h	+06:10 (77.) ●	+05:59 (658.) ●	+05:42 (720.) ●
Bike	72.9 km	04:38:45	00:05:58	34.19 km/h	+00:19 (62.) ●	+00:19 (576.) ●	+00:17 (613.) ●
Bike	101.8 km	06:07:47	01:29:02	19.48 km/h	+10:43 (77.) ●	+11:10 (700.) ●	+10:46 (770.) ●
Bike	123.6 km	07:19:03	01:11:16	18.35 km/h	+14:12 (86.) ●	+14:10 (759.) ●	+13:56 (840.) ●
Bike	127 km	07:25:25	00:06:22	32.04 km/h	+00:42 (79.) ●	+00:38 (694.) ●	+00:36 (757.) ●
Bike	155.9 km	09:03:35	01:38:10	17.66 km/h	+15:45 (83.) ●	+16:13 (746.) ●	+15:51 (825.) ●
Bike	177.8 km	10:10:07	01:06:32	19.75 km/h	+06:59 (79.) ●	+07:19 (691.) ●	+07:05 (760.) ●
Bike	181 km	10:16:32	00:06:25	29.92 km/h	+00:25 (66.) ●	+00:25 (591.) ●	+00:23 (643.) ●
Bike	181 km	10:16:32	08:48:34	20.55 km/h	+01:09:22 (85.) ●	+01:09:55 (745.) ●	+01:07:44 (824.) ●
Transition		10:29:07	00:12:35	-	+04:28 (78.) ●	+04:12 (696.) ●	+04:18 (776.) ●
Run	1.5 km	10:43:27	00:14:20	09:33 min/km	+05:18 (86.) ●	+05:34 (752.) ●	+05:33 (833.) ●
Run	6 km	11:22:29	00:39:02	08:40 min/km	+10:11 (84.) ●	+10:42 (748.) ●	+10:36 (829.) ●
Run	10.2 km	11:54:46	00:32:17	07:41 min/km	+07:07 (83.) ●	+07:32 (737.) ●	+07:29 (815.) ●
Run	11.6 km	12:06:46	00:12:00	08:34 min/km	+02:23 (79.) ●	+02:40 (722.) ●	+02:38 (801.) ●
Run	16.1 km	12:43:24	00:36:38	08:08 min/km	+05:29 (71.) ●	+05:52 (664.) ●	+05:48 (734.) ●
Run	20.4 km	13:18:38	00:35:14	08:11 min/km	+08:15 (82.) ●	+08:13 (729.) ●	+08:11 (804.) ●
Run	21.7 km	13:30:35	00:11:57	09:11 min/km	+01:45 (71.) ●	+01:51 (648.) ●	+01:51 (717.) ●
Run	26.2 km	14:10:15	00:39:40	08:48 min/km	+06:38 (79.) ●	+06:28 (672.) ●	+06:25 (745.) ●
Run	30.6 km	14:47:42	00:37:27	08:30 min/km	+08:19 (84.) ●	+08:35 (729.) ●	+08:30 (803.) ●
Run	31.7 km	15:01:03	00:13:21	12:08 min/km	+02:46 (81.) ●	+02:44 (702.) ●	+02:43 (775.) ●
Run	36.6 km	15:40:28	00:39:25	08:02 min/km	+04:38 (65.) ●	+04:49 (602.) ●	+04:46 (670.) ●
Run	39.8 km	16:16:17	00:35:49	11:11 min/km	+06:14 (73.) ●	+06:35 (647.) ●	+06:33 (717.) ●
Run	41.8 km	16:28:48	00:12:31	06:15 min/km	+02:13 (73.) ●	+02:22 (655.) ●	+02:21 (727.) ●
Run	42.2 km	16:30:09	00:01:21	03:22 min/km	+00:12 (76.) ●	-00:38 (665.) ●	-00:33 (738.) ●
Run	42.2 km	16:30:09	06:01:02	08:33 min/km	+01:11:28 (82.) ●	+01:13:19 (732.) ●	+01:12:51 (810.) ●
Total	227 km	16:30:09	16:30:09	13.76 km/h	+02:22:58 (83.) ●	+02:26:57 (752.) ●	+02:24:40 (833.) ●

Ovr	Gen	Div	Name	#	AG
794	716	78	Dave Hughes	579	M45-49	GBR	01:31:54	08:31:58	05:36:12	16:07:47
803	723	79	Steven Shacklady	691	M45-49	GBR	01:44:41	08:12:45	05:54:30	16:11:14
814	734	80	Matt Rose	915	M45-49	GBR	01:24:29	08:30:50	05:56:36	16:14:19
816	736	81	Paul Carter	980	M45-49	GBR	01:29:25	08:28:17	05:51:40	16:15:34
830	749	82	Jonathan Wales	503	M45-49	GBR	01:48:42	08:10:34	06:07:15	16:28:06
833	752	83	Damian Zelazowski	338	M45-49	GBR	01:16:07	08:48:34	06:01:02	16:30:09
834	753	84	James Dyson	699	M45-49	GBR	01:27:21	08:45:13	06:00:00	16:31:45
838	757	85	David Kerr	442	M45-49	GBR	01:32:13	08:36:54	06:05:49	16:35:29
840	759	86	Kerry Thomas	931	M45-49	GBR	01:17:46	08:13:03	06:48:55	16:43:41